find out why resilience is the best
resource you could possibly have stay tuned
this is Damon Cart from NLP Gym
resilience the ultimate resource if you
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there's no shortage of talent and highly
skilled and super smart people in the
world i'm amazed at how many people i
encounter who have these resources and
these attributes and it's actually quite
humbling what I don't run into a lot of
its focus determination and drive or i
should say people who have a lot of
focus determination and drive if I was
stripped of all of my knowledge all of
my resources in all of my skills and I
was only allowed to keep one resource it
would be resilience hands-down find a
successful person a person who is
successful in any anything pretty much
and you will likely find a resilient
person sure they're they're probably
talented they probably have lots of
skill but it was their resilience that
helped cultivate that so it was the
resilience that usually comes before the
talent and the skills the skills and the
talent or developed because the person
is unstoppable
they won't be set back I mean they'll
encounter setback but they keep going
and over time and that kind of
persistence that's when you cultivate
talent and skills
Maura talent is wasted every day then it
is utilized for its potential Talent
will definitely open a lot of doors for
you
however it takes that motivation and
that drive get you to walk through the
doors
also you need resilience because
sometimes those doors slam shut in your
face and
resilience is going to get you to bounce
back from that indicate coming back over
and over and over again and that's what
it really takes even though you might
not think that you're motivated that
you're driven that you're resilient i
would be willing to bet that you are you
have experienced this and its raw form
it does exist within you just like a
muscle though
you got to strengthen and you've got to
work it like a muscle the more you
exercise your motivation your resilience
your drive the more you go down that
path that those things are pulling you
are pushing you to do the more you do
that the more you bounce back the more
you create that strength you work as a
muscle that gets stronger and stronger a
quick and easy way to lose resilience is
to anchor it in now I've done many
videos on anchoring all include some
down here in the comments below or not
the comments rather the text below and
you can watch those videos to find out
how to anchor resilience laboring
resilience is the quickest way to create
a resilient state the longer version is
to create a quality of resilience that
exists within you and the way to do that
that's what to do that i know of is
Steve Andreas self-concept model you can
get his book transforming yourself and you
can read that book and learn how to do
that it does take a little while if
you're not that interested in doing that
up I'd i am a coach I can coach you
through that process of developing
resilience of the quality of your
identity the opposite of resilience is a
feeling of being helpless or hopeless
now we all experience that feeling from
time to time
stuff happens we get disappointed we
feel like a failure and we feel helpless
and hopeless like there's nothing we can
do
that's normal don't beat yourself up
about it because that's just adding more
weight to it just move through it and
when you move through these times of
feeling helpless and hopeless and you
find your footing again you're just
cultivating more resilience the problems
for a lot of people when they coat when
they get into a state of feeling
helpless or hopeless they back away or
they give up when you
work through that and you find the
places that you have control you find
the ways in which you do have hope in
fact screw hope know that you can do
this and find out whatever it is
whatever it is you need to know and
don't rely on hope
sometimes we need help and sometimes we
can't give that to ourselves we have to
reach out to other people and there's
nothing wrong with that in fact that is
part of your resilience your ability to
humble yourself and ask for outside help
resilience is about not letting
hopelessness and helplessness keep you
down
resilience is about bouncing back from
those feelings
success is not about doing everything
right that's what we call perfection and
there's no such thing as perfection
success comes from repeatedly enduring
setbacks learning whatever you need to
learn and then going back in there and
doing what you need to do in order to
overcome that setback and that takes
resilience check out my website
NLP-Gym.com follow me on Facebook
for real-time updates on upcoming
workshops and free practice sessions I
hold right here in Santa Cruz California
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