There ain't no party like a LEANSQUAD party!
This episode is gonna be a big old lean party because we're making very Sweetest
Frozen yogurt bars you've ever had!
Before we get down to the lean business make sure you subscribe to this channel
There's a link somewhere above me or below me around me and I will see you in the kitchen
Where we're gonna lean party
All you need are these
lean-gredients here, look at that - berry leanness
So no refined sugar going into this recipe here. You are going to get a big ol bowl
Right there. All the ingredients are gonna go in here
You're also going to need a tray, baking tray, parchment paper laid it out and we're gonna get straight into it
We are going four cups of Greek yogurt
uno
Dos Oh can't count any higher but we're gonna fill that's one cup
Next step honey is joining this party. This is about
1/3 cup. It's natural, It's not refined sugars
Vanilla extract
We're gonna do a teaspoon of you
in the bowl
That's enough there just like that
Take a lemon
Cut it in half and we just drizzle a little bit of lemon
Next up just a little
pinchy of salt there sprinkle it all about
Next step is we're doing a little Lean remixin
Just mix it all up
i'm excited guys
Next step we're gonna drizzle it all over our pan
Got it all on the sheet pan, we gotta level it out because we want these bars perfect. We want to cover the whole sheet pan evenly
This is the foundation of our berry lean bars, we are gonna put it aside and then we're gonna chop up some
Strawberries and raspberries and we're gonna put our blueberries and all the berries are on top
So you grab a knife
You wash your berries, and you just simply, wooh
chop your berries into slivers ok,
nice and thin
Strawberries, there we go. Then once you've chopped your delicious, strawberries put them aside
We're just gonna chop up some raspberries nice and easy
Just in half there
Got one last step
Walnuts! we're gonna crush them up sprinkle them over
our berry lean bars here. They're waiting for some nuts. Just adds a little crunch
Also some healthy fats! just like that. How easy is that - too easy. There's no excuses not to be
Making your easy own tasty leanness perfect amount of crunch
There we go. Ladies and gentlemen, that is your unfrozen, berry sweet bars
We're gonna freeze it in the freezer
Two to three hours and then we're gonna chop it up put it in some Ziploc bags and you were gonna have your leanness ready!
And waiting to go
There we go
It's lean time
Leanness in two to three hours
There we go
Look at the berry lean
frozen yogurt tray
You're probably wondering, how do you turn a yogurt tray into yoga bars... with a little knife!
We're just gonna make these tasty little bars. We're gonna divide
into
portion sizes suitable to you that's crucial
Disney frozen Ziploc bags
She knows, she knows this is frozen leanness, you just get the bar. Oh
look at that
We've got our froze leanness on demand, our berry leanness
There you have it squadies a berry sweet lean treat, right here. Frozen yogurt berry bars
How good do they look? They taste even better! I swear. These are insane now if you liked this recipe, please
Subscribe to the channel. Also if you haven't already followed me on instagram @leansquad comment below
Let me know what you think of this recipe. You can also tag me tag me on instagram
Okay get me up on the gram, showing you making that tasty healthy easy leancipe. if you want your own custom 90 Day lean plan
Please go to www.lean-squad.com. for now though, I'm off to the bathtub where I'm gonna have a
Relaxing time with these berry sweet lean bars. So I will see you guys next episode on cookie leanness. Whoo