Alright, so why are we here?
To get ice for the ice bath
And also, here's a fun fact
Blakely Bjerken can fit into Whitney Bjerken's leotard
This is a child large, and that is an adult extra small
So she is wearing a bigger leotard than me right now
Interesting
Who told you to get an ice bath?
My coach
Can I get a cookie from here?
Yeah, go get a cookie
Oh, I want a cookie
Can we have two cookies please
One chocolate chip and one sugar
I'll have a chocolate chip cookie
Thank you
Can I get it out Daddy?
Oh it's cold!
Don't
I'm...that's 20 pounds
What's 20 plus 20 Blakely?
3?
Okay
So I am going to take an ice bath
because I am really sore from a bunch of practices
And I am wearing a bathing suit bottom...it's not underwear
So we are going to turn on the cold water
and let it sit
Okay, here goes the second bag
And my goal is gonna be 7 minutes
But i'll probably like just survive just like 5
Look at this
There are 2 big pieces
Do I just leave these like that?
Yep
oh gosh
It's so cold
Whaa Daddy
It's gonna be so cold
Can you set the timer?
Set timer for 7 minutes
Okay...7 minutes and counting
No don't turn it off turn it off
It will warm it
It's so cold!
You can turn it off now
Want to tell stories while you're in there?
No
The rhyming game?
Okay
What rhymes with floor?
what?
Floor
Poor
Door
Core
and sore
very sore
Is your ankle in?
It's so cold
Let me see your teeth
pretty awful huh?
It's not as bad as I thought it would be
But it's pretty cold
Can you think warm thoughts?
How long have I been going?
Aaa, like 14 seconds
Let's check
What am I at?
You've got 4 minutes and 24 seconds left
Sing a song
What part is the coldest?
My butt!
Yes
Down to 3 minutes and some change
Until I am done with 7 minutes?
um hm
Touch it Blakely
Aaaarrr!
Kay wait for Houston, see if he will jump in
What am I at?
Wait, did you put all the ice in?
um hm
un less you get a dog
It's so cold
What am I at?
2:45
Houston's coming
Let him lick your fingers
Hootie
Do you have, what is she?
Give him an ice cube
Is there any ice left?
I'm dying Mommy
You got it now girl
The worst parts over, you can do this
You're probably numb already
Get in Blakers
I'm still shivering now
Alright Blakers, let's go
So cold
50 seconds
I'm very cold
It's colder than it looks
Alright
15 seconds
13 12 11 10 9 8 7 6 5 4
2 1 done
Can you please get me a towel?
I need a towel
I don't have a towel
Hold on a second
Here you go
I can't stand that hurts so bad
I can't
Don't fall
Can you help me out?
Oop, fish
Look at my legs
They are all red
What did you think?
Really really cold
Did you think you were going to make 7 minutes?
No
Are you proud you did?
Yes
Ready to do it tomorrow?
No
Do you think it helped?
I hope so