Are you still determined to fix your IBS on your own even though you're not getting better?
Watch this video to learn why that's the wrong approach and what you really need to do to
start getting yourself on the road to recovery.
For the most helpful information you'll find about IBS online, subscribe to my channel
and hit the bell so you're notified every Friday when a new video is posted.
If you've researched and tested every diet, supplement, and tip you can find.
By the end of this video, you'll learn how to stop being an IBS ginny pig so you can
finally achieve full recovery.
I'm Wendy Leung, Holistic Health & Happiness Expert, Licensed Acupuncturist,
and IBS Elimination Coach.
It was such a headache for me to figure out my IBS alone.
That's why I lead my clients step by step into IBS freedom and now I'm sharing with
you too.
You're a self starter.
You pride yourself on being self sufficient.
You're the one that everyone else goes to because you're really good at helping them
solve their problems.
When you developed irritable bowel syndrome, you did everything in your power to get it
under control.
You went to the doctor for all the gastro tests.
You tried the meds they prescribed.
You researched IBS online seeking out supplements, diets, home remedies, reading stories and
watching videos from other people managing the same condition.
Then, you tried and tested everything, but nothing you've tried so far has gotten you
100% better.
Your symptoms might be just as bad as they were when you originally went to the doctor
or they might've improved a little, but you still find that they flare up whenever you
eat anything on that long list of trigger foods or those things you tested out might've
even made them worse.
Are you frustrated that you haven't been able to solve your IBS?
Let me know by dropping a yes or a no in the comments below.
Today, we're talking about IBS block number six, insisting on figuring it out all on your
own.
Listen, I've been exactly where you are and exactly as frustrated as you too.
When I was first diagnosed with my IBS, I took all of the advice from my western medical
team.
I tried their meds.
I tried eating more fiber even though I knew that it was going to make my symptoms worse.
I tried to de-stress, but none of those things really helped me and they even made my symptoms
worse.
I went on a research tear and I tried to find everything to figure out how to get better.
I even consulted a Traditional Chinese Medical practitioner and took herbal concoctions,
but it didn't make my IBS go away either.
It took a ton of trial and error to figure out how to manage my symptoms by avoiding
my IBS food triggers.
When I graduated from university and found a job, my stress levels naturally decreased,
so that helped my symptoms as well.
But, none of those things ever alleviated my IBS all together.
If I ever had an emotional stressor, my IBS symptoms would rear their ugly heads again.
Even after my symptoms had calmed down, I never fully understood my IBS, not until I
made a massive career change and studied Traditional Chinese Medicine and acupuncture myself.
That's where I learned that the key to full IBS recovery is to address both the weak digestive
system and stress together.
Physical and mental emotional resilience.
The thing about my personal IBS journey is that it was confusing and frustrating and
I never knew if I was doing the right thing or not.
It took way too long and the trial and error made it feel like a mystery and I almost feel
like I got on the right path by accident.
15 years ago, there were way less options there, way less supplements, less people talking
openly about their IBS, less dieting methods, and now there're so many more things to try,
which means that there's so many more ways for you to get confused and get off track.
How are you supposed to know the right way to go?
Here's the key to your swift and successful recovery expert support.
I'm a huge believer in mentorship.
In order to get anywhere far in life, you need to listen to those people who have gone
before you and who've successful done the things that you're trying to do.
There's a lot of experts out there who can help you with your IBS, but not a lot of them
have fully recovered, themselves.
I'm also a huge believer in trusting expertise.
As much as you love to tackle things yourself, sometimes you just don't know what you don't
know and having someone around who understand the bigger health picture and can make those
connections that you can't see is key to you understanding how to get better.
The last most important part is consulting the expert of you, yourself.
While you do need to get expert support, it's only successful when it's a partnership with
you.
Especially with IBS, every situation is a little different, so your expert knowledge
of yourself will be essential to your recovery success.
Getting expert support should be a team effort, so you're still actively involved in your
own recovery.
You're just getting that support to keep you on the right path while you do it.
Think about all of the solutions that you've tried so far.
Have you had mentorship, expertise, and partnership?
Did you have someone guiding you, teaching you the proper methods, helping you understand
the process, and helping you adapt to your specific situation?
If you didn't, then now is the time to seek it out.
I want to share one last thing for those of you who are still stuck in that mindset that
she did herself and so I should be able to do that too.
Yes.
It's true.
I did.
But, I would never wish that confusion on anyone and that's exactly why I'm here to
help you.
You need to also know that if you've been struggling to get better for many years, then
you've been struggling for many more years than I ever did.
It is possible for you to get better on your own.
But if you haven't done it by now, then the truth is you're stuck and you need some support
to get you back on the right path.
Seeking help doesn't mean admitting weakness, it's the smartest way for you to achieve success.
I designed my Conquer IBS Reignite Your Life mentorship program with mentorship, expertise,
and leadership in mind.
I guide you through the process and I teach you everything you need to know and I work
with you to fully understand your personal IBS story so that we can get you to full recovery
together.
I designed this program especially for you self starters, so you'll be learning and taking
an active part in your recovery process.
That's how I know that you'll achieve long term success and be able to put your IBS behind
you for good.
If you're ready to work together, then make sure that you go visit my website and you
apply to join the program.
The link is in the description box below.
If you're not ready to partner with me and you still want to try doing this on your own,
sign up for my free online class.
You'll learn more about three essential things you need to know in order to heal your IBS.
The link for that is below too.
If you like this video, let me know by liking it below, drop a comment with the word, helpful.
Let me know what your biggest takeaway was and make sure that you are sharing with your
fellow IBS conquerors because I do want to spread the word that IBS is not a forever
thing.
You have the support that you need to get better and I want everybody to be able to
fully recover.
I've got so many more things to share with you about all things IBS, so make sure that
you stay tuned, you subscribe to my channel, and you hit that bell so you get those notifications
every Friday when a new video is posted.