everybody please close your eyes and
take a deep breath just relax I'll come
to ten and you can take a rest for a
while don't do anything else except
taking a rest do not use a smartphone to
not talk to your friends next to you
just focus on yourself now let's begin
now open your eyes slowly how did you
feel what did you think about are you
sure that you took a complete rest rest
which I intend to give you literally
means to stop doing a particular
activity or being active for a period of
time in order to relax and replenish
your strength but I think most of you
couldn't fully enjoy your rest time for
some reasons then think about your daily
schedule which specific time period can
you give yourselves a free time the most
common time we can think of are
lunchtime dinner time and time before we
fall asleep what do you do in your
lunchtime
what do you do at 12 p.m. every day do
you completely enjoy your lunch time
with rest or are you busy with
incomplete works memorizing vocabularies
or studying then think about 12:00 a.m.
aren't you busy midnight overtime
supplementary studies and academies most
of you may feel you're doing something
wrong or falling behind if you take a
rest during your work time so you just
keep working for a long time with lower
productivity without rest at the same
time you may comfort ourselves put the
meter back did you just work for a long
time but I strongly believe you don't
have to think like that
it might be isn't wrong I think 12
o'clock should be a complete rest time
for modern people we should put our
works down and enjoy our meal time
surely or one step further you can take
a time to reflect ourselves the point is
relaxation and rest sounds easy right
at 12 p.m. a tight with lunch it is also
at beginning of afternoon lunchtime is a
free time that you can fully enjoy your
meal and rest moreover you can take a
nap or talk to your colleagues about
your morning it is a little visual rest
among your work time and 12 a.m. a time
when you're just about to fall asleep I
gonna bed this is an exact time you can
take a rest and also is that time when a
day ends and another day starts to add
more we can be introspective for
preparing better tomorrow after taking a
rest you can research refresh your body
and finally have better days by the way
how many of you live such lives if you
don't please raise your hands look
around you almost no one can leave such
thighs with rest it sounds quite fair
because even me talking about this
idealized like in front of you cannot
even try to live such relaxing life
recently I became a third grader of high
school I sometimes skip a meal and study
for my college entrance exam I don't
even have time to talk my friends and
refresh myself if I get along with my
friends and talk to my friends I feel
falling behind
it makes me hard to take enough rest
sleep and time for relaxation it's
taking my travel away and most of
you in here are all in the same boat
with me as he saw at the beginning of my
speech you may think inside rest or
extravagant indulgence and we can find
this easily nearby think about the
moment when you're in sobbing we can
easily face students who are holding
vocabularies and solving math problems
and even in restaurant we can find
people who are running out of the
restaurant after a call from their boss
because of these on Pisa factors people
who have already realized about the
importance of rest can not even try to
live such relaxing life then how low to
us Koreans work annually Koreans annual
average working hours are 2113 hours and
it is about 300 hours more than the
average avoid city nations as you
already expected and realized Koreans
work for a long long time
thanks to these hard workings Korea
could become a well developed nations in
a short term however we work with high
efficiency do Koreans
purely concentrate and focus on their
work for that long time in fact the word
productivity of Korea ranked 17th among
24 osed nations our country which is a
second place for working time ranked
17th for rare productivity there's a
great contradiction and I found the
insert from a lack of rest a lack of
travel longer working hours only to
great work productivity and quality then
how can we replenish our total
while listening my speech you may think
wow the most effective solution for me
can be taking more rest I will try hard
to take my oath of a cup more even
though you make those promises during my
speech it will be really difficult to
make those promises in your real daily
life I know that but just force you to
do trying to take a rest in any way at
top okok you can listen to music watch
your favorite movie or drama and some
snacks and you can just lie down on bed
and fall asleep if you can't figure out
what to do during your free time just
try everything and choose the most
fulfilling thing for you you can do
whatever you want
just relax take a rest and make your own
time if you're done with taking our rest
time then take one step further you can
take a time to reflect ourselves dream
reflection you can make up your own wit
points of yourselves
furthermore taking time for
contemplation allows you to encounter
emotional statements taking total
not at heart
do not make any skills do not say that
your talk busy with lots of firsts to
take a rest be responsible for your life
by offering rest one day two chances to
travel if you fail to ever twelve
o'clock once you can recover it the next
one even today you have one more topic
och if you fail to ever talk a few hours
before you can recover it the next one
there's five hours left ever it remember
it's your time and your chance to live
completely different life now are you
ready for your new topic lock thank you
[Applause]