If you've been in a relationship for a while, you know, it might be just the time to spice
things just a bit.
Watch this video and you will see 5 steps to have spice up your relationship.
You know, these days, it seems like we all have so much going on.
I know, I got a lot of going on and I know you got a lot of going on in your life.
But I am still in love.
And even though I got a lot going on, I still want to really have an amazing love life.
There a lot of challenges that we all face.
And we deal with family problems and business problems.
And all kinds of different things.
But I know for me, my love life is really important.
So, I'm going to share with you some of the things that I've done that really have help
me to stay connected to my spouse.
That's really what my life is all about is just staying connected.
Having that really amazing love life together.
And so, what are the things I have done that that I really made a difference is right here.
-- Appreciation.
I know that when I show my husband appreciation, he feels that love from me.
He feels that connection.
And even though I might have a lot of going on in his mind.
And he's out there trying to fix things and you know, he's the protector and provider
of the family.
I know that when I show him that appreciation for doing what does, I know it makes a difference.
And when I show him appreciation, he then starts to show me appreciation.
And I love that.
I want to show you the next one.
Something I think that's really important.
And sometimes, we kind of missed out on this.
Because of we've got so much going on and we're, you know, I'm going one way and he's
going another way.
We kind of tend to be going in opposite directions most of the time.
I have found this one really helps a lot.
I try to take a moment during the day.
And in a day, when I...
When he might be going one way, I'm going in other way.
I find that moment, when we can connect, even if it is for like less than a minute, it can
be just 10 seconds.
And I take my eyes and I lock my eyes down on his eyes.
And we have this eye to eye moment.
You know, that's a great for a kiss?
That's a great time for a kiss.
But besides the kiss, it's that moment where our eyes connect.
Even if it's just for a moment of the day.
That moment, when I feel connected with him and he feels connected with me, it's like
"Ah, right there."
We got that connection.
And we can still be doing all the things that we got to do.
We can be, you know, I'm going my way, he's going his way.
But we've had that moment together and ugh!
That makes such a difference for me.
I know I feel really fulfilled when I have that connection and I know it makes a difference
for him, too.
Now, the next one.
Now, this one's a really important one.
This one...
I find it when I'm with my husband.
When he's had a lot of going on and he'll be sitting in his man cave and he'll be working
on something.
And you know, a project or whatever.
Maybe he's on the computer or something like that.
If I just go in there and I slide my hands right around his shoulders and his neck.
And I just start massaging and rubbing his neck, he melts right there in the chair.
It is amazing.
I can literally feel his energy calm right down.
When I am having that experience with him and we're having that, you know, I'm touching
his body and he's feeling me touches his body.
And he's feeling me loved and appreciate him.
Just act that new level.
And it doesn't have to be very long.
It doesn't have to be like, you know, an hour massage.
Just like a nice little, you know, even if it is 2 minutes, 2 minutes.
Just to rub his neck and let him know that I love him, I appreciate him and I care about
him.
And I'm really grateful for what he does for our family.
So, that one makes a good, big difference.
Now, when you do the massage, you want to make sure, like really like getting in to
these, these muscles right here.
The one's that's right here by the neck.
That where men carry a lot of stress.
And a lot, you know, on their shoulders.
So, really get in to that area right there.
It will make a huge difference for how you feel connected.
And when you feel connected to him, he's going to feel connected to you and that will seriously
spice up your life, you love life.
Now, number 4.
Here we go on number 4.
This is a fun one.
It's okay to just like have a visual surprise.
When you're, you know, having a lot of going on in your life.
And he's going his direction and your going in your direction.
And maybe you haven't a lot of time to be together.
Every once in a while a little visual surprise is kind of fun for him.
Men are so...
They're just visual.
They want...
What's in front of them, what they see really goes inside of their mind and in their body.
And if you can give them that little visual surprise, oh my goodness, you've just got
him in the palm of your hand my friend.
So, every once in a while I give him that visual surprise.
Might be just a little neck or shoulder.
But you know, every once in a while maybe even more than that, that's a good idea.
To just have that little extra spice in your life and your love life.
Now, number 5.
Here we go.
I really like this one, too.This one...
When my husband...
When he's got his mind so consumed and so full of all the different responsibilities
that he has, when I take a moment and really let him know that he matters.
He loves it.
And it just make him feel like, what he's doing is...
Has a purpose, has a reason.
When he feels that he matters to you and when he feels that he matters to your family, your
kids, maybe the people that he works with, maybe the neighbors, whoever.
When he feels he matters, when he feels he's important.
He can do so much more in his life.
And that will seriously spice up your love life.
So, take these 5 steps for me.
I've done them.
They work.
They're amazing.
And when you have an experience where you both going in different directions, it's just
those small little moments that you can do.
These simple, simple things that will keep that connection and keep that love of life
and love spiced up in your marriage or your love life.
And that's what I got for you today.
Hey, I'd love to know.
Which of the things that you're going to try to spice up your relationship?
Let me know in the comments below.
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So you can get more and we'll see you tomorrow.