(demonstrating)
- [Instructor] Down, up
- We can do that
(upbeat music)
- so we're going to start at Muay Boran Vlog class here,
at Tiger Muay Thai
I've never tried it before
so in this video, I'll give you the highlights.
The extra robes here is gonna be filming for us.
The highlights of this class.
Here in Muay Boran Vlog here in Tiger Muay Thai class.
No idea what to expect.
(upbeat music)
(demonstrating)
(practising )
(kicking)
(demonstrating)
- This is pretty cool,
but it's definitely not as intense
as a normal Muay Thai class
So I love the fact that
it's like low intensity
'cause its actually recovery from so much pain
(practising )
do you wanna jump in and do some of those?
It's not that intense.
You wanna jump in?
- Yeah
I don't mind
You wanna do a couple?
A couple of moves?
You can jump in I can film for you
- I need you jumping
I'm filming you
- Jumping, jumping
- This is your thing
(demonstrating)
(practising )
- [Instructor] Up
Forward
(upbeat music)
- [Instructor] Up
Backward
(practising )
(demonstrating)
- Stop is only one leg
(demonstrating)
You get that?
(demonstrating)
You don't have to worry about they gonna get you.
Even they come,
Even they come like that
(demonstrating)
keep them away not close to you
like can be inside can be outside
there's no problem
but this first, I stop from outside
(practising the technique)
(laughs)
(clapping)
(demonstrating the technique)
(instructing)
(PA system)
(foreign language)
(practising )
(demonstrating)
(practising )
(demonstrating)
- [Instructor] For this you have to keep my arm away
(demonstrating)
you get that?
(claps)
try it
- Amazing
(practising )
- Just come closer
- Don't grab
you only use
(demonstrating)
(laughs)
(demonstrates)
(claps)
(laughs)
- [Videographer] This is beautiful I love this
(laughs)
(demonstrating)
- You can do that
(demonstrating)
- [Instructor] You can't stand in front
while you cannot sit and fight
if you can sit and fight.
Why you cannot lay down and fight
any position should lead you and fight
(upbeat music)