This is the HEALTH program of Phap Tang Pagoda that introduces very good folk remedies using plants around us
The plants we can grow ourselves or buy at traditional stores or buy online
This is the official channel compiled and instructed by Master Thich Tri Hue
the plant with small, pointed leaves, purple stems and rose-purple flowers. used throughout Southeast Asia for seasoning
In Vietnam, this plant is popular in Southeast Asia (many people believe that the plant originated from China and India, commonly known in Europe as Thai basil
deả the Buddhists
Today, in the home remedy program of the youtube channel chuaphaptang, use common and familiar herbs
I would like to show you a simple but effective method to treat bad breath
Halitosis is a condition in which bad breath comes from the mouth.
People with bad breath often feel confused and lose confidence when communicating
Bad breath has many causes
the first cause is poor oral hygiene, or not knowing how to clean the tongue residue
After eating food, it will stick to the teeth, so you should brush your teeth in an up and down direction,
Do not brush horizontally because food clinging to the tooth root will remain, and the tooth root will be deeply concave
After eating, before going to bed, and after waking up, it is best to brush your teeth
The plaque will stick deeper and deeper, these plaques are the cause of bad breath
With teeth with a special structure, there will be many spaces to contain plaque
The second cause is systemic diseases: Nasopharyngeal infections such as respiratory disorders (nose, sinuses, tonsils, pharynx), can lead to bad breath
The third cause is diseases of the stomach - intestines: Bad breath is considered a typical and frequent symptom of gastroesophageal reflux disease.
diseases causing bad breath such as periodontitis, gingivitis, acute necrotizing gingivitis, periodontitis, periodontitis, abscess, ..
The first method if your teeth have plaque, just brush your teeth in the morning and afternoon thoroughly
When you brush your teeth, keep it for a few minutes to remove the plaque
Ingredients: lemon, toothpaste, salt
every morning take a piece of lemon, a little salt (should not take too much will damage the tooth root)
a little toothpaste is enough for 1 use
after that mĩ them well
First suck some water, spit it out then start brushing your teeth
Thoroughly brush all the teeth
then spit the foam out
Close your mouth for a few minutes then gargle
Should use lemon in moderation if too much will cause toothache
Thus, the plaque will disappear, the teeth will be shinier
Lemon is acidic, so it will remove the plaque
Lemon has the ability to clean fingernails and toenails
the second method if we have a toothache due to tooth decay
take some basil to crush
After crushing, add a little salt and a little warm water to the bowl
mix well then sieve to get the water
then suck it for 5 minutes and then spit it out
then leave it for another 1-2 minutes, then gargle
suck it twice a day, morning and afternoon
Thus, tooth decay and plaque will gradually disappear
If the tooth decay is not too severe, it will gradually heal
if the tongue is covered with moss because the stomach is poorly digested, causing bad breath
Every day, it is best to suck 2 ingredients, boiled salt water to cool
Rinse your mouth with salt twice a day, morning and afternoon
if not then using honey is also great
Add a little honey and a little hot water, mix well and suck for a few minutes
to kill the bacteria in the mouth
If we want the stomach to work better, we should do an exercise
Practice twice a day, morning and afternoon, sitting or standing is fine
Use your right hand to rub around the abdomen in a clockwise direction (about 10-15 times)
to stimulate the acupuncture points to do better digestion
rub radius from small to large
the second way is the set of the hand's squares
One hand goes up and the other hand goes down
Do it 15-20 times, and keep your head straight
Practice 2 times a day, morning and afternoon
Always keep your hands perpendicular when moving
Before exercising, you must rub your abdomen first
If digestion is good, bad breath will be gone
We would like to send you simple, folk remedies with unexpected results, but no side effects
Wish you success in this remedy and always be healthy