today these track olympians are going to be taking the marine corps combat fitness test let them
suffer low low there you go there you go kendall williams i'm 26 i'm a two-time olympian in track
and field for team usa and i'm ready to destroy this marine combat fitness test hey everyone
my name is katora orgy i am 25 years old i am a two-time olympic triple jumper for team usa and
i am ready to destroy this combat test hey guys my name is allie wilson i am a middle distance
runner for atlanta track club i'm 25 years old and i specialize in 800 meters i'm really excited to
see what i can do today on this test how well can track olympians hold up to the marine corps
combat fitness test well stay tuned because we're going to find out all right katura kendall and ali
these are tack pants and then josh is gonna be your proctor today here are their boots pants
and boots baby boots and utes let's do this can we get some uh you know from the audience over there
each one of these are paid actors so hit the like button because we're gonna go broke josh what
number does she have to hit yes sir so for her age group which is 25 her minimum is gonna be 441 she
can't run longer than a 441 the maximum to get 100 on this 880 sprint is 313. you got it you got to
shoot for a 313. i got faith in you okay well my commander go you're gonna proceed two one go
here we go three thirteen baby let's do it,
good guys, good day she's got good form I'm good we're out fast come on katura
good job coming up on the first lap you got one more to go
current pace is looking good she's got about one and a quarter lap
currently at two minutes she's currently on pace to break the
maximum score she said this isn't my forte but for now she's looking pretty quick
come on couture
you got it come on here we go done time we did it joe we did it are you sure i don't know
three minutes 20 seconds good job yeah okay kendall you're following
up a pretty fast tom three minutes and 20 seconds how do you feel about it i feel
okay um done a little bit of training so i'm like i should be able to get through the the meters
it's just how fast i think tourists had a pretty good bar okay kendall three minutes and 10 seconds
that's your time to be for max for your age okay three two one go let's go let's go okay oh god
let's go
on kendall minute 15 minute 17 minute 18. she's currently on pace for a 2 minute and 42nd
you got it kendall almost done almost done well pick up that pace let's go
home straight let's go kendall come on
how do you feel very tired did you know you can run that fast
no she proved something to herself today good job now this is allie's
game you're a mid-runner a middle runner so middle distance runner so what do you usually run
800. oh so this is like exactly what you do but normally i don't have these pants
and boots on so i'm a little nervous about it ally's shooting for a 313 on josh's command to
go you're going to receive three two one go and she's off looking good form's good easy money
come on allie braxton's faster than her right dude i'm watching him his stride he's running in
jeans too come on ally she is booking right now man this is blazing quick one minute 14 seconds
come on bring it in bring it in bring it in bring it in time not as quick as i thought i'm
just kidding it's actually it's actually really quick two minutes 28 seconds wow
that's quick a little out of breath good job it's okay so the fastest time ever was
a minute 59 seconds now you ran at 228 in boots and utes pretty proud of that that is pretty quick
i mean i could run a little faster but you know just kidding if you were out there i would have
smoked yeah it makes me want to race her all right guys so what we have next here is the ammo can
lift section of the marine corps combat fitness test right here we have the ammo can 30 pounds
it's a standard what we're going to do i'm gonna demonstrate and i hold the ammo can horizontally
with the handle facing away from your face so it doesn't hit your chin you're gonna start
at the bottom with the can under your chin you're going to push all the way up to the top for a full
lockout elbows must lock out for a full rep come back down below your chin and continue the motion
for her with her age group of 25 she has to do a minimum of 30 reps maximum 74 for the 100 how
do you feel about it i'm feeling just as nervous as the 80. it burns a little bit in the shoulders
now but you got it two minutes shoot for a hundred and forty you got 120 seconds two minutes katura
on josh's command to go you're gonna proceed three two one let's go let's go to torah
be sure to breathe don't forget to breathe 30 seconds to the left
here we go 42 don't think about it 43 there we go 44 good 45. there we go
you got one more minute left come on come on don't think about it you're good
40 seconds left come on come on come on come on be sure to hold it don't drop it
you have 30 seconds left 30 seconds left i don't want to keep going come on
get up to 8 76. josh is pushing her to the backswing we got 20 seconds left
three seconds left two minutes how do your shoulders feel terrible low five that would
be easier for you i feel it right here burns on it yeah burns for sure 90 reps 91 91 reps so austin
was asking me during um while she was going through it because she was giving it a little
bounce a little hop you're allowed to do whatever it takes to get that can over your head for a full
lockout so those were all counted her elbows were locking down for each rep surprisingly so i'm glad
you did that good on you thank you awesome every single one of those reps counted for 91 so she'd
be the 100 okay kendall you've got to beat 91 reps supreme athlete now it's your time to prove it
i really want to do the maximum so that's the goal okay kendall going for the two minute ammo can
press every rep must be good or josh is not going to count it right josh is the bad guy today okay
on my command to go you're going to proceed you have two minutes let's go kendall three two one go
40 seconds
there we go she may beat you 60.
a minute left 3 74 75
ten more ten more seconds
good job
119. that's crazy how do your shoulders feel that was hard it was helpful though to just like focus
on a spot and like just hear you counting but just like keep focusing on like my spot cool
kendall good job what was the score 119 119. she only needed 75. ali she smiles and she's nervous
i've noticed that i just know you smile your goal to be is 150. two minutes okay okay again
for her age group 25 oh minimum is 30 maximum for 100 74. 74. i'm already tired three two one go
good form
one
30 seconds left
come on go 10 more yeah 15 seconds
10 seconds
i think i had an advantage because the girls went before me i mean they got so many more than me but
i got to see their different strategies and yeah i saw couture went out hard
good job two minutes 90 reps
you saw here first ladies and gentlemen all right so the next movement we have
is the maneuver under fire the final movement i have austin here he's gonna be actually running
through while i talk it out start on your stomach from the beginning i'm gonna say go
he's going to step up and run 25 yards he's gonna whip around these cones he's going to
low crawl up to the second pair of cones here and low crawl is is low it's not like you can't
go on your palms can't go in you're on the tops of your knees once he reaches this set of cones
he's going to bear crawl which means on your knees and hands right after that he's going to stand up
he's going to zig zag cross these cones he will have a buddy who will be already seated here for
him to buddy drag back across the zigzags arms up hands on the wrist stand up and the person
who's getting dragged it would be wise for them to keep their feet flat so that they're not providing
friction against the person who's pulling them you're going to go back across these zigzags
in the same way you made your way up through them first he's going to stand me up and we'll proceed
fireman carry while providing one hand on the back the lower back to provide
your ability and you're going as fast as you can yep and then you just dump your buddy
and then we're gonna pick up the ammo cans here we're gonna zigzag with the ammo cans just like
we did the first time the end of this little section that we just did we're going to have a
grenade a simulated grenade that will be sitting right here you pick it up you want to lob it it
lands in the grenade pit it will take five seconds off your time so we'll give you a faster time
if you miss a grenade pit it'll give you plus five seconds the key is as soon as you throw it as soon
as it leaves your hands you're gonna drop without looking to see what you got don't worry about that
lob the grenade drop to the floor five push-ups and he's gonna stand up your game of ammo cans
once you get to the pair of cones you want to bust and move all the way back this is the maneuver
under fire josh you want to tell the scores that she has to hit yes sir so to get a minimum 434
okay maximum for 100 is 245. all right i think i can do it i think you got two one go on the
outside look around them you on your stomach low crawl there you go control there we go low crawl
low crawl keep the body low good job minimum to beat is two minutes 45 seconds obviously come on
come on you got it good job katora come on guitar this is the worst part of the buddy carry come
on guys let's go shoulder there we go yes good job there we go now toss her as far as you can
got both of these ammo come on katara one more down and back halfway down contouring looking
good one minute 35 seconds looking good still looking good she's gonna do it she's gonna do it
toss it drop five push-ups hit one two three four five four run all the way down yes
two minutes 28 seconds maximum time good job all right kendall here we go two minutes 28
seconds that's your time to be if you want to beat couture three two one go
look at that smile she's smiling at the same time damn she's quick
come this way come on gotta get around this cone
good you're almost done with the hardest part this is the hardest part
ammo cans and we got one minute 28 seconds one and a half minutes
i know it burns you're almost there
stand up straight back straight back
two minutes 29 seconds one second slower than katura
but that's still max time right no it's not it's uh two seconds over so she did hit the
grenade oh yeah we'll re-roll that footage so you guys can see her hitting the grenade
229 minus five seconds i put you at 224 so that puts you in a max score for your age
group good job next victim ally 224 you got it ally all right you ready yeah all right three
two one go all right drop your stomach low low low there you go there you go come on
all right now we're gonna zigzag come across this cone across that behind this cone yep there we go
there you go come on keep it coming just three more cones over here over here keep coming back
keep coming you got it almost there come over here come on here we go allie last one ali come on
come on come on just push through push through push it all the way all the way good here we go
you got it you got it there we go there we go breathe breathe breathe good
done with the hardest part come on you got to pick it up
come on grenade right here hit me hit me
hit one two good three four five let's get these ammo cans
almost there let's go
time it's not too bad is it yes it is do you want to know your tom no okay see you later
two minutes 37 seconds but you did hit the grenade yeah 232. good job 232 there you have it just one
time or two times shorter than max score all right so you all failed we didn't do it right that's
terrible news kendall we'll start off with yours you max 880 your max ammo can lift and
you max scored the maneuver under fire you got 300 points congratulations
second ally you maxed the 880 of course you did max the ammo can lifts and you max the maneuver
under fire congratulations 300 points katura that's me you max ammo can lift you maximum
maneuver under fire you came six points short of a max on the 880. so you get a 294 which means you