A question that I get with surprising frequency from non-vegans and vegans alike is whether it's
ethical to consume eggs from a rescued or backyard chicken. It goes something like this.
“My friend has her own chickens and she loves them and takes really good care
of them and they’re happy and healthy and they lay eggs all the time that aren’t fertilized.
So, wouldn’t it be okay for her to eat them? I mean if the chicken just drops the egg and
walks away? Or carries it to my friend and offers the egg to her with outstretched wings?
Or leaves a little note on the ground saying ‘please take this thing that came out
of my vagina/anus and put it in your mouth?"
Okay I may have made up those last two.
But you get the idea. There’s even a new dietary distinction called “veggan.”
(and I have no idea if that’s how it’s pronounced, but that’s what it’s going to be today).
So, let’s finally tackle this beast. What is the ethical concern with eating eggs
from rescued or backyard hens?
Hi it's Emily from Bite Size Vegan and welcome to another vegan nugget. I’ve answered this
question briefly in the Q&A for a speech I gave, which you can watch here. But today
I’m going to go into greater depth. And I’ll warn you ahead of time,
I'm rather snarky in this video.
First off, let’s address this veggan thing. Veggans, according to dietitian Jessica Cording,
“follow the ‘rules’ of a vegan diet — they avoid animal and dairy products and
eat a plant-based diet — they just also eat eggs.”
Yes, because something that comes out of the sphincter of a bird
is definitely NOT an animal product.
Instagram is aflutter with the new hashtag and several articles have already been written
on vegganism, one of which includes this gem from registered dietitian Alissa Rumsey, a
spokesperson for the Academy of Nutrition and Dietetics: “As people become more interested
and aware of how food affects both their health as well as the environment, plant-based diets,
including veganism, are becoming more and more popular and mainstream. Veganism may
be appealing to people, but many find that it is too restrictive.”
Because once you rule out the flesh of animals’ bodies the secretions and objects that come
out of their orifices, there’s just really nothing left to eat!
So why do veggans feel compelled to consume the shelled menstruation of another species?
Protein, of course.
I mean, where else can you get it?
Food writer Vicki Anne Hadley, featured in The Daily Mail, was vegan for a whole 6 months before adding
eggs back into her diet when her friend,
who has her own chickens, offered her an egg dish.
Hadley says, “I am very into fitness and have a very active lifestyle so I wanted to
ensure that I would be getting enough protein in my diet.”
Never mind the fact that the USDA has deemed it illegal for the egg industry to advertise
eggs as “a protein-rich food” if they’re using government money. It’s also illegal
to say they “contribute nutritionally,” are “healthful” or even “contribute
healthful components.” They can’t say eggs are “good for you,” “healthy”
or an “important part of well-balanced, healthy diet.” Or even “safe.”
Eggs were even found to have the same atherosclerotic effect as cigarettes in a 2012 study.
However, the egg industry has been trying valiantly for decades to portray their product
as healthy, rarely letting legal restrictions hold them back and by and large succeeding
in their goal. To hear the entire sordid conspiracy behind eggs, see my video The Great Egg Conspiracy:
Lies, Corruption & Kevin Bacon, linked here and below.
Long story short, eggs are one of the worst things you can put in your body.
However, as you may know and as I always emphasize, veganism at its core is not about health.
It can be the healthiest way to eat, but poor health doesn’t necessarily mean poor ethics.
So even if eggs are horrendous for our health, what’s the ethical issue with
eggs from backyard or rescued chickens?
If you don’t already know, chickens on standard farms and even free-range farms are kept indoors
in cramped, filthy conditions and forced to produce an unnaturally large amount of eggs,
robbing their body of essential nutrients and leading to premature death. If they don’t
die from exhaustion, disease, or malnutrition, they’re sent to slaughter when their production
declines, typically around 68-72 weeks of age, though their
life expectancy is around 8-10 years.
The most horrifying aspect of eggs is that male layer chicks are ground up alive or suffocated
by the hundreds of millions every year. These are brand new, fluffy baby chicks,
thrown into grinders while they’re still conscious.
So, all of that horror aside, what about the idyllic backyard and rescue chickens, living
out their lives outside in the grass, free to roam and peck as nature intended?
There are several aspects to look at here. First, where did these beloved chickens come
from? Did your friend -- because everyone who asks me this refers to their friend or
some hypothetical situation, so I’ll follow suit: did they buy them from someone involved
in the animal products industry? If so, that act in itself is supporting cruelty. But let’s
say your friend rescued their chickens from a sanctuary.
Another consideration is, does your friend really have the resources and know-how to
care for chickens? Backyard chickens seem to be the new urban hipster accessory.
They are to hipsters what the purse Chihuahua is to socialites.
Many people who excitedly bring home their chickens don’t realize the high cost of
properly caring for them and either end up offering a sub-par or even low-quality home
for their chickens, turning around and passing them off on someone else, or even
letting them go as if they’ll return to the chicken wild.
But let’s say your friend knows their chicken stuff and has the finances and land.
Is it okay to take the eggs then?
What not everyone knows is that chickens will cannibalize their own eggs. This is an important
practice that returns vital nutrients to their system lost with egg production. Making an
egg is a serious endeavor involving an extreme loss of calcium and pressure on the hen’s body.
This is part of why hens in the egg industry die so early. In addition, taking a hen's egg
away sends the signal to her body to make a replacement. So the more eggs we take away
the more she’ll produce, thus continually depleting her body.
If your friend’s hens don’t seem interested in eating the egg, they can always crack it
a little, which usually let’s the hen know it’s not going to turn in to a baby and
is available for eating. This is something I did when I volunteered at SASHA Farm Animal
Sanctuary. And trust me, there was nothing left.
But what if your friend has cracked the egg and the hens still won’t eat it. Can they
then, finally, serve it up over easy, despite, of course, the health consequences?
Isn't an omelete ethical at this point?
Here’s what it comes done to. Hens do not make eggs for us. They are not ours. And this
insane drive to justify something – anything – that came from an animal because, god forbid
we not eat something that came out of someone else, is part of
the addict behavior of animal product consumption.
If you think that’s extreme, take in this excerpt from an article in The Guardian quoting
Isobel Davies, co-founder of Hen Nation, an “ethical egg” farm.
Hold on, you couldn’t see me because the image was up. An “ethical egg” farm.
Let's proceed.
Davies says, “I get so many emails from vegans about our eggs. One woman said she
couldn’t sleep the night before trying them because she was so excited. “
Linda Turvey, who runs the Hen Heaven sanctuary says, “I get calls from all over the country.
Virtually all the eggs are going to vegans or their friends and family. I recently got a call from
a new vegan who works out in the gym and wanted to order 80 eggs a week for protein."
She also recalled one man from London who caught the train to Horsham, a bus to
Henfield and then walked a mile and a half to the Sussex sanctuary just to get
some eggs for his vegan daughter.
Now if that’s not addict behavior, I don’t know what is.
I hope this video was helpful. If you want to learn more about eggs, check out the videos
below, including my egg video for kids. I’d love to hear your thoughts on the backyard
chicken debate and the veggan phenomenon. Let me know what you think in the comments.
If you liked this golden egg of a nugget, do give the video a thumbs up and share it
around to answer this oft-asked question. If you’re new here, I’d love to have you
as a subscriber. I put out fresh content covering all aspects of veganism every Monday, Wednesday,
and some Fridays. To help support Bite Size Vegan’s educational efforts, please see
the support links below or click on the Nugget Army icon or the link in the sidebar.
Now go live vegan, stop eating sphincter food, and I’ll see you soon.
That was my favorite part. “They avoid animal products. And they eat eggs.”
When you’re eating something that came out … of an animal…
…the animal produced it. It’s literally… an animal product.
It’s something that literally fell … out of an animal …
… I don’t understand how this is not connecting.