welcome and thanks for meditating with abide for more guided Christian meditations download the
abide app in iTunes or the Google Play Store if you're hurting today remember that God sees and
God knows what you're going through join me as we pray for God to heal your heart soul and emotions
father God I come to you today feeling broken and overwhelmed by what's happened in the past
and what's happening now in my life I'm deeply wounded and hurt God and I need you to lead me
beside still waters and restore my soul I believe what Psalm 147 verse 3 says about you you heal
the brokenhearted and bind up their wounds great are you Lord and mighty and power you send your
command to the earth and your word run swiftly I believe James 4 verse 8 that as I draw near to
you Lord you'll draw near to me heal my hurting heart father you know what I've been through and
you see me in this moment as it says in Psalm 34 you hear me when I cry out and you deliver
me from all my troubles you are close to the brokenhearted and save those who are crushed
in spirit I may have many troubles but the Lord delivers me from them all he protects me and
slays the wicked my enemies will be condemned the Lord will rescue me no one who takes refuge
in him will be condemned I speak the peace of God to my mind heart and soul I reject all negative
emotions and cut off unforgiveness bitterness resentment fear unbelief doubt discouragement the
oppression rejection frustration and stress Jesus set me free from every suppressed emotion even
those I don't know exist instead of holding on to jealousy anger strife self-hatred worry insecurity
revenge offense and the like I confess Matthew 11 verse 28 through 30 I am weary and burdened
Lord and I'm coming to you so that you can give me rest I choose to take your yoke upon me and
learn from you for you are gentle and humble in heart and I will find rest for my soul because
your burden is light I will not be plagued any longer by negativity hopelessness defeat or fear I
proclaim that I'm completely free of all negative emotions I declare Psalm 27 verse 13 over my life
I remain confident that I will see the goodness of the Lord in the land of the living let your
goodness overtake me now the Lord is my light and my salvation whom shall I fear the Lord is the
stronghold of my life of whom shall I be afraid for in the day of trouble he will keep me safe
in his dwelling he will hide me in the shelter of his sacred tent and set me high upon a rock let my
heart not be troubled home my anxiety renew the workings of my mind heal my neurons my hormones
my memory and my immune system shelter me from anger depression loneliness and fear according
to John 14 I will not let my heart be troubled and I won't be afraid because Jesus gives me his
peace Jesus you are the way and the truth and the life you are the resurrection and the life renew
my life now through the same power that raised you from the dead you said very truly I tell you
whoever believes in Me will do the works I have been doing and they will do even greater things
than these because I am going to the Father and I will do whatever you ask in my name so that the
father may be glorified in the son you may ask me for anything in my name and I will do it so in the
mighty name of Jesus I ask you for your healing now give me your joy love hope peace patience
kindness and gentleness restore to my soul the joy of my salvation as David prayed in Psalm 51
I pray create in me a pure heart O God and renew a steadfast spirit within me do not cast me from
your presence or take your Holy Spirit from me yes Lord restore to me the joy of your salvation and
grant me a willing spirit to sustain me I confess Philippians 4 I will rejoice in the Lord always I
will let my gentleness be evident to all because the Lord is near I won't be anxious about anything
but in every situation my prayer and petition with Thanksgiving I'll present my requests to
God and the peace of God which transcends all understanding will guard my heart and mind in
Christ Jesus I choose to think about things that are true noble right you're lovely admirable
excellent and praiseworthy I declare these truths from Scripture in the mighty name of Jesus amen
God cares about your emotional well-being he wants you to be full of peace hope and joy so
let's go to the Lord together and trust him for complete emotional healing today father I come to
you burdened by the heaviness of my emotions I've lost joy hope and peace in my life and instead
I'm overwhelmed by grief stress fatigue and fear but I know that you want me to be free from all
negative emotions so Lord my god I'm calling to you for help and I trust that you will heal me as
it says in Psalm 30 Lord my god I called to you for help and you healed me you Lord wrought me
up from the realm of the dead you spared me from going down to the pit Luke 10 verse 19 through 20
says that you've given me authority to overcome all the power of the enemy nothing will harm me I
command the spirits of intimidation fear anxiety depression and anger to submit to the authority
I have in Christ these spirits have no hold on me and cannot control me any longer I'm free because
of the work Jesus did on the cross my mind is free my soul is free my heart is free my emotions come
into alignment with God's will and God's ways as I submit myself to God and resist the devil
the devil will flee from me as it says in James 4 verse 7 let me receive your healing from any
headaches mental imbalances bipolar conditions vertigo post-traumatic stress disorders insomnia
restlessness attention deficits hyperactive thoughts and sleep disorders lord I know that
according to Isaiah 40 you give strength to the weary and increase the power of the weak you are
merciful to me Lord and you help me I trust you to turn my wailing into dancing and to remove my sack
cloth and clothe me with joy like Psalms 37 second Timothy 1 verse 7 which says that you haven't
given me a spirit of fear but of power love and self-discipline I confess Psalm 73 verse 26 over
my life though my flesh and my heart may fail God is the strength of my heart and my portion forever
according to Isaiah 41 you have chosen me and not rejected me I will not be afraid because you are
with me I will not be dismayed for you are my god you will strengthen me and help me you will uphold
me with your righteous right hand I proclaim that I have the mind of Christ and that my mind is full
of hope peace joy love trust optimism faith and thankfulness as it says in Romans 12 I offer my
body as a living sacrifice holy and pleasing to God this is my true and proper worship I will not
conform to the pattern of this world instead I'll be transformed by the renewing of my mind through
the Word of God finally I declare Psalm 23 over my mind heart will soul and emotions Lord because
you're my shepherd I lacked nothing you make me lie down in green pastures and lead me beside
quiet waters thank you for refreshing my soul you guide me along the right paths where your name's
sake and even though I walk through the darkest Valley I will fear no evil because you are with
me your rod and staff comfort me you prepare a table before me in the presence of mine enemies
you anoint my head with oil my cup overflows with Lessing's joy hope and peace I'm certain that your
goodness and love will follow me all the days of my life and I will dwell in the house of the
Lord forever I pray all these in the powerful eternal name of Jesus my Lord and Savior amen
it's God's will for you to be free from negative emotions that prevent you from enjoying your life
Jesus came to heal not just your body but also your mind will emotions heart and soul join me
in prayer now as we believe God for your total emotional healing precious father according to
Psalm 51 a broken and contrite heart you will not despise hear my cry O Lord I'm drowning in my
tears my guilt is too much to bear and I've broken into many pieces people have hurt and disappointed
me I'm overcome by grief and I'm not sure how much more I can take Jesus according to Isaiah 61 God's
Spirit has anointed you to proclaim good news to the poor to bind up the brokenhearted to proclaim
freedom for the captives and release from darkness the prisoners he has sent me to tell those who
mourn that the time of the Lord's favor has come I opened myself up to you right now and ask you
to fill me with good news bind up my broken heart free me from every negative emotion and remove all
darkness from my mind spirit heart and soul remove all of my sadness frustration shame fear grief
guilt despair envy doubt or jealousy because the Spirit of the sovereign Lord is upon me I profess
that every negative word every lie and every curse spoken over me as know Oh effect on my body mind
soul heart or spirit I am free from every negative family tendency addiction and stronghold I declare
Isaiah 54 verse 17 over my life no weapon forged against me will prevail and every evil familiar
spirit is powerless over me and my children and their children in the name of Jesus I choose to
believe what you say about me according to Isaiah 43 I will not fear for you have redeemed me you
have summoned me by name I belong to you Lord when I pass through the waters you will be with me and
when I pass through the rivers they will not sweep over me when I walk through the fire I will not be
burned the flames will not set me ablaze I am safe and protected in your arms I confess psalm
41 have mercy on me Lord heal me where I have sinned against you forgive me for gossiping and
backbiting holding on to grudges and unforgiveness denying your power and presence in my life and
resisting your Holy Spirit my repent of bitterness resentment offence and revenge I hold nothing
against anyone no one owes me anything free me from toxic thought patterns toxic relationships
toxic attitudes and toxic mindsets I choose to have the same attitude as Christ a humble
submissive attitude as it says in Hebrews 10 verse 22 I draw near to you with a true heart and full
assurance of faith having my hearts sprinkled from an evil conscience and my body washed with
pure water now breathe your breath of life into my emotional well-being father and restore to
me the joy of my salvation renew my hope fill me with peace and awaken your life and light in me
as it says in Isaiah 20 verse 5 because you have heard my prayer and seen my tears I believe you
will heal me I pray all these in the powerful eternal name of Jesus my Lord and Savior amen
we hope you enjoyed this meditation and that you come back for more for access to over
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