Hey Lally let's take time to appreciate how smooth that was at 30 seconds I like
you hey Lally because you know that if you give
Abraham the pharmacist a compliment he's probably gonna use your comment and a
responding to comments episode I like your logic but now let's actually watch
that video this is from the dandruff video and that's 30 seconds we do the
most seamless transition that I've ever done and I feel like this is the first
time it's ever fully being appreciated so let's watch it together remain
positive and keep on being amazed now that's better
welcome to another episode of responding to your comments I'm excited to see what
questions you have for me this week and as always we're going to be tackling
health questions and fun questions so let's dive in Hikmat ultimate heroes row
how do you move blackheads well broke like heads otherwise known as open
comedones and actually the word common don't always reminds me of Commodore
64's then I'll know what they are I'm not sure that all my dad always used to
talk about them Commodore 64 and then there was computer Commodore comedone
anyway moving back to topic please remember that blackheads and not due to
a lack of hygiene I know a lot of people in school and in the university of all
states you always because of a lack of hygiene is because you don't clean
enough whatever please remember the having blackheads is
due to a surface pigment so you can now correct them and if they still don't
believe you show them this video I tell them that what your back now in terms of
getting rid of them the first thing I would check is do smoke because if you
do smoke your chance of getting comedonal acne increases so the first
thing you need to do isn't it quick smoking if you do smoke and also what's
your diet like are you having lots of fatty foods eat having lots of sugary
foods are you having lots of dairy now there's no conclusive evidence showing
that these increase your comedonal acne but everyone's different so the best
thing to do is to keep a food diary and see how many spots you get see how many
blackheads you get and to try and find a correlation and then reduce these foods
and to see if there's any improvement and lastly how often new washing because
there is such a thing as over washing now I know when you've got sports and
you've got acne everyone wants to keep their skin clean to see improvements we
don't want to be over washing either look it's just going to aggravate things
so twice a day is a good number with a mild soap and water and with regards to
your cosmetics that you use look for oil-free ones that are not
comedogenic that aren't gonna block you pause I did also make a video a while
ago I think about a year ago on acne and how to reduce it I think it had about
over a million views now so if you haven't seen it feel free to watch it is
up here and a link in the description below
I hope my tips helped me sixty-five Motown girl thanks dude a nasal spray
was prescribed for me absolutely no instructions on how to use the so bad I
found your easy to follow a step-by-step instructions most hand go I liked your
comment and I liked what you say because that's the whole point in that video and
if you remember at the start that video I did say that this is gonna be the best
nasal spray video you've ever seen maybe let's do like a replay this is going to
be the best nasal spray instructional video you've ever seen trust me I think
it's super important that people know how to use medical devices and how to
get that medicine to the correct area because let's face it if you're not
using a nasal spray right the medicine is it gonna get so correct area it's
probably gonna go down your throat you can have a horrible tage you can have a
horrible experience and you're probably the stop using it all Barry Buckner oh
my god I tried to pull my toe one and they completely stopped and I've had
them for two decades or if there could be a comment this is from the how to
stop hiccups video but I really don't understand because I get so many
comments and people telling me they've pulled their toe for instance let me let
me read a few for you just me what to do I pull hmmm Klan not even joking I
pulled my right big toe and it stopped cut a pajama I pulled my toe and it
worked thank you galaxy fears thanks the water
while nose plugs one wasn't working that tell her really oh thank you guy and
pulling my toe I mean the list goes on Maria Gomez pulling my toe stop my
teacups now I mean what is this magical toe it's like here another one I've
known cherry I'm pulling my toe limp leg forward a brief quickly my hiccups
vanished I had them for an hour thank you so much everyone's pulling their toe
and in the video I say pull your tongue that's the crazy bit of ballet you know
pull your tongue in fact let's watch the video together
just a confirmation that you guys think I say pull your tongue and I don't say
pull your toe unless it's my British accent that might be quite thick and
people think I'm saying toe why I promise you I'm saying pull your tongue
but if the magical toe works as well then we can always add it to remedies
remedy if I pull your tongue I know it sounds like I'm making this one up but
it's actually on the night guidelines so I guess it could be interests mr. 25th
fret I click the like and now I'm commenting thank you for sharing helpful
information without try to sell me something true the great video thank you
for your comment this is from me how to reduce blood pressure video and all I
can say is really I'm just doing my job as a health care professional ion is to
do feel like there isn't enough unbiased evidence-based information online and as
a health care professional I'm just doing my job by giving you
evidence-based information that can help you but thank you for your comment I
look reading stuff like this Tim man are the cheaper brands as accurate as more
expensive brands Tim man beg of you comment this is from the house use a
glucose meter video the simple answer is yes because they all need to comply with
ISO but it's always important to remember that the cheaper brands the
testing strips they all use enzymes they all even more expensive ones use enzymes
to get this reading but the cheaper ones tend to use is G OD enzyme which does
interact more now the main thing that I would look out for if I was buying a
glucose meter is what kind of support network do they have and what kind of
technology because that's probably the most important thing do they have an app
do they have software you can for any computer does it have something that can
correlate all this data that you can export as well because that's probably
the most important thing that you're going to use and it's the most useful
thing to have looks like we've run out of time again that's the end of this
week's episode if I haven't got back to your question or comment please leave
another one and I'll try my best to get back to you in a future episode
I've responded to your comments always remember that you're awesome and I'll
see you next week hey guys thanks for watching this week's video make sure to
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