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DAVID BECKHAM: I'm excited to be here.
To be part of this is exciting for me.
And to be here with you all, and everyone else
watching around the world, it's exciting.
Google's one of the biggest companies in the world.
So I'm honored to be here today.
MERYL DAVIS: Anything you do, you
have to be that super, hyper crazy
focused on the goal or the task at hand in order
to be successful at it.
And having stepped away from it, I
think we have more appreciation of just how focused we were,
and the lives that we lived, and even though it's sacrifice,
right?
We weren't going to bed early.
We weren't going to parties.
And we weren't doing these things.
And it could sort of fall under sacrifice.
But it never felt like a sacrifice to us.
We loved it.
KEYON DOOLING: But everybody is grappling with something.
See, we have these negative stereotypes about mental health
that it's schizophrenia or it's paranoia.
And it's not.
Sometimes, mental health is very subtle.
It might be through anxiety.
It might be through there's 30,000 people in here looking
at me.
And I might get stage fright or something like that.
That's not a negative thing.
It's a part of the human experience.
And so I would say that I don't think
you can be exploited for your mental health on the basketball
court.
When guys are on the court, trust me.
If you're on the court in the NBA, you are locked in.
And you are focused on your job, your role on the team,
and trying to win a basketball game and support your family.
You're not really thinking about,
hey, how can I get under this guy's skin to make him explode?
KELLY LEVEQUE: How do I live the Fab Four lifestyle
if I'm 100% plant-based?
Or what if I'm constantly on the go, and I'm flying for work,
and I'm at an airport every other day?
Or what happens if I really have a deadline that I want to meet,
or goal, body composition change, that I need to make,
whether it's a wedding or a red carpet?
So I answered all those questions in a fun way
by building four archetypes in the second book.
So the first archetype is Girl on the Go.
And these are meals that are less than 30 minutes using
the Fab Four.
And you get breakfast, lunch, and dinner
in every single archetype.
You guys have the book.
So you can see that.
GEORGE MUMFORD: When I talk about mindfulness,
I'm also talking about mindfulness that's
supported by some qualities which I call,
in the book, the Superpowers.
And they have to do with this idea of faith or confidence,
because, if you really think about it, in order
to make an effort, we have to have enough faith or confidence
to actually make that effort.
And I know that trust or confidence is really important,
because Einstein said so.
DAN GABLE: It was one of those things
that he gave me the opportunity to help the team.
And really, I was a young kid.
And because I was a young kid, I really
hadn't had that respect yet.
So it was kind of--
he took a chance.
KELLY CLARK: This is the ultimate story
of valuing things that no one sees, more than what
the NBC cameras will show you.
I set out to do the impossible last year.
No woman from the US had ever made five winter Olympic teams
in any sport.
I've been the veteran now for, I don't know,
10 years is snowboarding.
The women that I compete with are quite literally
half my age.
I remember, I believe those two summers ago, I
was on the podium with two women.
And if you added up their ages, it literally equaled mine.
And I'm not-- I'm 35.
I'm not old.
I didn't think I was old until I look around
and they say the TV shows that I like aren't funny because they
have live studio audiences.
It's interesting.
It happens quick.
APOLO ANTON OHNO: My new life mission,
and my life mission now, is to help
people unlock their own inner strengths and potential
in a way that I had experienced it through my own sport
and in my life after, becoming more resilient,
becoming more mentally adaptable,
having a high performance mindset
towards any area and facet of their life.
And so the questions that I always
want people to ask themselves, especially right now,
is those two questions.
What do you want out of life?
And what do you think life wants out of you?
FIONA OAKES: So I went vegan when
I was six years old, which was quite a few decades ago
I have to say, now.
And people think that's kind of weird.
This is in the early 1970s.
Did I declare to my mom I want to go vegan, mum?
No, I didn't.
I didn't even know what the word meant at that time.
I just knew the principle.
So it wasn't really a decision to go vegan.
It was a reaction.
I love animals.
Everything I do, my whole life is
centered around helping animals in some way, shape, or form.
ANA IVANOVIC: I think that technology changed
the game so much, basically.
From the first time I played on tour and to this moment,
I feel with better strings, better rackets,
I feel there is much more players who
can produce sort of power, if they're not powerful player.
And then, it helped to sort of even the game a little bit.
So the talent is not as vital as it was before.
NOAH CURRIER: I think everybody that
has followed through with it or contemplated it,
it was a combination of things.
It's not like this one thing.
And then it's the transition on top of it.
I'm trying to digest everything and your path forward.
RYAN HARRIS: I give my kids the money talk every day.
We were just in the store the other day.
My daughter said, hey dad, can we get some hot chocolate?
I said, you got hot chocolate money?
They don't even respond anymore, right?
They just know, if I ask them that, they
know that I know that they ain't got no money, right?
INTERVIEWER: How old are your kids?
RYAN HARRIS: Five, four, and six months.
So I do not care.
You're going to learn early.
KRISTI YAMAGUCHI: The night before the competition,
I did a lot of imagery, and walking
through what I wanted to do, and going
through the entire routine, making sure it's perfect.
If it wasn't, I'd go back and rewind and do it
until it was how I wanted.
And then I could fall asleep.
JAMES LAWRENCE: And I looked back,
and Dayton's head is down.
And he's frustrated.
And he's doing the math.
He knows we're not going to finish.
And so my wife, she comes out.
She starts to bike with us.
And she starts to tell us jokes.
Tries to take our minds off of what was happening,
started to sing to us.
And I've never told her, but it wasn't helping.
JIMMY CHIN: And I know that he doesn't climb for the camera.
And you certainly don't become a climber
for the money and the fame.
You climb because you love it.
And I know that he doesn't care about being famous at all.
I mean, he just wants to climb and do his thing.
And so having that kind of pure intention
is also really important.
SHAWN STEVENSON: The brain was recently--
this is just in the last 10 years,
this has been discovered, has its own system for getting rid
of metabolic waste.
And your brain is doing a million processes every second.
So there's a lot of metabolic waste, and a lot of dead cells,
and a lot of stuff to get cleaned up.
And now, Alzheimer's has been found
to be heavily correlated with an inability of your brain
to detoxify itself.
So it's just building up all of this waste
that it can't remove.
RAHA MOHARRAK: And as soon as I came back down, my parents,
I walk into the house, windburned and everything,
I looked like a six-month-old that I was so happy.
They looked at other and they said, uh oh.
They knew that there was a problem.
And they were right.
I could not stop climbing.
I kept climbing one mountain after the other.
I kept hiking.
I kept doing-- anything you can imagine
that I could climb, I kept trying to do,
until I thought I reached my limits.
I thought I reached my ultimate goal,
until I saw that beautiful mountain for the first time
with my own eyes.
And I was in love.
My mom always says, this one, I wish one day you look at a man
the same way you look at the mountain.
She looks so happy.
She always says that when we have aunts over.
Says, you look at it like it's your love.
I'm like, yeah, but I love mountains.
TONY HAWK: Well, I think skateboarding, at its core,
is highly creative.
I think that to be a skater, you've got to sort of figure
out how to make it your art form.
It's not just a sport of who's fastest, who jumps the highest,
it's more like what can you do with this, what kind of style
do you have?
And I fell in love with it at an early age.
And I fell in love with all the characters, too.
Because it was just this very unique crew from all
walks of life.
And they listen to punk music.
And they had weird hair.
And I loved it.
And then suddenly, my classmates thought I was a freak.
PATRICK VIEIRA: I've been really lucky.
I had some of the best manager in the world.
And I spent time with them.
I've been listening to them.
And, of course, I take a little bit
of something of each one of them.
Like Arsene Wenger, spending nine years with him,
and the freedom that he gives to the players, his calmness,
the fact that his office is always open for conversation.
The way that he's managed to turn your head
around was quite interesting, because Arsene, you can say,
OK I'm going to go to his office.
I'm going to tell him that he was wrong.
You come back from his office, and you say, no he was right.
He was really good on turning, changing
people and player's mind.
DWYANE WADE: If Michael Beasley, Mario Chalmers, those guys,
when they was rookies, when they came in together,
if there was social media was big then,
I would have been-- we'd have been in trouble.
Those rookies right there, it was terrible.
We would have been in trouble.
So I guess it just depends on the rookies that come in,
if they're mature or not.
So, yeah.
JANINE SHEPHERD: We have this amazing power
to create whatever story we want.
And that power, let me tell you, it's a super power,
is the power of choice.
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