- Let's see if we can jumpstart your English habits
and help you learn a few business English phrasal verbs
over the next six days.
You wanna try this challenge with me?
Hi, I'm your English coach Christina
and welcome to Speak English With Christina,
the best place to become confident
in business English step by step.
Last time we talked
about creating a good environment that makes it
easy to become confident in English.
And we started with the two minute rule
to see that yes, you can do English every day,
even if you're busy.
If you just start small to build those habits, feel good
about yourself and get that positive momentum going.
And today, I'm gonna give you the exact plan
plus all of the resources that you need
for free to jumpstart your good English habits.
Now I've created this free six-day plan
with all of the activities and exercises
and the tools that you need to create that good environment
to do English every day
and to see that yes, you can do that.
And I'm gonna demonstrate the plan in this episode
and then over on social media
like my LinkedIn profile and Facebook page,
I will remind you each day to do these activities.
So if you haven't gotten the plan yet,
go to christinarebuffet.com/habits and get your plan.
It's totally free.
And I would love for you to do this with me.
All right, day one.
We could even start today.
Today, you're just going to prepare to make it easy
for you to do English each day this week.
Go and get your plan on christinarebuffet.com
decide where you will do these activities this week,
maybe at your desk, like my desk back there,
maybe at your dinner table,
maybe in your favorite chair, decide where you'll do it.
Collect the things that you'll need this week.
So you'll need a pen.
You'll need some flashcards which you can create from paper
and you'll need of course that plan that I created for you.
So print it out or download it
and put it in your learning space
the place where you're going to learn.
And then on your six day English habits starter plan,
write your intention for tomorrow.
And this is, I will read Christina's story
at the time and at the place,
and then check off day one on the checklist
that I prepared for you and congratulate yourself
because you have taken the first step
to becoming good at business English.
And that's all that you have to do for day one.
I'm sure you can do it and then say,
okay, I did it, good for me.
On day two, just read the story that I wrote for you.
And that's it, that's all you have to do.
That is your goal for day two.
Just read that story.
And if you want something a little more, well,
underline the phrasal verbs that you find,
write your intention for day three
which is I will create my flashcards at time, at place.
Collect your blank cards, get your pen,
get the story and prepare for the activity of day three.
And of course, feel good about yourself
because you completed day two.
That's two days in a row for you.
On date three, you are going to create your flashcards.
So you'll take one card
and just write one phrasal verb on each card
from the story, just the verb, like right there.
And then you can also print or download
my definitions of the phrasal verbs,
there in that six day English habits starter plan
and you'll need those for day four.
So prepare for day four, put everything,
put your cards with your phrasal verbs,
put your pen and put the definitions in your learning space
and write your intention for day four.
And then again, feel good
because you have just completed day three.
That's three days in a row.
You're on a roll.
Now, for this episode I just wanted
to go through days one, two and three.
We're starting small so that it's easy for you to do.
Then on Friday,
Friday I will check in with you
and demonstrate days four through six
so that you can do those days
and just stick with me for these six days,
together we're gonna jumpstart
your good English habits this week.
You can become confident like for real, even if you're busy
and even if you had difficulties learning English
in the past.
You saw the activities for days one, two and three,
they're super short.
I have got everything explained for you
step by step, clearly and concretely over
in the six day English habits starter plan,
it's at christinarebuffet.com/habits
and you can start with day one today.
And then of course, follow me on LinkedIn and Facebook.
The links are below so that I can remind you
to do your activities each day.
And we're gonna jumpstart your English habits this week
and I'm looking forward to it.
I'll see you next time.