What is the Purpose of Yoga?
Let me explain yoga
Adi Yogi Mahadeva revealed this science in Shivagamas
to the whole universe
as a science to awaken your inner potential energy
I don’t want to say the physical postures are not yoga
and I don’t want to say physical health is not purpose of yoga
that is also included, please understand
There is so much of confusion, as usual
Anything practiced by billions will have variations, confusions, debates - it is usual
Whether the physical postures are yoga
Please understand: physical postures are also yoga
It is not that they are not part of yoga, and I also do not want to say they are alone as yoga, no
Physical postures are not excluded
but that does not mean only physical postures are yoga
It is a great science, where your body is trained to acchieve its peak potential through asanas
And mind is trained through liberated thinking
Your breathing structure is trained through pranayama
The various steps are used in yoga, ultimately, to awaken your kundalini shakti
Yoga is not meant just for your well being or health
It is meant to awaken your mystical powers
It is meant to awaken your spiritual realisation
Realising your spiritual identity is the ultimate goal of yoga
Kundalini is the inner potential energy
Once it is awakened, you will experience extraordinary health
physically, mentally, and extraordinary powers, abilities
Everything in yoga is finally aimed at
it can be as simple as washing your eyes
or as difficult as Sirsasana or NIthya Dhouthi Kriyas
Everything is aimed at awakening the Kundalini Shakti in you
to awaken the extraordinary possibilities, and abilities in you
Yoga is one of the greatest gift given to the world given by Mahadeva directly
Please understand, yoga is organised by Patanjali, but gifted by Mahadeva himself