Hello, this is Robert Smith, I'm here in the Netherlands and you can see behind me
or around me
are tulips
tulips everywhere
and they happen to be one of my favorite colors
red, reddish orange or definitely red.
So,
so today's topic, I thought I'd share with you
one of the key components to FasterEFT
and you may even watched a lot of my videos and you don't see me doing the guessing
game, as I call it.
You know the "even thoughs", even though and I guess, guess, guess, guess, guess what the
problem is, and sometimes that works, I mean it does work,
but you have to be good at guessing or very intuitive or psychic or whatever, but
the FasterEFT model of thinking, and we do, occasionally we do
the guessing because we don't know
and often times we do hit it, but
here's the point, that we aim
completely different and this is what I want to give you, and if you do this
aiming process in the way I'm saying and I'm about to share with you,
you will always find your answer
and solve the problem.
First of all,
the most powerful question we ask is uh... how do you know? how do you know
you have the problem.
that doesn't mean that you have to go around digging around your childhood in
your past,
unless it's how you know.
You don't even have to know where it came from, who gave it to you, or
wherever, what angle, whatever it is,
you don't have to know, but you do have to know
how do yo know you have the problem.
And say for example you know because
you feel a heaviness right here in your chest, or a tightness in your stomach, you may
know because you keep doing it over and over again, that doesn't mean
you have to know the original cause.
So don't worry about the original cause, just notice how you currently know
you do have the problem.
Now, knowing how you know you have the problem is maybe because of this week, you
know, just a few days ago I did this, I did this, I feel this,
I hear this, I see this inside my head,
then aiming at that
aiming at what you feel, you may notice how big the feeling is, how tight
the feeling, how heavy it is,
you may notice an image of what happened,
or you may have a sensation of a deep dark hole inside you,
just notice the deep dark hole, you don't have to know where it came from, who gave it
to you, or why it's there.
Just notice it.
Now, as you notice it, just notice what you're noticing,
if you have..
if you say you don't feel feelings, notice how much you don't feel,
you may notice how big the feeling that you don't feel
or you may notice that you're feeling tight or distant or heaviness or whatever
is inside you, notice it.
Now, the nice thing about this FasterEFT style is that,
One, you don't have to have a name for any of it,
all you have to do when you tap
is say let it go,
let it go, let it go, it's safe to let it go, it's ok to let it go, just let it go,
and then, the points that we tap is here, here, here, here,
grab your wrist,
deep breath,
blow it out and say Peace.
Okay so, when you're aiming you just notice how you know inside,
feel it, no guessing, no talking unless you want to because
you could just do this, and in your mind
as your tapping,
feel your fingertips.
Let it go,
let it go, it's safe to let it go,
just let it go, deep breath
blow it out,
and peace, and then you go back and check it.
Now as you're checking this, you may notice what's left,
you may know if it gets smaller
disappearing, color changes, sensation changes, follow until it's gone,
Now let's say for example you hit the jackpot, now the jackpot is
whoosh!
big time, major league emotions, just boiling up,
you keep tapping, so you keep tapping, let's say you're tapping and it's like double the
emotions, you feel the emotions boiling up and tears or whatever, so you notice the
tears, you notice the feelings, then focus back on your tapping,
notice the fears, notice the emotions, go back and tap,
feel the tapping points,
and the reason is as we're pulling in and out, in and out, in and out of trance,
for the sensations and you're actually aiming and tapping on whatever it is
that you're producing,
so it's very very important
just to notice how you know internally that you have it,
however you do it, whatever you see, if it's hearing, if it's a picture,
sensations,
and then tap: let it go, let it go, let it go, let it go
deep breath,
blow it out,
say peace, now what you can do is go to a peaceful memory,
go back to a memory that makes you feel good,
and then, as you go back to the memory that makes you feel good, feel the good
feeling, say peace.
because what we want to do is to amplify this good feeling, and as you
amplify
then, all of a sudden,
the feelings and emotions are getting better,
and then you go right back into the memory whatever it is, that is bothering you
and you keep tapping
over and over and over again
and your most powerful skill, the most effective skill that you could ever have,
and you can use it with any tool,
and that is the skill persistence,
keep doing it until you get your results
do not stop until it's gone
you make sure it's gone or until you pass out. Some people would say, well
how many times do you tap? until it's gone or until you pass out,
make sure you don't pass out while you're driving and I'm just joking about the passing out,
but the key is
being persistent
so the most important part
is aiming
aiming internally,
now, again you say the words, all you have to do is say
I just let it go, let it go, let it go, let it go,
blow it out and peace, and as you say peace
you're also creating an internal reaction, a shift, a change,
and when you go back to this memory,
the second most important part
is when you go back to the memory
and it has changed, so that means
for example
if there was a big feeling of heaviness and darkness
you want to find a feeling
of lightness, of love, or joy, or peace, or kindness. If somebody said something to you that
was harmful
you change it towards something positive
and that's what you want, make it positive
because if you leave every memory, every experience, every feeling that you hold
within you
positive,
your unconscious
mind will begin to use these to create something better in your future,
and that's really what it's all about
a happier, better future.
So this is Robert Smith,
keep tapping on you, learn to love you by being nice to you, and holding what you hold
within you as good, keep all the good stuff, like the other things are bad.
If it's bad inside, change it,
and remember, if it's in you, it's in you, so get rid of it, make peace with the changes
and we'll talk to you later...bye