this video will show you how to quickly change your self-image so that you are
able to attract what you want I'm gonna share with you a simple process that you
can apply in your own life in order to really get the results that you want and
to also be the person you prefer to be
welcome back another video my name is Erin and I help people expand their
consciousness now in this video I'm going to be sharing with you the power
of understanding our self-image at a deeper way and knowing that there's a
little exercise we can do that can really change how we feel about
ourselves how we view ourselves and allow us to really get the results that
we want the quickest now I've spoken a lot of this channel before about self
image in my personal opinion it's one of the most underrated self-help or
personal development ideas out there it came from a book called psycho
cybernetics that was written like 50 or 60 years ago a lot of Tony Robbins
teaching is based on it a lot of other teachers talked about the idea of it as
something that is very powerful in its core now this has to do with
understanding that when we go out into the world our self-image the way we
subconsciously and consciously view ourselves how we feel about ourselves is
being projected out to other people and other people are responding to what that
self-image is now in order to really change what we want in our life we must
first change our self-image because then that changes how people respond to us
that will change the action that we take the potential that we have because our
self-image is something that's on autopilot we will always revert back to
the base of what our self-image is so if we have an intention and we say I want
to make a hundred thousand dollars a year but we've only made sixty thousand
dollars a year before that we will subconsciously bring ourselves back to
that if we don't change our self-image first we can go out there we can focus
on attracting what we want but the idea is what we must first do is change our
self-image the way we see ourselves and as we change that baseline self-image
then we get a new reflection in our life we must first change ourselves before
our reflection in the mirror will change and it's the same analogy when it
to our self-image now this process of this exercise is something that I did
months ago in something that quickly and easily was something I saw results with
now it might not seem like the easiest thing because some people might not want
to make changes that quick but if you want to make quick changes you have to
decide to do it this is a part of understanding decision who you do you
decide to be decision the word decision actually means to cut off from the
meaning of it which means that what we must do is cut off what doesn't serve by
deciding on what we want we cut off the other opportunities so what we do for
this exercise on what you can do right now is to write down on a piece of paper
the things on how you prefer to be write down the best self image that you can
have with things that you love to do the characteristics that you would love to
have maybe you'd want to be somebody that loves to take action that's a
go-getter somebody that has more energy in life maybe you want to be someone
that's more extroverted not as shy all of these things write down what those
characteristics are how much money would you like to be making per year what kind
of relationship would you like to find yourself in how would you like people to
respond to you now the next thing that you do is you focus on your old
self-image you write down your old self image on the other side how do you view
yourself now you might write things like I'm kind of afraid to go out in public
I'm kind of afraid to go to these you know activities market myself I don't
know if I should take passion take action on my passion and do that
full-time I don't know if I should go after my dreams whatever it is write
down your current self-image and the way you view yourself do you view yourself
as somebody that's a go-getter do you view yourself as somebody that's more
extroverted or shy whatever it is write it down on the other side now the key to
this exercise and on each side of the paper you have who you prefer to be the
best self image and your old self image now the thing is and what you must start
to do is to associate pleasure and to make it a must that this is your new
self image you must make it a must that this is who you decide to be right now
in the present moment now it could mean that you want going to start to be more
of an extrovert you're going to start to push yourself to do certain things
you're gonna be more aggressive in the sense that you're going to do your
passion for a living whatever those characteristics are focus on it and what
you must do is every single day you must do one or two things on that list you
must rewire that into who you are now what this means is that what you can do
is if it is for example be more extroverted when you go out to a
doctor's office and you're taking an elevator to a casino or whatever it is
anytime you get into an elevator push yourself to talk to the person next to
you normally with the old self-image that's something that's scary that's
something you don't want to do that doesn't fit in line with the way you see
yourself but start to push yourself to talk to people you'll find that you
start to feel more extroverted you'll start to feel like you're waking up from
that autopilot thinking you're starting to really be a new version of yourself
if before you are afraid to take action with doing what you want to do for a
living just start to take action every day by
doing something that brings you closer to that at first it will feel
uncomfortable why am I doing this but the idea is that you decide that you're
going to do something every day in the direction of this column of the new
preferred self-image and as you do that you are literally wiring in that new
part of how you prefer to be and as every single day you take action doing
that you'll find that you start to feel that that is who you naturally are now
the idea is to also associate pain with the other column of what you see
associate pain with taking and being stagnant and being a shy person maybe
associate pain with not taking action and doing what you want to be doing for
a living your passion may be associate pain with all of these characteristics
that you don't prefer associate pain with them and you'll find that you start
to move more in the direction of what you want now this exercise is something
that's very powerful I've also created a meditation a guided meditation that uses
a couple and LP techniques in order to really wire in the new self image it
also has dual induction affirmations that go through that help to wire that
in so I'll link that at the end of this video in case you guys want to check
that out it's very cheapest I can thaw 99 or something like that but it's
something that I launched I think two weeks ago people that
an amazing results with this I got might as well share it in this video since
this video is on self-image but understand that your self-image is
something that you can wire in it's something that doesn't have to always be
set most people it's subconscious so it's something we just constantly remain
consistent to but you can change your self-image by deciding that this is who
you prefer to be wiring it in everyday by taking that massive action and doing
it in that direction associate pleasure with that and associate pain with
remaining the same and remaining that old self that's the power that you have
it's a simple decision and the moment that you decide that you are worth it is
the moment you'll start to get the payout from it so with that being said I
hope you guys enjoyed this video feel free to like this video if you liked it
subscribe if you haven't already and also hit that little notification gear
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I do also I put a free pdf inside the description box on the top three Law of
Attraction techniques that have changed my life so feel free to check that out
another than that I will see you guys in the next vid peace much love namaste
visualize the best
that you can't imagine imagine what you would be doing in a certain scenario
imagine how you would carry yourself what kind of body language do you have
how do people respond to you
what are you seeing
imagine the colors going Rider brighter
I am a new person
I accept myself
I appreciate Who I am and love sharing my energy with the world
our new person and this is room you were meant to be