I'm Action Bronson this is everything I
do in a day
[Music]
and you know no
time I go to bed
before 35 the sound of the Moon wakes me
up the first thing I do is I roll over
and I kiss my lady on her cheek I tell
her I love her I Stumble out of bed
because I have to warm my right foot up
it's kind of like you know old 76 with a
carburetor I go and kiss the dog and hug
the dog
and then I put my shirt on I go get a
cup of water because water is very
important as soon as you wake up it gets
your vital organs working sometimes I'll
go around and take a bath in the morning
I like a cold invigorating shower it
keeps all the bad pesticides away I'm
not a breakfast guy you know I'll
around have a bowl of cereal here and
there I'm more into like if there's
leftover Indian food I'm eating that I'm
not a coffee guy I wake up with so much
energy I don't need I'm wired I woke up
on 7 million today I Vape
hash out of a very beautiful vase it's
like a very gorgeous handmade glass vase
and it's more of a ritual it's like
peace pipe 20 times a day what's your
normal afternoon I go over to the studio
I paint a lot what kind of stuff do I
paint I like making living things a
little bit disturbed and a little bit
warped I like flowers I like arranging
flowers I don't want to disclose the
type of car I drive but it's the make
and model is very standard I keep
everything fancy in the garage it
doesn't move sick of driving nice cars
you know I'm listening to a lot of music
my favorite artists are from Africa in
the 70s I really love all kinds of music
but you know afrobeat
Brazilian I don't know gets me moving
gets my blood going normal lunch for me
I'll have a little cheese a little wine
some olives
maybe I'll take like four or five shots
of olive oil it's just it's like shots
of wheatgrass it's just another thing to
give you nourishment
and healing powers I'm constantly on UFC
TV watching old MMA fights I just love
hand-to-hand combat as an animal which I
am
just have that instinct in you and then
you hug it out afterwards it's no beef
Instagram I'm good at I wouldn't say I'm
good at it but I know how to use it it's
like Street Fighter 2. I was you know
wasn't great at it but I knew how to use
it I was better at Mortal Kombat I write
all kinds of things I write recipes
every single rap I've ever written has
been handwritten by this right hand
nevertheless have you ever tried to
write a rap on a computer
weird first of all you need a pen and
paper it's never yo I was typing this
rap out on my word processor didn't
we have din-din whenever I feel like it
try to eat before nine
you know I don't know why recently I had
a little uh
Pollo and sevoyala so when you smother
it in onions you know you
you no breading on the chicken just in
some beautiful olive oil then I like to
throw the cilantro right into the oil so
that Essence permeates the entire area
then Limon
salt pepper
tostones it's a situation I get no phone
calls usually no text nobody likes me
until the day of my show
or a couple of days prior then
everybody's my best friend pre-show I
try not to talk to anybody but it
usually doesn't happen I'm Free as a
bird when I'm on stage there's no Focus
I'm focusing on making sure I sing from
the diaphragm and that's it sometimes I
host parties small parties gatherings I
don't like people because they don't
clean up after themselves they always
leave me to do it like I'm gonna clean
up my schedule is all kinds of all over
the place
could be in bed at seven at night
I'd be in bed at four in the morning I
can be in bed at midnight I be in bed at
noon man do I Vape right before bed
I Vape as much as I possibly can I sleep
beautifully through the night I get my
full six hours five sometimes and I'm
ready to go we don't need more than that
I don't want to waste time and that's
everything I do in a day