>>>
>>> WELCOME BACK. IT IS BREAKFAST, THEY SAY THE
MOST IMPORTANT MEAL OF THE DAY.
AS WE HEAD BACK TO SCHOOL IT
CAN ALSO BE THE MOST STRESSFUL.
IN THE LATEST EDITION OF
KITCHEN KNOW HOW OUR FOOD
STYLIST MEG VAN DER KRUIK
SHARES HOW SHE SPICES THING UP
IN THE MORNING.
TAKE A LOOK.
>> I'M SO EXCITED TO CHAT ABOUT
THE MOST IMPORTANT MEAL OF THE
DAY, BREAKFAST.
DAY, BREAKFAST. I WILL SAY IT HAS GOTTEN A
LITTLE BIT BORING AROUND MY
HOUSE.
HOUSE.
HOUSE. I'VE RUN OUT OF IDEAS BUT TODAY
WE HAVE SOMETHING HEALTHY AND
DELICIOUS THAT THE KIDS WILL
LOVE.
LOVE.
LOVE. IT
LOVE. IT IS COMPLETELY CUSTOMIZABLE.
>> EVERYBODY HAS THEIR FAVORITES
ONCE OR TWICE A WEEK.
BUT IT CAN GET A LITTLE BIT OLD.
>>
>> I
>> I DECIDED I WAS GOING TO PURGE MY PANTRY AND LOOK FOR
INGREDIENTS WITH PANTRY POWER
TO MAKE MORE FUN THINGS.
I STARTED REALIZING.
>> YOU NEED FORMAT PANCAKES.
THIS IS REGULAR, STORE BAND OR
WHATEVER.
WHATEVER.
WHATEVER. ANY WILL WORK.
YOU WILL NEED EGGS, CINNAMON,
OIL, VANILLA, BANANAS.
>> LET'S TALK ABOUT HOW WE GET
STARTED.
STARTED.
STARTED. YOU SAID YOU MAKE IT IN A PANTS
OBVIOUSLY IT'S SOMETHING YOU CAN
MUNCH ON FOR A COUPLE OF
MORNINGS.
MORNINGS.
MORNINGS. >> THIS IS A 13 INCH PAN.
IT'S THE TRADITIONAL PAN YOU
PROBABLY HAVE IN YOUR HOUSE.
THIS ONE IS SMALLER.
YOU COULD DO A DOUBLE BATCH OF
THESE FOR CROWD.
OTHERWISE USE A 13 BY NINE PAN
OR BAKING SHEET.
THESE WILL BE CHAI SUGAR
CINNAMON POPPERS.
CINNAMON POPPERS. YOU USE ONE QUARTER CUP OF
SUGAR, PUT IT IN A LITTLE JAR.
WE ADD CINNAMON. WE ARE POPPING
THIS IN, PUT THE LID ON AND
THAT'S IT.
THAT'S IT. YOU CAN SEE IT ALL COMBINED.
IT IS PERFECTLY MEASURED
PANCAKES.
PANCAKES.
PANCAKES. >> THAT IS BRILLIANT AND I HAD
NOT THOUGHT ABOUT THAT.
>> THE MAIN STAR OF THE RECIPE
IS THE BANANAS.
MOST PEOPLE WHEN THEY BAKE WITH
BANANAS THEY BREAK IT DOWN.
I DON'T HAVE PATIENCE.
EVERYONE WHEN THEY ARE AT HOME
EAT MY BANANAS.
BUT THESE BANANAS ON A SHEET
PAN AND PUT THEM IN THE OVEN AT
300 DEGREES FOR 20 MINUTES.
LET THEM COOL A LITTLE BIT.
NOW PEEL THEM. YOU NOTICE THEY
ARE COMPLETELY ROASTED WHEN YOU
POP OPEN THE PEELING.
NOW WE ARE READY TO MAKE
PANCAKES.
PANCAKES.
PANCAKES. >> WE ARE USING REGULAR, STORE-
BOUGHT ANY CLASSIC PANCAKE MIX
IS GREAT.
IS GREAT.
IS GREAT. >> IT IS FUN.
IT WORKS GREAT.
>> YOU ADD THE BANANAS IN, OKAY.
>> WE WILL STIR THIS VERY GOOD.
>> I HAVE MADE BANANA BREAD BUT
I NEED A BREAK FROM IT.
WE WILL TRY THIS.
YOU ARE RIGHT BECAUSE WE HAVE
FRESH BANANAS SITTING RIGHT
THERE WHERE THE KIDS CAN HAVE
THEM FOR SNACKS.
BUT NOW I CAN ROAST THEM.
>> THESE ARE GREAT.
THIS IS A DECENT FRYING PAN AND
WE WILL EAT ABOUT HALF OF THE
BREAKFAST.
BREAKFAST. FOR A DAY AND HALF MY FAMILY
WILL SNACK ON THESE.
>>
>> THIS
>> THIS IS GREAT. I KNOW YOU HAVE A LITTLE
SOMEONE THAT WANTS TO WAVE
GOODBYE TO US.
TELL THEM TO MAKE AN APPEARANCE.
>> COME IN AND SAY HELLO.
>> THANK YOU FOR LETTING MOMMY
SHOW US THIS DELICIOUS RECIPE.
WE APPRECIATE IT.
>> IT'S YOUR FAVORITE RIGHT,
YES.
YES.
YES. THANK YOU FOR HAVING US.
WE WILL EAT VERY WELL TODAY.
>> I ATE WELL.
THAT WAS SO EASY TO MAKE.
THE CHAI SUGAR TOPPING WAS
DELICIOUS.
DELICIOUS. THE GIRLS LOVE IT.
THE BEST PART IS THAT YOU'RE
MAKING IT IN A PAN AND YOU CAN
HAVE IT FOR BREAKFAST THE NEXT
DAY AS WELL.
THANK YOU.
THANK YOU. TO LEARN MORE ABOUT ALL OF
THESE GREAT DISHES PLEASE MAKE
SURE TO VISIT HER ONLINE.
IT