law of attraction exercise train your subconscious mind to manifest your desires
we create our own reality by our
thoughts beliefs emotions and
expectations so all we really need to do
to get what we want
is to believe we are going to get it and
expect it to happen but this can be
easier said than done
many people have difficulty with the law
of attraction due to the matter of
convincing the mind to believe that it
can have what it once
this causes doubts which lead to further
difficulty in attaining desires to get
past this the conscious mind must
practice being in charge of the
subconscious reasoning it must become
the master portion of the mind for the
law of attraction to work is your
subconscious mind that needs to believe
the reason many people encounter
stumbling blocks and give up way too
soon is because it can be tricky to get
your subconscious mind to do what your
conscious mind wants it to do all of the
meditation visualization and positive
thinking in the world can prove to be
fruitless without your subconscious mind
being on board with your desires and
beliefs this exercise is an excellent
process to begin training your
subconscious mind in subtle ways
although it will take some dedication
the rewards are very worth the effort
step 1 identify what you want find a
picture of it or write out your desire
as clearly as possible what you use in
the picture is important for example if
you want a new home use a picture of the
exact home that you would like to create
and write the words my new home so you
can clearly read it
take the time to create this photo
exactly as you want it to be if you are
unable to find precisely what you want
you can use a plain white piece of paper
with words as an alternative for example
I am deciding to have my dream home by
March of 2018 or I decide to have an
extra $1,000 by this weekend in my
checking account be specific and precise
keep it short and sweet step 2 place
this picture in a prominent place near
your bed where you sleep at night
preferably positioned in an area where
"law of attraction exercise" train your subconscious mind to manifest your desires
you might look at it as soon as your
eyes open step 3
identify the time of night when you are
at your deepest sleep this is the hour
during your slumber when you rarely wake
up step 4 set an alarm to wake you up at
that time it is preferable to use
something that gently wakes you up
rather than startles you step 5
when your alarm goes off look at the
picture for five to thirty seconds if
your room is dark use a flashlight to
illuminate your picture step 6
go straight back to sleep when you wake
up from deep sleep your conscious mind
is still hazy whereas your subconscious
which never rests is fully functioning
there's no better time than this to
completely go around any conscious
thinking that may get in the way of your
desires by using this exercise you are
bypassing conscious thinking and
speaking directly to the subconscious
mind in a language that it clearly
understands here are a few helpful hints
start with small things to prove to
yourself that you can create with this
technique the more you're able to create
what you want the more your mind will
believe in its power to do so in this
way success will bring more success
it also helps if you can go back to
sleep right after viewing your picture
and just before coming fully awake the
maximum time limit of 30 seconds for
viewing your picture is very important
any longer spent looking at the picture
may lead to full consciousness which
could potentially get in the way of the
process working for you there's no
minimum time to view the picture even a
quick glance before going straight back
to sleep again works perfectly don't
think about or analyze what you are
seeing the subconscious mind will pick
up on the details without you having to
force it train yourself to do this
exercise for a minimum of 30 consecutive
days longer if necessary repetition is
crucial to impress the subconscious mind
also use one desire at a time once the
desire is fulfilled
move on to the next three triggering
your subjective mind in this most
impressionable state you will be able to
easily alter the way in which it begins
to believe that your want is already
something you have this is one of the
most important ingredients to successful
manifestation
law of attraction exercise train your subconscious mind to manifest your desires