The concept of being the rarest personality type in the world isn’t as fun or easy as
it sounds.
While everyone goes through their own struggles throughout life, starting from a young age,
most INFJs will never feel as if they completely fit into this world.
Most INFJs wouldn’t change their personality if they had the chance, but to learn how to
easily navigate through the human experience as an INFJ can definitely be life changing.
Welcome or welcome back Psych-o!
Today we’ll be presenting 12 life tips for the INFJ personality type.
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Alright, jumping right into the video, starting with..
Number 1: Spend quality time with fewer people To be a naturally born introvert who also
craves deep connections can be a challenging trait, to say the least.
Finding the balance between allowing people in and spending time alone is a constant battle
for the INFJ personality type.
However, on the bright side, once they understand to follow their intuitive feelings on certain
people, INFJs find it easier to navigate who they should spend their time getting to know
and who they should avoid for the sake of sanity.
When an INFJ has a comfortable amount of close friends who truly understand the INFJ for
who they are, the support system will automatically create an incomparable harmony and balance
in their lives.
Number 2: Find a source of grounding There’s no doubt the INFJ personality type
is known to spend a good amount of their waking hours either observing their surroundings
or deep in their complex inner worlds.
While this is completely natural and necessary for this intuitive personality type, they
can find true balance in life when they take the time to detach from their thinking and
ground themselves.
Whether it’s through a creative outlet such as writing, reading, painting, drawing, and
so on - or through mediation, walking in nature, exercising, or yoga..
To spend at least 20 minutes a day actively staying out of their overworked minds, an
INFJ can find a new sense of clarity in their day to day lives.
Number 3: Share your thoughts to deal with conflict
Because the INFJ mind is working 24/7, they tend to think they can easily come up with
solutions to any issue they may have.
However, in times of conflict, the INFJ’s inner world can become so out of balance that
overthinking can actually cause the opposite to happen.
This is why it’s best for an INFJ to share their thoughts and even their personal problems
with a trusted source, in order to get some genuine feedback.
INFJs may be surprised to find that when they discuss their issues and say them outloud,
they are able to come to a conclusion much quicker than if they were to ruminate in their
thoughts in solitude.
Number 4: Think on paper If you’re an INFJ and you’re not writing
regularly..well..start!
Not only does writing serve as a creative outlet for INFJs specifically, it can also
be a great way for this overthinking personality type to remove ideas out of their head.
Thought-unloading and brainstorming on paper can serve as an incredible therapeutic tool
for just about anyone, however, with the INFJs having introverted intuition and introverted
thinking as 2 of their main functions, they can easily benefit from this form of self-care.
When they think on paper it allows them to properly organize their thoughts to avoid
endless spiraling thoughts and lack of focus.
Plus, not only do infjs have great writing skills, but they are also able to easily map
out their ideas and plans in order for people to understand them better.
Number 5: Practise gratitude as much as possible
INFJs tend to focus on the future, which is great for motivation and adaptability, however
that, mixed with perfectionism and on-and-off self doubt can cause an INFJ to miss the present
moment.
By practising gratitude and self-awareness this introverted personality type can come
outside of their inner worlds and just enjoy life for what it is, even if it’s only for
a moment a day.
In fact, it’s fair to say that it’s not only the INFJs that should make this a daily
habit.
Whether you make it a habit to give thanks throughout your day, or you decide to jot
down all the things you’re thankful for before bed, by fitting this simple practise
into your daily schedule it can be extremely helpful, especially for people who stay in
their heads.. like the INFJ.
Number 6: Use substances wisely
Alcohol is a great example of “too much of anything is unhealthy”.
Most introverts rely on a drink or 2 to handle social situations at times, and there's nothing
wrong with that.
However, with the INFJs seemingly addictive personality, need for connection, and struggle
to fully open up to others can lead this introverted personality type to step outside of their
heads and not overthink when socializing.
This goes with other substances and guilty pleasures as well, of course.
Number 7: Spend time people watching
Silently analyzing is one of INFJs favorite pastimes.
With their deep interest in the human mind and behaviour, they could sit at the window-seat
in a coffee shop and simply watch people pass by.
In fact, according to Pyshologytoday.com it’s an innate human trait to analyse body language
and facial expressions to try to figure people out psychologically.
If you’re an INFJ, you probably analyze crowds when in public, may even listen in
in stranger’s conversations or analyze people on the bus on your commute home from work.
Creepy?
Maybe, slightly.
Number 8: Unplug in nature
Everyone could use a little time in nature, in fact, not only does spending at least 120
minutes outdoors per day help reduce stress but it also helps you regain focus.
Among other amazing benefits of nature for mental, emotional and psychological well-being,
the INFJ personality type can benefit from this therapeutic form of self care in other
ways.
Nourishing the soul is a huge aspect in the life of an INFJ, and too much time indoors
can wreak havoc on this goal.
So, it’s important for this type to plan regular visits to their local forests, lakes,
parks and trails to truly feel themselves!
Number 9: Don’t fall for peer pressure
INFJs are people pleasers, to say the least.
They can easily fall into peer pressure because they never want anyone to feel embarrassed
or disappointed.
While this sometimes helps them disconnect from their comfort zones and face their fears,
it can also call for a dangerous situation.
So, for an INFJ to take the time to properly think things through and listen to their gut
feeling before proceeding with a decision, they will feel mentally prepared and in control.
It is much easier said than done, and does take some practise - especially for an INFJ
who struggles to say no!
Number 10: Choose a rewarding career path
If you’re an INFJ you’d know that when it comes to a career path, money isn’t the
only thing you're after.
Nothing is more rewarding than giving back to humanity for this personality type because
they truly do love helping others.
They can see past the construct of society and it’s race to be the hardest worker,
so an average corporate job may not be the best choice.
A rewarding career path where the INFJ can have the freedom to use their creativity and
perfectionism to give back in some way can be truly fulfilling.
To know more about the 10 best occupations for the INFJ personality type, click the link
in the description!
Number 11: Always stay learning It’s easier said than done..
I know.
But learning to trust intuitive hunches is absolutely crucial for the INFJ personality
type.
In fact, INFJs can feel seriously confused and lost in life when they’re relying on
the outer details and expectations of life.
Once this personality begins to use their introverted intuition function properly, they
can easily make decisions that are in their best interest.
Not only is this an underrated human ability, but for INFJs, it is completely necessary
for true life satisfaction.
Plus, the more you use it, the stronger it gets!
Number 12: Don’t be afraid to use your extroverted side
INFJs can easily come across as an extroverted person if they feel like they need to, in
fact, it’s a great strength of theirs as an introverted personality type.
As most introverts have a hard time with human connection, INFJs can use their extroverted
side to their advantage when it comes to certain social situations, and they shouldn’t feel
ingenuine when the time comes.
Well, that's it for today, psych-os.
So, INFJ or not..
Do you implement any of these tips in your life?
Let us know in the comments below!
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