let's get those I've never had ABS ever
in my whole was this crazy I'm shot this
poor poo 2020 we're not giving up
holy yes guys we're back with another
amazing results video but before we get
into that I just want to thank you guys
for staying home and saving lives this
is the best time to workout with me from
home so if you're new to my channel I've
got lots of free workout programs and
I've got a new one coming up next week
and also I'm gonna be doing lots of live
streams so watch out for that feel free
to mention me on your IG story so I can
stalk you you know sorry don't forget to
smash that like button and let's see how
these guys win I'm so excited for
today's video because I completed Chloe
Tings two weeks short challenge oh my
god this is a million views already this
must be good for the past few years I've
been eating like it nobody's business
okay so let's get down to some numbers
pre Chloe Ching I was 139 pounds my
waist was not on 20 inches it was at
28.5 my stomach was not on flat-footed
it was on 31.5 inches you can see the
first day was actual hell for me I
couldn't get myself up I couldn't manage
to do any of the exercises it was just
such a foreign thing to my body that I
physically could not complete it was
hard
[Music]
home alone my living room so I can do
this nobody bothering me asking me what
the hell I'm doing no I think I do this
quick before anyone comes off okay let's
get started
so it's this do a thing like do you get
bored working out in front of someone
else let me know down in the comments if
you guys are still having trouble with
this okay so did coaching actually work
did I see any results let's get down to
the numbers after 14 days
my stomach way
at 30 inches my waist weighed in at 26
inches and I was at 132 pounds
okay 132 point before meaning I went
down 7 Pao which is honestly crazy to me
okay I honestly truly believe that this
wasn't done on its own with the
challenge and I feel like if I was
eating ly bad I wouldn't have seen these
results you have done so well in two
weeks
seriously she also mentioned that she
was eating really clean which is why she
was being such great results and yes
definitely like if you're eating clean
you're gonna see faster results
you're gonna see your raha AB sooner but
you know I don't want you guys to stress
about that right now
especially during this time now we're
all in quarantine and I get it you go to
your pantry you go to your fridge and
you just grab your favorite snacks like
like me I have my chocolates right here
and totally okay like I've been snacking
on chocolates all day every day every
morning that's what I do to make myself
feel better and more normal don't stress
over chop that time okay
no thanks did you blow it one day you
watch this video we would like to
challenge you to Train marshallers in
China we would like you to take you out
of your comfort zone because you're a
super strong woman super fit in this
kind of workout but what about doing
martial arts
I'll think about it I'm gonna be seeing
if it's possible for me to get abs in
just two weeks it's female everybody
she's an amazing beauty girl on YouTube
she needs to help me out I'm clearly not
good at makeup clearly no one's
interested stay in your lane Chloe one
of my big goals this year is to get fit
and torn up especially because I have a
wedding coming up feel like I need a
girl mind you I've never had ABS ever in
my whole life
I mean they're in this some way I just
under lays and layers of that
fYI I do get a little bit self-conscious
when it comes to my body I just feel
like you know it could be more toned I'm
so self-conscious about my body but yes
my tummy anyway so this is my belly in a
relaxed stage I am NOT sucking eating
I'm not tensing my belly whatsoever
scary the first workout was probably the
hardest because it was my first time
exercise and Jambi yeah start and I'm
really on feet oh my god I'm dying
already I think I'm just like halfway
through I just had to pause a van take a
breather because 10 second rest is not
enough for me so I just smashed out my
first workout I am like poppin already
girls guys only one more 10-minute ab
workout and I'm like totally exhausted I
don't know I'm just really unfit day two
I woke up feeling a little bit sore you
know that soreness that when you cough
or sneeze it hard
that's what I felt like yeah not saw
you're not doing it right especially if
your knees are working out get away I'm
not working
challenging you to open so I just
finished my last work out at the part of
the two-week app challenge and I'm going
to show you my boy okay so this is what
my stomach is looking like now I do
definitely see a difference I feel like
I have more definition around the side
to where my obliques are the center line
is also forming I am really happy with
the results it kind of just made me
realize that I don't really need to
spend hours at the gym to get results
this is the most defining has ever been
usually I have this like a bull up there
like a 1 pack so Tina has only done one
of my workout videos the two weeks as
video just 10 minutes every day for 14
days
so imagine imagine what you can achieve
you've done my full schedule like the
full workout schedule and also eating
well you know doing your workouts in
proper form good form that's gonna kind
of give you great results I show you
think that I did really well considering
that it's only 10 minutes
good job Tina you're probably watching
this in your bed eating a cookie or
something like that this is the video
that I'll be doing
over here I have seen so many videos so
many videos that you know girls doing it
and they actually get abs I have trust
issues
thanks to my exes I'm gonna put this to
the test and see if it actually works or
not if I don't look like Kim Kardashian
in two weeks in two weeks I'm gonna try
to Russia's eyes you know what in 2020
we're not giving up mm-hmm finally the
day has arrived so we're done with two
weeks in your waist is snatch I am Shh
I am sure I thought I don't have trust
gonna use any walk arrow you can trust
going to the numbers it should be my
waistline was this the first week was
this basically I lost like I lost seven
this is a dumb [ __ ] I lost eight
centimeters also um there are a lot of
differences between the first week and
the second week this is my form yeah in
Laura's week and this is the mine so I'm
a spare couple of days so yeah friends
and trust me guys your form is really
really really important
take your time drink water take a break
take your time and do it do not rush
into because the first day I was rushing
into it and trust me I was sore I knew I
was feeling it but I wasn't doing it
properly you want to focus on your core
as I started working out in front of the
mirror to see my form and I realized
I've been doing so many wrong things
yeah form is really important because
squeeze your app you're gonna engage you
cool tuck your butt in tighten up your
abs get that form right you're gonna
my main goal for this challenge is just
to inspire people and let them know that
the body that you do is basically close
to what you think if you want to do
something with your body if you want to
change do it now the time is now in
today's video I'll be doing a six weeks
in home transformation challenge I'll be
working out with my mom it should be
doing the modified version of every were
looking good now so now it is time for
our before-and-after and basically this
is what my mom is looking like so the
measurements are like basically she went
from 173 pounds to 164 pounds if you
want from 38 inches in her breast to 37
point 5 inches her waist was at 34 and a
half inches you know it's night now it's
at 30 point 75 and I feel like that is
like incredible but I know that she lost
in total fathering and 25 inches off her
body that was so freaking happy so here
are my results I basically lost one
pound and one is all things good I'm so
thankful for this experience that I had
to Cheryl my mom I didn't change that
much number wise but I look at myself in
the mirror like [ __ ] you [ __ ] did
that you need to applaud yourself small
accomplishments are still accomplishment
when you lose weight you also turn up so
you build a little bit of muscle so you
don't really see a big change in your
weight by your toning up so you're
getting more defined so don't always
look at your weight and think oh I'm not
making progress for sometimes it's just
water way or you just gain a little bit
muscles and muscles is heavier
so that's the reason why the skills just
not budge
sometimes the body that you want is
behind the consistency you approve so
even if you try to embark on a journey
just be consistent make it easy start
off for only two days a week start off
with one day a week just start getting
moving get active get this body that you
want like you could do it for this put a
quick disclaimer don't compare yourself
to everyone
ruins body reacts differently progress
is still progress even though it's small
or big you guys are perfect the way you
are this is these are just before videos
but you didn't do anything yet
[Music]
that always happens to me
I'm bleeding guys of juries happen at
home I just finished the first day I was
cried to keep up with her and all I
could see was my fat body I'm kind of
over it now I am gonna try and keep this
up for another two weeks after she did
my workout she was like so defeated and
I I don't want anyone to feel this way
and I'm sorry if I made you feel this
way you're not supposed to be able to
keep up with me until you're a little
bit more used to the exercise I've
trained for these workouts guys and I've
always had really good cardio strength
since I was kid so don't feel that way
okay like you're not supposed to be able
to finish there without easily the first
week of sorry go at your own pace and
don't compare yourself to me or anyone
else I obviously still have a long way
to go it's not like I reached my goal I
still want to work on myself a lot more
but it's only been two weeks so
obviously I still have a lot of time to
change and to work on myself that's
really amazing for two weeks like not
everyone's gonna react to the same
workout the same way you know I mean
like some people are gonna get like
drastic results like they get like six
pack abs in two weeks and for some
people it's just a little bit harder to
lose the fat I just really want to
emphasize that because a lot of people
start at the workout and five days in
they expect to see rock-hard abs it's
not supposed to happen that way it is a
journey
I hated the up-and-down playing as days
passed I started to be able to do the
up-and-down plays and they ended up
being my favorite exercise like yes I
love ups and downs like it's like such
an achievement I'm just so happy and
grateful for the free workout program
that fluting hooked us up with because
he's literally amazing
and I'm really happy I'm so happy
okay she only went from this like she
was so sad and then she's so happy right
now and yeah I'm so happy please Alina
so the links to everyone's video is
always in the description box so check
them out so most people know her for her
two-week abs why not try it in 130
degrees just got a membership over
Christmas to how it works they have like
different little sauna rooms and you can
do like cardio like there's like whoa in
one room and like cycling in another
room and then it's like hot yoga and hot
Pilates ha wait my booty and hot core I
need to try it out huh good day one was
fairly easy I did a blast which is 15
minute cardio and then buns so booty and
then I did the Chloe team workout day -
I did a 15 minute cycle and then I tried
Chloe teens workout day 3 I started off
with blast after this workout I felt
very lightheaded and I almost passed out
oh my god guys if you're lightheaded
stop immediately stay hydrated drink
some water or have something to eat if
you need to I just stopped working out
if you're feeling light-headed
day 4 I just did a cycle and then Chloe
Tunes workout and I felt like I was
gonna die
babe I was a breast day they sit I did
it cycle and then I did Chloe teens
workout day seven you swim across an
ocean we got your ass they ate I did a
15-minute blast and then Khloe Kings
workout and then you run a marathon
I did proteins work out first then 11
line ABS day 11 I did a 15-minute cycle
then Chloe teams work out day 12
I did a cycle and then Chloe tees
workout today 13 I did a 15-minute blast
and Chloe teens workout day 14 I decided
to not do it but no you fail this
challenge
next please here are the results before
I started this I color I noticed that my
own for kind of disappearing I used to
have like a really defined six-pack and
really define B lines and you can see
where my abs are starting to come back
ready for you you can see the definition
like throughout the whole entire like
the middle section
so I'm extremely extremely happy with
how I look my body looks a little more
toned now to try my full body workouts
those intense workouts in a hot yoga
room maybe like ab workouts are fine
because they're not as intense but yeah
you did so well Tory good job all right
guys I'm gonna wrap this up by giving a
few shouts some of you may remember Alex
from the last video
she's new sharing her journey each week
so check out and watch her amazing
progress remember her it's about
consistency Danny went on a flat tummy
challenge from January and she did so
well I'm so proud of that Tiffany also
documented a video each day and her
results were amazing so happy for her oh
my gosh it is making such a huge
difference I've never had that little I
really love the editing on Ivy's video
as she's prepping up for her wedding go
check out her video it definitely looks
more defined and more toned and you can
really see the AB lines in this one Joan
from Korea also had some bomb results as
well go send her some love but more than
they opted themselves I actually was
very happy with how my waistline turned
out shout out to Miranda for committing
to film herself every day both 28 days
such an inspiration love you girl go
send some love to regan she's such a
sweetheart
watch her video to learn how she shed
several inches of her waist I lost three
inches hopefully this video can be a
motivation for somebody else out there
to try it honestly not that hard alright
that's the guys smash that thumbs up
button and also let me know down in the
comments if you wanna see more reviews
there's lots of fitness journey to share
so let me know it's gonna be a difficult
couple of months for everyone but we're
all in this together remember to be safe
wash your hands when you're out just
practice good hygiene and I'll try my
best to keep pushing our content to keep
you guys company and also keep you
motivated stay safe guys and I'll see
you in the next video