How to get rid of back neck fat and line.
Make neck slender and beautiful naturally.
Fat neck, layered neck is folded with a lot of fat that accumulates in the neck.
Because the neck is the part that is difficult to reduce.
Fat neck can be caused by many reasons such as, genetics, hormone, overweight or obese, Frequent bowing, Sagging skin.
We have massage techniques from Japan.
That will help you have a pretty slim neck quickly, just do it once a day.
Let's get started.
Step 1
Massage to loosen the muscles before starting from the neck, Slowly squeeze down.
Gently massage the back of the ears. and squeeze massage along the V line of the neck.
Pressing on the clavicle groove.
Do the other side as well.
Step 2
Start applying the nourishing cream you have. To make massage easier.
Massage this area, pushing backwards, doing this for 30 seconds.
Do the other side as well.
Step 3
Massage the neck area, using your other hand to push it backwards, doing this for 30 seconds.
Do the other side as well.
Step 4
Massage the jawline and push it backward. Do this for 30 seconds.
Or you can use your hands to push them from front to back instead.
Do the other side as well.
Massage from the neck down. To drive the liquid downwards.
Help reduce the accumulation of fat Swelling.
Finished, you will feel light and comfortable after the massage.
Quickly reduce the symptoms of muscle stiffness in the neck.
You should do additional exercises for a slender neck.