Non surgical enlargement methods for men include supplements, lengthening exercises,
and various gadgets, all claiming to increase size.
So what methods actually work, and which ones will just waste your time and your hard earned dollars?
Hi, I'm Michelle. And today we're looking at four non surgical enlargement methods for men.
Now, we're going to be going through each in turn, we're going to go through
herbal remedies, we're going to go through vacuums, we'll also go through extenders,
and I'm getting my hands full here, extenders and then we'll also talk about lengthening exercises.
But I'm going to be talking about these particularly in relation to what the
science says into how effective these particular methods are for male size.
Now, I think, right from the word go, we'll start with herbal remedies and die writing and
just before I do if you've got any questions or comments, I really welcome them below and also to
just a little prompt, if the video is helpful for you, I'd be really grateful if you give it a like,
because then YouTube will share this information with other men that might benefit too.
So herbal remedies, let's talk about these. Now, a quick search on Amazon revealed to me these two
products. So, I think you can see that they're actually at a glance quite expensive. In terms
of US dollars, particularly if you're buying these products repeatedly. Now, these products
are not FDA approved and this means that there's no controls over the marketing. So, the people who
are making the products, the manufacturers and the distributors can make any claims they really like
about whether they actually increase length or increase size or whatever,
and also to they don't need to actually put the ingredients on the products. So, these products
often state that they actually include herbal ingredients. So some of the herbal ingredients and
a study by Core Data in 2014 has looked at these ingredients and found for one that has no benefit
at all for increasing length. So what are these herbal ingredients? Well, the herbal ingredients
that are commonly used in these products are Horny Goat Weed, Maca, and also to Ginkgo Biloba. And
the interesting thing about these products is they've actually are these particular herbes
is they can actually cause psychological changes that can cause mood changes, and anxiety in users.
So these are products that you've actually got to be really careful with if you're going to use
them, but also to bearing in mind that there is actually no scientific support for these having
any benefit. And I think if you think rationally to about these, they say that they increase
circulation to the area. So how is a medication a tablet that you take actually go to specifically
increase circulation to that particular area, and make it increase in size. So you've actually got
to think practically and rationally and critically about that type of product.
The second product I'd like to talk about is the vacuum device. Now vacuum devices
work via suction. There's a number of different types of suction available. Some work on like an
air suction to length they state that they increased length and girth by air suction,
and others via water, which there's some claims that the water devices are actually safer than
the air devices. That some that's debatable. But what we know is the American neurological society
does support these for men with impotence, so does recommend these for impotence.
But this particular discussion today is about the claims about increased size. Now,
the studies and the studies, the research looking into this is by a Garmi in 2006
and they actually found that over a period of using these for I think it was
it was three weeks, three times a week here for 20 minutes at a time. So three times a week,
20 minutes at a time over a period of six months, actually found no increase in length,
and definitely no increase in growth. But these guys just measured the increases in length.
So, no clinical support for these, despite the claims that the manufacturers make that they
increase in length. Although the researchers did know that there was men did report some
psychological satisfaction to increase to to using the product psychological benefit to using the
product. So again, these retail from 90 to 200 US dollars. So I think again, think critically
about using these for increasing size when it comes to using these types of products.
Now the third gadget that I'd like to talk about is
this which is the extenders, so this is the medieval looking device. These
actually work by prolonged stretch. So, if we think about prolonged stretch to tissues,
so looking at prolonged stretch tissues using attraction device just shown as shown here,
what actually happens is this, there's actually worked by micro tears in the tissues. So the micro
tears actually break down some of the collagen fibers and that's how they actually lengthen.
So, you have to be aware before using these thinking about safety, that micro tears down,
there's lots of capillaries, and little nerves that are in the shaft that could actually be
damaged using these types of products. And if they're not used safely. So let's go through the
two research papers are two reasonable research papers that I've actually managed to find. And
again, there's not much research, supporting or not much research into these products. But the two
research studies that have actually been done have actually supported
an increase in length. And I'll go through the details now. So that you know how these products
were actually used to, to make length gains. Now the first study by John Taro, and it was done in
2008 and men in this study use these devices for six for six months. Now, what they did,
they started off using them for four hours a day. So these are time intensive product to use.
And what the researchers actually found was an increase in length of 2.3 centimeters meters,
or point nine of an inch in length for using that the product over that timeframe.
Now, this result was actually confirmed again in a second study by Nick Herbart
and that study was done in 2000 and year 2010. The men and these studies, this particular study,
use this device for three months, this was really labor intensive,
though, they actually use for the first two weeks, four to six hours and a day, and then
they increased the tractioning to nine hours a day. So again, you've got to be thinking about
the amount of time you'd need to be spending and how comfortable that's going to actually feel
and I think you've also got to consider the fact that there is a potential risk,
again, to the little blood vessels, the tissues, and also to the potential for decrease in function
if you're using these traction devices and using them incorrectly over a prolonged period of time.
Now, the final method I'd like to talk about is one that you've probably already heard about
lengthening exercises. Now you'll see these all over the internet
lengthening exercises normally again, they work via attraction or stretch
and stretch in the relaxed state. It's normally performed twice a day for 10 seconds at a time,
and three different directions straight out and to either side. And again, there's no research
supporting lengthening exercises for increasing length and also to there is the risk of bruising,
perhaps some tissue damage, and also to some some decrease function as well in
terms of performance. So, I think that's something that you've got to approach with caution to.
So, I really hope that this information helps you make informed decisions about
the ways you go about approaching size matters for men and also too I hope that you found the
presentation interesting and insightful. So, I'd like to thank you very much for
your time today and look forward to seeing you in the next presentation. Goodbye for now.