While we do the energy thing from the center I've had this experiences wherein I'm sitting up, and I just fall down
It's so intense that it keeps shaking me, and I get scared
So what is your opinion?
Come here it happens to me all the time you
Know
We have physical bodies. Those are vehicles for us to inhabit yes or no, and we have traumas
We have injuries we have emotional blockages and all of that is organized as
Condensed energy in the body in other words your body is gravitationally organized energy light and information
Packaged in cellular form are you with me still yes, and you got all this energy all this vital life force
Sitting down there and when you begin to disrupt it and you learn how to move it. It's like a champagne bottle
When it goes off it's a moving freight train and when that energy begins to erupt and the sympathetic nervous system
Releases it it's going to move through different parts of your body, and it's going to begin to break through
Certain restrictions, and when you start getting afraid of it, and you start contracting the contraction does what?
Causes more impedance, and so then the body is trying to process information
because all that energy is carrying information and when it strikes your brain flash a light and there you are on the ground and
You know and everybody's freaking out it when you're thinking wow. This is pretty cool. It feels pretty amazing
But it's an unknown and a lot of people
Get afraid of it
and I went through many many years that sometimes I would just hear a song and I'd
Know it's gonna happen, and it just wasn't appropriate at certain times
But you're doing it right. You're
doing exactly what I want you to do you you got a you got a a
Good release of energy going to your brain
And your nervous system has to be able to process a very powerful
frequency and when that energy begins to move and it moves up into your brain
And you start creating that field
Your body's got to process that energy with the information and as it does a lot of times. It just is
Trying to take it in and your body's going through that whole process
The key is to surrender completely to it just relax into it and let it happen to you and it'll turn into something else
It just will it did for me
But if you get afraid of it, and I did that too like oh, I was sitting in an audience
I'm sitting in a silent retreat
With a thousand people
And I all of a sudden that energy started shaking loose, and I thought oh, ho this is not gonna. Go well and
For a whole couple hours
I was working with holding it back and the next thing you know I just popped and I fell on the ground and
Everybody was so mad at me you know
We got up and left, and then I sat up and here it went again two hours later
I'm I don't even yell like that
even know what was coming out of my mouth, Wham on the ground again three or four times everybody left and
I kept like like waking up with the grass in my face
And I didn't know where I was or who I was or whatever and then I know they they called it
At the end they just when the Sun was going down
I opened my eyes
And there was this sweet elder sweet older woman sitting right across from me. Everybody else was gone. I
Lifted up my blindfolds, and she said you had a good day, didn't ya
And it went on for months and
Imagine all that life force moving into your brain and the arousal that's created from that energy
there's a moment of bliss that takes place when it intercourse is your brain and
you shouldn't be caught in the phenomenon the
Phenomena is the side effect you should just keep unfolding and to keep doing that breath and keep wanting it and sit on the ground
and
When I taught this breath in Costa Rica the way, I'm teaching it to you now
Where you contract and some of you are still resisting I stood right next to you
you were resisting you didn't do it because
You had to work for it
Or you didn't think you knew how to do it, so you didn't even try and I watched some of you
Well
I'm not done with you
We're gonna review it again tomorrow
Because I want you to have this experience and in your innocence and in your youth and in your simplicity
You know how to move energy and when it starts to move in your body does what it does the nervous system is
processing a greater frequency
And we saw in our brain scans that when people
relax into it the brain goes into a very very high state a
lot of micro volts of energy and many times
The brain waves that are carrying that energy or Delta
Deep sleep the person is
completely
surrendered and
When that energy starts to move and they get uptight?
And they move into low-level alpha or even mid-range alpha or they start to become aware
and they move into beta the micro volts go down because
They're resisting. It does that make sense so when it happens
surrender
Surrender to it, and you're doing it exactly right and you'll have that flash of light
You'll have the Bliss you'll have a deja vu. You'll have a mystical experience and all of a sudden
You just get up laughs shake it off sit up and do it again, and I watched those people in Costa Rica
Well there was a lot going on and for 70 people
I was running around picking people up and not that you have to pass out
It's not necessary
you don't have to do that so don't worry, but if it does happen you're getting a big release and
It your nervous system once it opens up in those blockages and those channels
Begin to release it'll flow very smoothly and very freely and it'll get turned into something else
But right now your body is processing that frequency and that energy and of course there's going to be some physical
Contractions and that's just information the body's trying to integrate
Does that make sense and then it makes sense that in the schools of ancient wisdom?
That were perched up in the Himalayas that when people showed up
And they wanted to be initiated into the truth
that they had to do a lot of
Physical yoga to break the rigidity down in their bodies so the path was open and that they could sit for
Extended periods of time and not have their body
Preoccupying them that they were now more physically capable and this connective tissue
Was more elastic and the energy moved more freely and so the blockages in that connective tissue in the nervous system
kind of move energy in different directions and that that energy is going to finally make its way through and you're gonna get a
Biological upgrade it happens all the time
great job