this video I'm gonna be sharing with you energy manifestation 101 this video is
gonna show you how to increase your vibration so that you start to get what
you want in your life by making your vibration equal to the reality you want
to experience welcome back to another video my name is Erin and I help people
expand their consciousness now in this video I'm gonna be sharing with you got
my marker right here energy field manifestation 101 understanding a
completely new idea for a way of looking at how to manifest what you want by
bringing in the energy dynamics of your vibration now what quantum physics shows
us is that everything in our life that we experience is that a vibration
emotions are vibration the physical matter that we see is vibrating and it's
about understanding that when we change our focus when we do certain things we
change our vibration and then our reality changes see what normally
happens is we normally got it moved around a little bit so what we do is we
say okay I want to experience something so we go
over and we try to change that thing so it's almost like we're looking into a
mirror we're looking at herself and we got a comb and we're trying to comb our
hair but instead of combing our hair we comb the mirror and we're trying to comb
the hair of the reflection and in the same way many times we're trying to
attract what we want and we're trying to change the reflection what can I do this
can I do that can I control this situation when instead if we first off
change what we are emitting if we change what we are doing then the mirror itself
will change because reality is a reflection now the powerful part of this
is that when we understand our energy field we can then see how we can tweak
our energy field to then get what we want in our life we always get a
reflection that is equal to the vibration that we are putting out so
vibration it's a little bit of a of a general term what does that actually
vibration well let me use this analogy right here it kept a handy-dandy
notebook again you see I'm gonna do my stick figure my famous stick figure we
got a stick figure right here this is gonna represent a person
now imagine that around this person is an energy field now this energy field
goes around every single person everyone has when we think of ourselves we think
of ourselves as here oh this is my physical body this is where it ends in
actuality what science shows us is that our energy field goes all the way around
us many feet around us and we have a toroidal field that goes around us and
that also goes around our heart so in the same way there's gonna be when that
goes around our head and when that goes around our heart now this is our energy
field now this is what happened our vibration is an accumulation of
everything within our energy field now in general for about I would say 30 days
there's a certain momentum to your energy field now what this means is when
you think thoughts so you're thinking thoughts you think of
thoughts like this you're thinking these thoughts and what happens is you think
them and there's a turorial field that goes around your body so these thoughts
are being recycled around you over and over again now whatever you consistently
think about is going to be and grow this thought form this throat thought form
may grow bigger and bigger and stay within your energy field but then that
pattern of thought becomes more dominant inside your energy field and if in how
depending on how we relate to that thought that will make us feel a certain
way so what happens is these thoughts or thoughts and then what happens is they
go around our energy field and they continue to recycle over and over again
that's why sometimes people may want to change and what they do is they say I'm
going to change and they change and they don't immediately see the reflection in
life they want so what they assume is they assume that oh it's not working
when really there's just momentum from the prior 30 days or however long of the
momentum of the prior thoughts that were thought so it's hard to go from I'm
thinking very negatively to like thinking positive on top of the world
unicorns and stuff it's hard to go from one
the other very quickly you got to take some steps in between the negative and
the unicorn so you got to maybe go to the like a rainbow and then you go from
the rainbow to the the pot at the end of the rainbow
the lucky gold or whatever and then you go to the next thing and then eventually
get to unicorn so you have to go through different stages to get to the unicorns
so what I'm saying is this is the energy field that we have now the energy we
feel that we have is always going to be equal to the reality we want to
experience to say this is more abundance say this is relationship whatever it is
we can't experience more of an abundance or more love unless we do not have this
within our energy field rights now so this is about being aware of what we are
feeling because what we are feeling is a major major part of our vibration now in
general there are three main things that make up our vibrational state of being
now one of them is how we think this is the most obvious one think so how we
think what are we thinking of whatever we are thinking of those thoughts like I
said are coming to appear then they're getting recycled and they're going
around and round and we will then experience in life those experiences
that are equal to that those thoughts that's kind of what I was always talking
about so what we think how we feel the emotions we're feeling now a lot of
times this is what we think it's how we relate to what we think that equals how
we feel so for example I could say okay I it's raining outside and I could say
okay well what I'm thinking of is raining raining isn't good or bad it's
just an idea or it's just a you know thing that happens but it's a neutral
idea about how I relate to that will equal how I feel so anytime there's a
feeling there's also a belief about what that thing and how we relate to that
thing is so that's what feeling is so when we become aware of that we can see
sometimes there may be things happen in our life that aren't that bad but if we
relate to it by thinking it shouldn't be there while feeling resistance then what
happens is we lower our state of being we lower our emo
and then we feel an experience less than what we want to experience so it's how
we relate to it and it's the beliefs we have that equal how we feel now the last
one is also very simple its act / do what we feel think acts lash do these
all of these things create patterns within our energy field so these three
things also we could say some dr. Georgiou spenders talked about before
makeup our personality personality our personality these three things how we
think how we feel and what we act / do makes up our personality and our
personality creates our personal reality so remember that always remember that so
if we want to change what we experience we must change at a certain level our
personality when people hear that they go I'm supposed to change my personality
that doesn't seem like a good thing I didn't think it was a good thing either
I remember when I first saw that book there's a book by dr. Joe Dispenza it's
called how to break the habit of being yourself I was in the sauna at the gym
at this gym that I go to this is years and years ago and it was a co-ed gym or
as a sauna out of the coats honors just to scroll in there and she was reading
this book called how to break the habit of being yourself and I remember seeing
the tide I was like yo that don't seem like a good thing why would you want to
break the habit of being yourself don't you want to be more of yourself but the
idea behind it is then I saw this by dr. Joe Dispenza I know that dude he's
religious hmm got the book read it and I realized our personality is just a
habitual eyes set of conditioning thoughts actions and feelings so when we
become aware of that we could say Who am I
because so many times who we think we are is not really who we are who we
think we are is just habitual 90 to 60 to 70 thousand thoughts we think a day
90% of them are recycled from the day before which means we're creating the
same things day in and day out we're thinking the same thoughts we're feeling
the same emotions we're doing the same actions that we did yesterday
therefore we're always creating the reality that is equal to that of those
thoughts feelings and actions so the key is to stretch imagine if
stretch stretch outside of what we have been doing to where we want to beat the
best version of us of being in conquering our fears of having the
courage the courage the courage to go beyond that which we have priorly gone
now I'm going to share something else with you so this in general any time it
comes to any time we want to change our vibration what we want to do is we want
to look at where we are and where we want to be this is the gap there's
always gonna be a little bit of a gap if there's a desire so that's become aware
of where we are where we want to be and what we could see is the version of us
use our imagination the version of us that has already accomplished what we
want how does that version of us think act and feel and then to imagine what
that is and then to embody that to embody that so if if you want what I'm
gonna do is I'm gonna link at the end of this video and I'm really gonna link it
I know sometimes I say that and sometimes I don't actually link it
because I get too caught up do videos every day okay but what I'll do is I'll
link up my self image meditation which is the most powerful meditation I've
made it's a YouTube video that you can watch that will help you to close this
gap to embody those emotions now I recommend that you listen to that also
for 21 days it's very powerful manifestation manifestation very
powerful meditation so in general we're looking at all this okay we can see now
that our energy field goes much further beyond that which we priority thought
now here's something else I want to share with you
in general it's important to look at our emotions and our emotional state of
consciousness now I'm not gonna really write all this out because it's gonna be
a whole bunch of emotions but I'm gonna put a little chart right here boom chart
there we go yay now when you look at this chart what you'll see is at the
bottom of the emotions you'll see shame fear guilt and then what you'll see is
that you eventually get to that of willingness the neutrality that's a huge
benchmark neutrality is a huge benchmark so what we want to do is look at that
then eventually you see the more positive emotions so you see that of
love joy peace and other positive emotions willingness
the key to this is understanding that whatever of those thoughts we are
feeling many of those thoughts that the state of consciousness that's called a
scale of consciousness what happens is the thoughts were thinking that are of
shame fear or guilt those thoughts then correlate to what we feel because
whatever we consistently think about we then eventually feel because of how we
relate to it and then we eventually act in accordance to that as well because of
our self-image it's something we always do our best to stay consistent too
so we think those thoughts those shame fear guilt thoughts and they continue to
get recycled over and over again so the key to this one of the ways to really
change your vibration is to first off allow the thoughts to be there and to
become aware of those thoughts that come in so when you're looking at the chart
the first step is neutrality neutrality is a huge benchmark because what you do
is you begin to take your power back instead of being in the reactive mind of
oh all of this stuff is happening to me you observe it you allow the thoughts to
be there and you realize that they're really just neutral yes maybe something
happened in the past that you feel guilty about but it's a neutral idea
it's something that you can look at from a new point of view you know I felt for
a long time I felt like I wasn't worthy because if you've heard my story before
then I went through a lot of a lot of child abuse from my ex stepmom so when I
went through all of that what happened is I didn't feel worthy I felt less than
and it then started develop these thoughts of consistently thinking which
I then eventually felt which then I eventually I acted in accordance to all
of those but at a powerful step for me was when I learned how to observe those
thoughts I allowed them to be there and then what I was able to do is to
transform them by giving it a new meaning so if you want to transform your
past because many times what happens is we have a past experience that we
continue to have a pattern over remember there's always a pattern of what we
think feeling do then continue to create that over and over again so maybe like
I've explained this before but after my ex stepmom who me and my brother went
through so and 15 years old my dad divorced her so all of a sudden meand my
brother have all this freedom but we still felt really unworthy and we still
went we had to go through all the sudden were allowed to have friends again we're
allowed to like have freedom because didn't really have freedom before that
we're allowed to eat what we want we're allowed to eat that much before so we're
very malnourished and stuff all the sudden we have all this freedom but we
still felt all of these negative emotions I was attracting into my life
people that were very similar to her so for example after her in my vibrational
field even though she left there was still this guiltiness there was still
this feeling the shamefulness because of having to go through her and like how am
i worthy am i not worthy I didn't wait and I worked at Nordstrom's selling
woman shoes as far as going to college so when I was doing that I had a manager
who was also almost the same type of personality she had personally it's
called borderline personality disorder and this person had the same exact thing
would talk to people the same way and she was my manager and I dealt with that
for like four years while I worked there and it was like the same type of thing
and it was almost the same type of person it was it crazy how similar it
was but until I was able to observe it to neutralize it it wasn't able to go
away it went away as funny as it sounds for years I was there all the sudden I
learned meditation and as I learned meditation I learned how to neutralize I
learned how to observe I learned how to let the thoughts be there I let go of
the pattern the unworthiness within a week she got fired of me learning
meditation now she got fired because she was it was a long time coming there were
a whole bunch of people there that she was protected by upper management so it
was hard to have that done and she it wasn't like we were trying to get her
out for no reason it was like she was literally very she was mentally and and
emotionally abusive to the people that works for her so it was like the same
type of thing as the x-step mom you see but the key was claiming the power back
neutralizing the thoughts so that's what we can learn to do if you feel any pain
from the past it's okay learn to observe those thoughts to neutralize them with
that scale of consciousness by observing them and knowing it served a purpose I
gave all of that positive meaning the positive meaning was I learned how to
take my power back now I can help other people do the same because maybe if I
didn't go through that it wouldn't be as relatable because people would look at
me and go oh look he probably had everything handed to him when he was a
kid probably has always had everything work out
for him when that far far from it so it gives me that reference experience now
what I'm saying is that you can change the outer reflection of your life
because you always get a reflection of your vibration by first changing you
this is the way all change happens so instead of going over there and trying
to comb trying to comb that of the of the hair of the mirror reflection comb
your hair change your vibration change how you think feel and act by changing
your focus by changing the way your see yourself remember your personality
creates your personal reality so change yourself in its change how you identify
yourself and everything in your life will change in a very powerful way you
are so much more than you've ever thought possible
and all you have to do is you have to start to think feel and act as the best
version of you that's why I'm gonna link at the end of this video one of the most
powerful meditations that I've ever done it's a self image meditation I recommend
you listen to it for 21 days to get the maximum benefit out of it but if you do
that you will start to see yourself in a completely new way because as you start
to do that you will change what you emit out and what you emit out is what other
people pick up on so other people when they're viewing you they're picking up
on what you're emitting out so what you can do is begin to change how you see
yourself other people will see that and other people will then respond to you
based on how you have changed this is how powerful you are so with all of that
being said I'm also gonna be doing more live Q&A s on Instagram so if you ever
followed me on Instagram yet I'm going to link it right here I do daily post
there plus the q and A's we can ask me questions and stuff other than that I
hope you enjoyed this video feel free to like this video if you like to subscribe
if you haven't already hit the little notification here next to the subscribe
button so that you can see the daily vids that I do because the way YouTube
does things now is you actually have to hit that button order to see the daily
vids and other than that as always peace much love namaste