Hey guys Chris Sajnog here author of how to shoot like a Navy SEAL and today
I'm going to do just a quick video for my subscribers because you've been so
patient on some quick and easy exercises you can do to help your eyes
aim and focus so let's go ahead and get started
all right so as you can see I'm here at my desk and I'm here because I just
finished doing the layout for my new book Navy SEAL shooting so I'm excited
about that I appreciate your patience because I haven't done a video or any
training in a while but anyways the the number one question that I've gotten
from your emails are people writing because you've watched one of my videos
on how to focus but you're having a hard time you know you're having a hard time
focusing so I've got two easy exercises that you can do at home that are going
to make a massive difference in yours your eyes ability to focus okay
so let's get started okay first one is the brach string I've got my brach
string right here okay I ordered this on Amazon where I order everything and it
was like eight bucks you could probably build one but I'm lazy so anyways I'll
put a link to where I got it one thing I did was I glued the balls to to the
string because they were sliding around and I couldn't keep them at one point to
focus so I recommend you do that and then I put a little snap link tied on to
the other end so I can attach it to things and train really quick and easy
okay so here's how it works okay what you need to do is super super easy
attach one end to anything that doesn't move attach the other end with your hand
to your nose like such okay and then you're just going to focus on that first
bead right there and what this does it teaches your eyes to work together to be
able to aim and to focus on a particular anything so in in our case we want that
to be our front sight post okay so this is going to be amazing you'll see
because a few years ago I noticed I was having a problem with my eyes ability to
work together into focus and to see the front sight quickly I started using this
and was amazed I knew instantly that I had a
problem and then you know I also knew just as quickly that this was gonna work
and it has worked amazing for me and I'm sure it'll work for you too if you're
nearing 40 years old or past that get get one of these again it's like eight
bucks or something or make your own and you will be amazed okay we you know we
used to think that once we got past a certain age our eyes deteriorated and
there's nothing we can do about it your eyes are a muscle just like any other
muscle in your body work them and they will stay fresh I just watched a video
of a 90 year old woman doing gymnastics and if she can do that you can train
your eyes to stay nice and fresh and work well and be able to aim and focus
together okay so get a Brock string use it for a couple minutes a day it's
amazing okay number two get a piece of paper okay small writing on it and then
look at something that's further in the distance okay all you need to do is hold
it up focus on it and it's upside down so I was focusing okay you know focus on
that writing and then focus on writing that's farther away so look at something
you know something that's really gonna make your eyes have to change and shift
focus okay so whatever distance that is for you you will expand that as you
practice more but you know you can work on on this anywhere at any time
but don't just look back and forth between the the two the two things don't
just yeah I'm looking I'm looking I'm looking you know just like anything else
you do when you train you know do it right do it properly really focus on one
and then shift and really focus on the other and you'll be able to do that
quickly and you'll be amazed at how it helps your your shooting you know
because to be able to shoot well you need to be able to see well and and this
is really going to be a game-changer I know it first for so many of you so
again go ahead and try these two things the brach string and
just shifting your focus with a piece of paper
okay so again I'm going to keep this short I wanted to get this out because
so many of you have been writing and wondering where I've been at I've been
busy you're gonna love the new book it's it's really amazing you know how to
shoot like a Navy SEAL yeah I was the bestseller for for almost two years now
and this one you know I'm almost embarrassed of the first one this one's
so good so I'm really looking forward to it and I know a lot of you are too so
again thanks for your patience share this video leave a comment let me know
what you think of it and I will try to get something out as soon as possible
really working hard on publishing this book for you guys because I know it's
gonna help so many of you but again I appreciate it I'm thankful for all the
subscribers and look look out for my next video
we'll try for something next week let you know alright ticker