How to get rid of toenail fungus quickly and naturally
Toenail fungus ( Onychomycosis , if you want a technique) is an uncomfortable and embarrassing
problem. But since we usually hide our feet in shoes all day, it could be an issue that
has been left untreated for a very long time. But if the fungus is not eaten, it will cause
nails to crack and split - and eventually fall out for good!
As it turns out, toenail fungus is easy to treat holistically. You don't even need to
see a doctor to try these common home remedies, and you probably have several of them in the
pantry already. So before you lose toenails and have to skip beach season for the rest
of your life, take some time to treat that fungus.
Signs and symptoms of toenail fungus Fungi like certain conditions, such as high
acidity in the skin and constant moisture. Athletes are particularly vulnerable, as are
diabetics. A weakened immune system might allow the fungus to multiply. Older adults
and people with brittle nails generally suffer from fungi because the tiny cracks in the
nail allow the fungi to penetrate into the nail and settle down.
Signs of a fungal infection include yellowing, swelling, and thickening of the nail. You
also likely have an infection around the nail. There may be an unpleasant odor. The fungus
usually begins as a small dark spot, but grows unchecked until cured, eventually affecting
the entire nail. It is best to treat nail fungus as soon as
you notice it. Here are 7 natural ways to do this.
Apple cider vinegar Apple cider vinegar , or ACV for those who
know, is great for a lot of things from cooking to cleaning. The acid content can also kill
bacteria and fungi. To use it on nail fungus, simply mix equal amounts of ACV and warm water.
The warm water will help soften the nail and the surrounding skin while the vinegar will
work to kill the fungi. Soak the affected area in this solution for
30 minutes every day. Dry your feet well when done. This treatment should clear the infection
within two weeks. White vinegar
White vinegar is also able to cure fungus. Not only does it fight infection, but it also
helps control the acid level of the skin in a healthy setting. You don't need to use as
much white vinegar as you would use apple cider vinegar to treat a fungal infection.
Mix one part white vinegar to two parts warm water.
Then soak the area again for less time than if you were using apple cider vinegar - only
about 10 to 15 minutes. However, you may want to do the treatment twice daily to speed up
the results. If you find the treatment painful, you can dilute the solution with more water.
Baking soda Baking soda is one of those all-purpose substances
that can be used in cooking, topically as medicine , for cleaning, and as an air freshener.
It's just one component of the following recipe, but it's great not only for attacking fungi,
but also for getting rid of the embarrassing smell.
Here's how to make it: ½ cup baking soda
¼ 1 cup hydrogen peroxide 3% ½ 1 cup Epsom salt
4 cups of hot water ¼ cup white vinegar
Mix all ingredients and add vinegar last. Soak the affected toenails in the mixture
for 10 minutes. After soaking, wash your feet with clean water and dry them. Do the treatment
twice daily for about two weeks. Tea tree oil
Tea tree oil is strongly fragrant and is used for all types of skin conditions . To use
it for toenail fungus, mix a few drops of the substance (it's strong) with a teaspoon
of olive oil or coconut oil. Use a cotton ball or cotton swab to apply the mixture to
the affected area. Leave it there for about 10 minutes before
using a clean toothbrush to lightly scrub the toenails. Do not scrub too hard or it
will cause scratches that the fungi can hide in. Rinse and dry it to complete the treatment.
Follow this protocol up to 3x daily until the nail has completely healed
Oregano oil Oregano has been used in folk medicine for
hundreds of years. It is able to kill germs, bacteria, viruses and parasites as well as
fungi. It can relieve pain from these types of diseases. To use oregano to treat toenail
fungus, add two drops of concentrated oil to a teaspoon of olive oil. Spread the combined
oil on your injured toe and leave it on for about half an hour.
When done, wipe off the mixture. It takes about 3 weeks of application twice daily for
this treatment to be effective. Listerine mouthwash
Just because Listerine is made to kill germs in your mouth doesn't mean it can't do the
job in other tissues as well. The alcohol in Listerine is great for removing toenail
fungus. You can either soak your toe in the straightening mouthwash, or dilute it a little
with water if it burns. After soaking for 30 minutes, wash and dry your feet well. You
can also apply Listerine to the affected toenail and let it dry. Repeat the process once or
twice daily until the fungus is gone