all right let's see
awesome so let's see here go ahead and let me know you can hear me and see me because today
i've got some amazing information for you today so today you know it's one of those things where
i have a sex master that i work with and his name is dr lauren right master lauren and one
thing about master lauren and his sexual kung fu or whatever it is that he's doing when gentlemen
go through and work with master lauren they're always in a different space so here's the thing
in the throes of passion sometimes between the stress of trying to make sure that you're pleasing
the person and that you get pleased between this whole conundrum of how's it going to go
this time i'm not really sure the whole excitement of it a lot can kind of go in different ways
so what we got to talk about today is a way that you can very quickly clinical data shows this
real life example shows this where you can very quickly increase blood flow and open
up blood vessels to the majority of your body and particularly to um the erectile function area so i
think what we got to keep in mind here is that we always talk about nitric oxide and we talk about
nitric oxide in terms of blood flow because when nitric oxide was actually invented not invented
but discovered uh you know the gentleman actually won a nobel peace prize so when you think about
nitric oxide i want you to think about nitric oxide is not only one of the key secrets to
erectile function i also want you to think about nitric oxide as one of the key functions to life
because our heart must pump everything blood flow is related to life to brain chemistry to
erectile function to the heart to everything so what i want to do is show you the exact
thing that you can do before the throes of passion during the throes of passion or even leading up to
that you can actually spend time increasing blood flow almost immediately and i think you're
going to be surprised because some of you actually probably have already done this or already do this
and you know when you when you start to understand the chemistry behind it then you're like bam all
right so let's get to it so the first thing i want to do is just a brief review just a brief review
of nitric oxide how it works and why it's so important right so you know the basic pathway
and a lot of you may actually be on l-arginine or l-citrulline in an attempt to boost nitric oxide
production because the interesting thing about nitric oxide is that you can't take
a pill for it you can't do anything like that but what you can do is encourage your body to make
as much of it as possible so what we we've gone through in previous videos we've talked about how
mouthwash can kill off your body's ability to make nitric oxide right we've also talked about
how if you're blocking acid in your stomach and your esophagus that can interfere with nitric
oxide production and we've also talked about how being on a diet that does not include nitrate-rich
foods how that can interfere with nitric oxide production and then we talked about it in a way
where we've talked about how do we augment it right so the biggest way that we
we've talked about how to augment and increase nitric oxide production is what
of course green leafy vegetables and nitrate rich foods which my smoothie recipes of of course are
packed in which are why so many guys have great results with them so we take it one step further
i want you to go away from here understanding that there's a part of your body where so much nitric
oxide is produced that we never talk about that you never hear anyone really tell you to focus
on this area and some of you are constantly in a flux with this area of your body and it may be
reflective on your ability to sustain and maintain erectile function and i think it's going to blow
your mind when you see how simple it is to kind of augment this area and to increase nitric oxide
production now the area that we're talking about today study after study has been done
because when they first realized that this area could be where nitric oxide production is like
skyrocketing i think they were a little confused they're like well wait a minute how does this area
have anything to do with blood flow so just to kind of continue speaking about it now if you have
spent some time and you've taken my ed quiz right myedquiz.com it it basically gives you a detailed
report as to where some deficiencies might lie right but if i what i want you to do is look
at this picture here and what you'll see is the lining of the blood vessel right the lining of the
blood vessel is what we call the endothelium so as we age particularly after you hit the age of 40
the endothelium starts to not work as well as it did before and as a result of that
something called nitric oxide synthase in os you'll see it in that that first slide there
actually starts to not be as effective and we need nitric oxide synthase to make nitric oxide
so what we're depicting in this slide is basically the lining of the blood vessels
are responsible for helping with the production of nitric oxide and over time as those blood
vessels start to age that nos or nitric oxide synthase starts to work a little less
and as a result of it we're not making as much nitric oxide as we should now the interesting
thing about nitric oxide is that nitric oxide is made and it disappears that quickly it's made and
it's disappeared it's made and it's disappeared and it's a gas so when the nitric oxide synthase
in the blinding of your blood vessels isn't doing exactly what we want the body is such an amazing
thing that we have another area that is designed to make nitric oxide and when they discovered
that when you take a deep breath and breathe in through your nose and out through your nose
that you are releasing so much nitric oxide they had to say well whoa wait a minute
why is there so much nitric oxide in the breath coming from the nose is it the nose
is it the nasal passages what in the world is happening here but what is actually happening
is that you see these little tiny cavities in your face these are called nasal sinuses and
in the sinus passages the same areas that give us trouble during hay fever season
the same area that you might get sinusitis or feel stuffy nose particularly if you're taking
some of these prescription medications um that we give for erectile function
what happens is the lining of the sinus cavities are making tons of nitric oxide believe it or not
they make enough nitric oxide that studies have been done where they have someone take
deep breaths they study people as they're taking deep breaths and then they're actually studying
the amount of nitric oxide as they exhale but then they're taking it one step further to see if that
nitric oxide is doing what we know it to do which is signal the expansion of blood vessels so that
blood can come rushing through to where it needs to go right so okay so i've blown your mind with
the concept of the nasal passages and the sinuses so what this means then if you're taking claritin
if you're taking pseudo-fed if you have a sinus infection if you've been relying on antibiotics
for sinus infections chronically over time you may have actually thrown this area off
some of us are doing nasal sinus rinses to kind of rinse the passages i mean because when they
actually look at the levels of nitric oxide they can actually watch them decrease when these areas
are occluded right so if you're a mouth breather if you're snoring at night and you're breathing
hot air out of your mouth instead of in through your nose and out this is a big deal that's why
you see some people advocating for taping your mouth while you sleep because if you tape your
mouth while you sleep you're actually having oxygen bathed through the the nasal sinuses
and you're actually producing nitric oxide which is signaling your blood vessels to
relax and rush through the blood so that's one thing that you can do and if you think about it
it makes sense right think about the times where you've been so stressed out or just so ah and you
just take a deep breath in and out you kind of instantly start to feel better right you actually
almost instantly start to feel relaxed so one thing that i noticed about master
lauren and his teachings with sexual kung fu is that he always speaks about deep breathing
and guys always actually tend to improve with their erectile function and so what
we can hypothesize then is that a lot of the deep breathing through the nasal passages the
reason why it works to help advocate for stronger erections is because they're actually helping you
make more nitric oxide which is helping make blood flow now i'm going to take it one step further
there's one thing that you can actually do in the throes of passion and before the throes of passion
besides the deep nasal breathing that can actually increase this process a little more so i think
what's what's interesting about science and what's interesting about our bodies is i think
when god designed us he basically made all of these other little areas so that if something
doesn't go quite right we've got another area of the body that might pick up on it right that might
actually do a better job than um than we thought so so let's talk about this a little bit so
our goal is to increase blood flow everywhere so increasing by nasal breathing right we're bringing
the oxygen in the nasal sinuses are actually helping create more nitric oxide so more nitric
oxide is released and then when we get to the heart when i want you to think about the heart
i want you to think how all this is connected the red are the arteries so the heart pumps blood away
to where it needs to go and the the blue those are the veins so those are actually going to the
heart right and so ultimately we want our veins and our arteries to be as healthy as possible
so when we're thinking about it in terms of erectile function what you've also got to think
about here is blood flow all the way here which is a little further from the heart and what can we do
to increase blood vessel size even greater to have a better response we call that vasodilation so one
thing that science tells us now pay attention to this and i want you to try it and i want you
to know that it makes sense we get vasodilation or the expansion of the blood vessels guess what
when we hum okay so i want you to think about this in in terms of science right think about this
so we know that the sinus cavities are creating nitric oxide and when we're actually humming and
vibrating this area what is it doing it's causing that nitric oxide to be released at a greater
capacity so what i want you to try now is and it makes sense right when you hear your partner kind
of humming a little bit making a little noise both of you get turned on a little more right
now what i want you to try is i want you to be the noise maker a little bit
so this is a kind of guttural type of humming so it's going to be kind of like
you kind of want to be vibrating your sinuses at the time take a deep breath in
and
like that right it doesn't have to be anything super loud you know the neighbors aren't gonna
hear no one's going to judge but what it's actually going to do is turn your partner on
a little more because we all love to look up and see somebody moaning in ecstasy but what it's also
going to do is cause you to have a surge in nitric oxide and that nitric oxide can potentially cause
dilation of the blood vessels and basically increase blood flow so that you can actually oh
have better results so i think my camera is dying on me here so what we're gonna do is take a hiccup
i want you to know that the big thing is for you to hum all right i'm out