Become a Leader Mindset | Guided Meditation for Leadership Mentality
Hello and welcome to this guided meditation, by Enhanced.
Enhanced, is a guided meditation and visualization app,
that guides people to awake their inner powers and help them become happier, healthier, and mindful.
To start, find a space filled with a relaxing atmosphere where you will not be disturbed.
Adopt a comfortable position either sitting or laying on your back.
Gently close your eyes, and allow yourself to relax completely.
Let go of any tension, either emotional or physical.
Let go of any distracting thoughts and preoccupations.
For now, give yourself the chance to focus on your wellbeing.
Observe your body,
be fully present with it, and actively release all the muscular tensions you might detect.
Sense each muscle, one by one, become loose and disengaged.
Your body feels heavy, pleasantly still. Your limbs are abandoned and motionless.
It feels like you are slowly sinking into the surface you’re resting upon.
Your body is letting go of any resistance, and embracing a deeper relaxation.
Now, turn your awareness inwards, and focus on your breath.
Feel the fresh air flowing through your nostrils,
filling up your lungs, and quickly leaving your body.
Observe this ebb and flow, so gentle and soothing.
Breathe in peace and relaxation...
Breathe out worries.
Breathe in self-love and gratitude... Breathe out stress.
Breathe in determination and acceptance...
Breathe out negativity. In this state of calm,
allow your mind to embark on a symbolic journey.
Visualize yourself being lost in the middle of a tropical jungle.
Although the beauty of this place is awe-inspiring,
you need to reach the nearest village to find salvation.
Despite the vegetation being wild, intricate, and rendering any progress so hard;
You maintain a positive attitude, and begin your journey back to civilization.
Although being lost in this inhospitable environment, it is remarkable how your faith
and courage have not waned. You take a compass,
and plow through the overgrown vegetation.
This is the first sign of your inner leader surfacing.
Your resilience and determination
to reach your goal is so strong you managed to cover a significant distance.
On your path, you unexpectedly meet a friendly companion
who’s sharing the same goal as yours. But,
he’s not equipped to find the right direction towards the village.
Nonetheless, he’s very skilled in cutting through the thick vegetation
using the proper tools he carries. Combining talents and skills,
both of you now are able to reach the village quicker and with less strain.
The torrid temperature and the persistent humidity is putting your resistance to the test,
and with no fresh water available, both of you are starting to suffer from dehydration.
Once more you meet another fundamental ally: she shares your very same goal, but she’s not equipped
with any survival tool apart from a vast knowledge of the surrounding vegetation.
Thanks to her skills
she’s able to point which plants to cut and safely sip the naturally clean water from.
Combining efforts, skills, and available tools,
your team is finally able to reach the common goal of finding the nearest village.
Neither of you could have succeeded in this quest alone,
only the combined effort brought the team to salvation.
The main skill of your inner leader is to be aware of which direction to take towards a goal.
With the proper skills you will be the leading figure of any team effort you'll be part of.
Your wisdom and confidence in your talents will help to bypass your ego, allowing your teammates
to provide their valuable contribution to the shared cause. This is true leadership.
Embracing this moment of deep introspection, either out loud or in your mind,
repeat the following affirmations: I am a natural leader.
My leadership is based on talent and experience.
As a leader, I guide my collaborators by giving them the best example.
I am grateful for the time and energy my collaborators offer
for any project we collaborate on.
I am driven, committed, and focused.
I use my mind to manifest the best future for myself and my team.
I deserve to be a leader. My skill set, talents, and problem-solving
abilities are improving each day. Each day I build my success.
Each day is filled with new amazing opportunities to seize and enjoy.
Now, bring your focus back on your breath. Observe the naturally paced rhythm.
Feel your chest and belly rise and fall delicately.
Start to awaken your body with some gentle movements.
Starting from your feet,
and gradually moving upwards, encompassing your whole body in a gentle stretching.
When you feel ready, open your eyes gradually allowing them to adapt to the surrounding light.
If you've enjoyed this guided meditation, subscribe to our channel and
download the Enhanced app for exclusive guided meditations, visualizations, and more.
Find the download link in the description below. Make sure to leave a like and comment;
it helps with the Youtube algorithm and supports the channel.
Thank you for listening, and we will see you at the next session.