- This video, I'm gonna show you four simple mantras
that you can use whenever you want
to have completely irresistible magnetic energy.
This will change the way you not only view yourself,
but it'll change the way that people respond to you
because literally your energy field will be changing.
Now, the first thing to understand about this
and I'm gonna share with you this story
because I used this just in the last couple days
and it completely transformed the way that I interacted
with somebody else and I believe
it's because the energy changed.
Now, I've been saying this a lot of my videos
and that's because it's true,
you get in life a reflection of who you are being.
What you want, you say you lack,
so if you want someone to notice you,
if you want someone else's validation or approval,
then that means that you're not actually getting it
'cause if you want it, you lack it
and when you are being the irresistible version of you,
not because you're trying to get out
of somebody else's validation or approval,
but you're being it because it's who you are,
that changes a lot about the energy.
Now, something that I've shared before
even like a year or two ago were these four simple mantras
and it had to do with what is called cleaning.
Cleaning your own energy field and the way this works is
it works under the notion that we live
in a form of holographic reality where we are all the one
and we're also all having our own individual expressions,
but that what we experience is a reflection
of the energy we're putting out, which is very similar
to you get in life reflection of who you are being,
and in a way, everybody in our lives is responding
to us based on the energy we are emitting.
So if we have within us beliefs that say
that people don't notice me or I'm unlovable
or I'm not worthy, reality,
because it's a holographic style,
hologram type reality where everything's reflecting,
what we'll find is that people will reflect back
to those deeper subconscious beliefs
and until we become aware of those beliefs,
those will be on autopilot.
So when it comes to this, understand and think of it
like this energy field right here.
Now, we all have an electromagnetic energy
that emits far beyond our body
and what the HeartMath Institute has shown is
that the electromagnetic energy of the heart is
thousands of times more powerful than of the head.
Now, this is why I think it's very important for people
to be following their passion.
When they're following their passion,
they're in their hearts.
That has a greater electromagnetic energy
that goes around the body, which means you then perceive
of more probability and synchronicities that are
in alignment with that heart energy.
Now, sometimes what can happen though is
we have things that happen in our past
and what happens is we have certain beliefs
and certain stories that then stay within our energy field.
Now, for example, one of these that I've shared
in many of my videos, but just as an example is
for a long time I had this belief
that I had to fight for my freedom
because from seven to 15 I had the ex-stepmom situation
and because I had to fight for my freedom,
I also had the subconscious belief
that women tried to control me.
So I had to fight for my freedom.
So I'd attract ex-girlfriends that were very jealous,
I would attract managers at jobs that I had
that were very controlling because it was replaying
the same belief that I had of what I believe I deserved
and what I believe also in a certain way felt familiar.
So that energy, I could say, on the outside,
this is what is happening,
but really what was happening on the inside,
there was unhealed versions and parts of myself
that was causing the outer projection
to then vibrate with those probabilities
and synchronicities because that felt safe and familiar,
it was really within me.
Now, the four simple statements I'm gonna share with you
that will make you irresistible
and magnetic is four simple statements
and I have a video that goes along with this as well
that you can listen to
whenever you want to really wire this in,
but it's four simple statements
that will completely change your life and those are,
"I'm sorry," "Please forgive me," "Thank you," "I love you."
It's called Ho'oponopono and this is
an ancient Hawaiian technique
of these four simple statements where-
There's a story about it,
but in long story short, there was a doctor that was inside
that of Hawaii Hospital and it was like a mental hospital
and there were a lot of people there
that were considered crazy
and there were like altercations every day
with these people, of fights and different things going on
and then this doctor, what this person does is
he starts working on himself, he starts using Ho'oponopono
and saying, "I'm sorry," "Please forgive me,"
"Thank you," "I love you," and he starts doing it
within himself 'cause he realized that these patients
on the outside of him, there's something in him
that is actually perceiving them that way
and he started to change the way he perceived them.
He started to do what's called cleaning,
cleaning his own energy and within a period of time,
there were less accidents, less people fighting,
a lot of those patients ended up going home
and becoming more sane somehow
and it was a very interesting story to like-
He explains like how he changed within himself,
how he cleaned the energy within himself,
and how that had an effect on all the other people,
which sometimes bakes certain parts of reality is
what is reality?
I'm not saying that people don't have souls
and it's like there's-
But we're all reflections of each other
in a very unique way.
So, "I'm sorry," "Please forgive me,"
"Thank you," I love you,"
as a way of taking radical responsibility
for the energy inside of you and really what this gets down
to even deeper, by the way, it gets down
to the level of forgiveness and you might say,
"Well, people did crazy shit to me, why would I feel sorry?"
But it's realized that even if you have something
like when I had the whole thing with my ex-stepmom
and I was attracting woman that was trying to control me,
there was something inside of myself that
that felt familiar with that.
So I would-
I had anger towards my ex-stepmom.
I had anger towards my own childhood,
probably even some anger towards my dad
for allowing it to happen and there was like this energy
inside of me that I was feeling and it was inside of me
and then I was projecting it onto the world
and I would attract people and probabilities
and synchronicities that are equal to that,
but in order for me to really change the outer reflection
of what I was getting, what I had to do,
and one of the things I did do is
I had to forgive my ex-stepmom
because the more I held onto that energy,
the more I attracted that reflection of my life.
I see some people, they have maybe resentment
towards their dad or resentment towards their mom,
they hold onto it and then they attract a partner
that reflects back those characteristics
and even though they don't-
And one of the reasons is is because they are holding
onto that energy and it's being projected out.
So the key is taking radical responsibility
and when you say, "I'm sorry," "Please forgive me,"
"Thank you," "I love you," you are apologizing almost
on behalf of the collective.
You're apologizing on the fact that you don't wanna hold
onto it any longer.
Because the longer I held onto the pain and resentment
toward my childhood, the more I attracted similar things,
so I had to forgive and one of the things
that made it a lot easier to forgive was
I realized that people are always doing the best they can
with where they're at.
People are doing the best they can
with the level of consciousness that they have
and I had to realize that I also eventually realized
that my ex-stepmom, she went through a lot of the same shit
that my brother and I went through
and that's why she thought it was probably normal.
Her dad was abusive towards her
so then she would take it out on my brother and I.
So I'm not saying it's right,
but I am saying it helped me understand a little bit more
and it made it a lot easier to forgive.
So when you look at that energy and you're able
to let go of it and forgive like the old meaning you have
of anger and resentment and energy that was unresolved
in the body, you're able to release it,
that's when you clean your energy field
and that's when you allow more light in,
that's when you allow more of your higher self in,
that's when it changes everything.
So the story I wanted to share with you
that happened the other day is I had this thing
that was happening with my dad actually, where my dad-
I would call my dad every now and then
and I would just want to talk to him.
I'd just say, "Hey dad, how's everything going?
How are you?
How is my brothers and sisters?
How is this?
How is your work?
How's your job, everything?"
And my dad would explain what was going on
and just, you know, "Oh, good," you know, would explain
like where he was and what's going on in his life
and the last two times I called him,
I felt like my perception, at least, was
that I would ask him how everything was going
and I felt like because sometimes he doesn't understand
what I do necessarily like the whole YouTube thing,
traveling, retreats, like all this stuff,
he doesn't really get it, but he's like
he knows I'm successful and he's happy for me,
but there's a feeling of like I feel like sometimes maybe
he doesn't care about my life or what I do
and I had this energy inside of me that felt kind of
like craving or wanting some level of like
for him to want and ask me how my life is going,
what's going on, like can be interested
because a lot of times, you know,
I'm not the most interested in some of the things
that he's doing, but I still ask, you know?
But I realized as well that there was a certain level
of the manipulative energy where I was like-
I was asking because I was wanting him to ask me
because I wanted to feel seen and heard
from my dad, you know?
So one of the things I did is there's actually-
There's a couple of levels to this
so I'll maybe make a whole nother video about that,
but one of the things I did last night is I was-
I sat with that for about a week
and cause I called him twice and then both times
he never really asked me about myself
and I felt kind of like, "Oh, maybe he doesn't care.
Maybe I gotta accept this, all this stuff,"
and then last night actually
that's what kind of inspired this video.
Last night I was like, you know what?
I just came at a very healthy place
where I kind of forgave him and realized my dad's doing
the best he can with where he is.
He probably also thinks I'm very busy
and because I know he thinks like, "Oh, Aaron's always busy.
Aaron's always traveling or doing stuff,"
so I think he also feels like, you know,
it's like the squeaky wheel gets the oil or whatever.
It's like for all my siblings, it's like he normally gives
the most attention to the ones that need it.
You know what I mean?
The ones that like have a lot of stuff going on.
Whereas with me, maybe he is like,
"Aaron doesn't need it, he's doing okay,"
so I started to understand a little bit maybe
where he is coming from and it made me realize
that it almost accept-
That he is doing the best he can with where he is at,
but also, I started using this process,
I'm sorry," "Please forgive me," "Thank you," "I love you."
I started to heal within myself, my own image of him,
I started to accept him more,
I started to forgive the whole situation
and realize that also I can like embody
the energy of validating and feeling that within myself,
but also expressing my own desires and needs
and not holding back because I didn't wanna be
like holding onto that.
So what I did is last night I called him
and I was gonna tell him like,
"Dad, you know, a couple times I've called you
and it's like I asked you questions and stuff,
but you never asked me about my life or how I'm doing
or you never seem interested so I'm just wondering
if maybe like is there a reason for that?
Do you not care, you know?"
And I called him and I healed my own image of him
and I did, "I'm sorry," "Please forgive me,"
"Thank you," "I love you," and I just really came at peace
within my own energy and then I call him, he picks up,
I start talking to him and guess what happened,
without me saying anything he says, "How are you?
How's everything going?
Are you traveling?"
He started asked me questions, he seemed interested.
It was almost like he read my mind,
but then I thought about it and I realized,
well, I kind of healed and let go of the resentment,
the energy inside of myself that was feeling that block
and I started like doing the four simple mantras,
"I'm sorry," "Please forgive me," "Thank you," "I love you,"
knowing that everything on the outside is a reflection
of how I feel on the inside and that completely changed
the energy and then we had a great conversation,
we talked for a while, we opened up about different things
and it was like very powerful and taking responsibility
for like how we view others and how we view ourselves,
have we've forgiven ourselves?
Because when we do that, we clean out our energy field
and we allow more light to come in.
So realize that on the outer reality, it is a reflection
of the inner reality of who you are being.
Now, the other thing I was gonna share with you is
one of the permission slips I was using for this,
by the way, it's gonna sound maybe kind of weird,
but something that happened to me recently is
I, two years ago, had a root canal done.
Two root canals, one on this side, one on this side
cause I didn't go to the dentist for so long
and like two years ago, what am I saying?
Five years ago, before I even got on YouTube,
I had a root canal on my left-
My right side first and then two years later on my left side
before I left Vegas like three years ago,
so I had two root canals done.
Recently, I've learned that like your teeth are connected
to all this other stuff in your body and all this stuff
and I went to a holistic doctor
and like root canals aren't ideal,
but recently, I had the pain come back
and I realized I had to go to the dentist.
Basically, what I ended up doing is
I got one of my teeth removed and I'm getting like this-
I'm getting the root canal,
got the teeth completely extracted and removed
so I was gonna kind of a little bit of pain
and basically, what I'm doing is getting
the teeth completely removed.
Eventually, this one too, it's a six month process
to then get a dental implant right there
because having the root canal,
it continues to get bacteria infected over the course
of my whole life like every five years
I'll have to get it fixed and stuff.
So basically, long story short, I realize
that the two teeth that I had were connected to my stomach,
my spleen, and my kidneys, and I realized that it also-
A lot of times was a reflection of not being able
to express yourself.
So what I did is I-
The two teeth is they're both the molars
on each side are connected to expression.
So what I did is I said,
"You know what, instead of a couple week-"
Like a week ago when I was talking to my dad
and I was holding in some of that energy, I said,
"You know what, I'm gonna use this as a permission slip,"
getting these teeth removed and getting like the implants,
"I'm gonna use this as a permission slip,"
meaning that as I get them removed and they're healing
and I'm getting like this new dental implant in
in that side, which is supposed to be way
more energetically safe and like powerful,
I'm gonna wire it in that I am a new version of me
that is more expressive, more vulnerable, more empowered.
So I'm changing myself image
and becoming more expressive as I'm healing it,
even as now, like this last week has been kind of painful
because I had that teeth removed
and now, it's like healing and it feels a lot better now.
However, it's like interesting, you know, and I'm using it
as a permission slip for me to wire in this new me.
So in a way, by having this tooth removed
and all of this stuff and because it's connected
to expression, I'm giving it that meaning
and that meaning is now basically helping me
while you're in this new me.
So the reason I share that is
because there's many things that happen in your life
that you give any meaning you want to it
and by choosing the meaning you give into it,
you can allow it to help you shift,
to help you be a new you.
So I'm like starting to see it as a part of myself image
that I am just this more expressive me.
I have the uncomfortable, vulnerable conversations
when need be.
I allow myself to use that as a way
of identity shifting myself,
and you can use it in the same way
and one of the ways that's very powerful to use it is
in tandem with this four-step mantra.
"I'm sorry," because what's in me, what's in me
if I perceive of something wrong in you
it's actually inside of me.
"I'm sorry," forgiveness.
Letting go of the old meaning.
"Please forgive me."
Forgive me for having those thoughts,
forgive me for holding onto this energy that's inside of me.
"Thank you."
Thank you is gratitude.
Thank you for releasing it, thank you for letting it go.
"I love you."
And these four simple statements help you understand
your loving connection to everything,
that everything is a part of the one hologram
that we're all connected, we're all one consciousness,
but we're also having our own individual expressions.
Now, this for me has been one
of the most powerful realizations,
one of the most powerful insights,
and it's actually a part of the map process,
if you haven't checked it out already,
the map process is the magnetic activation process,
the step by step process for completely transforming,
letting go of all this energy so that you have the most-
You unleash the most magnetic energy from the inside out.
It's also the key process to attracting your dream life.
If you want to check it out for free,
you go to www.aarondoughty.com/map,
map and you check that out
or click the link in the description box below,
but learn that process because it'll help you
to completely clean out your energy field
and build on what we're talking about right now
so you can attract the love you want, the life you want,
live your purpose full-time and in a very powerful way.
Now, if you wanna learn more about whole Ho'oponopono
and the power of it, I have a more
in depth video right here,
it's one of the most powerful videos I've made
and you can also listen to the meditation,
I think it'll change your life.
This video, I'm gonna show you one
of the most powerful healing modalities I've ever found,
something that you could simply listen to every single day
and you can watch yourself peel back layers
that no longer serve you
so that you can be who you're meant to be.