- Let's continue learning
some business English phrasal verbs together
and creating your good English habits.
This is part two
of my 6-Day English Habits Starter Plan.
Hi, I'm your English coach Christina
and welcome to Speak English with Christina,
the best place to become confident
in business English step by step.
If you started the 6-Day English Habit Starter Plan
earlier this week,
I'd love to know how you're doing with it so far.
Did you do all three days?
And if you don't already have
your 6-day plan, go and get it.
It's totally free,
and it's at christinarebuffet.com/habits.
Because today I'm gonna demonstrate
days four, five, and six.
All right.
Today is day four.
You remember, last time on day three,
we wrote the phrasal verbs
on your flashcards.
Today, we're going to add
some definitions to your flashcards.
So write the definitions and an example
on the back of your flashcard,
and you can get my definitions
and some examples as well
in your 6-day starter plan.
Now, if you don't have time to create
all of your flashcards today,
just do three or two or one.
It does not matter.
What's the most important is
that you do something
and that you feel good about it
no matter how small it is.
Remember, right now you're just learning
that skill of being regular
and doing something each and every day,
even if it's as small as writing
one definition on one flashcard.
If that's all you can do,
hey, fantastic, good for you!
You know, just do something.
And then after you do that,
set your intention and prepare for day five.
And I explain what the intentions are
in the video where we go through days
one through three.
Day five.
Today, you're just going to take your flashcards
and just study and review them.
Your goal is two minutes.
That's it.
If you do more than two minutes,
hey, that's great.
It's like a bonus.
But, you know, all I want you to do
is aim for two minutes,
and that's it.
And then just feel good about yourself
because you did it and you have completed
five days straight of learning English.
And then you're going to prepare for day six.
So write your intention
and print or download the quiz
that you'll do on day six.
Again, all of that
is at christinarebuffet.com/habits.
Day six.
That was a really high voice, sorry.
I get really excited about these things.
Day six.
You're going to test your progress
with a short quiz that I created for you.
And after you have completed that quiz,
you know, it doesn't matter
if you get everything right
or if you just get one
or even zero things right.
Right now that's not important.
What is important is to feel good
about yourself because you did something
in English structured,
for like six days straight now,
which for some of you, you know,
maybe at the beginning you thought
you could never find the time to do that.
So feel good about yourself
because that positive emotion,
that satisfaction is the key
to building good solid habits.
If it feels good,
you want to do more of it and more of it,
and then you will be on the right path
to doing a little bit of English every day,
which is gonna lead you
to more confidence and fluency.
Because, you know, if you've got those habits
you've got the right environment,
you've got the methods
it's gonna feel so easy.
And if you have already completed
days one through three,
tell me in the comments down below
how you're doing with the challenge.
If you are just finding this video
and you're just discovering it,
go and get your 6-day English Habits Starter Plan
at christinarebuffet.com.
It's totally free.
And then you can go back
and start on day one,
and then continue until day six.
And of course, follow me
on Facebook and LinkedIn.
You've seen each day
I'm just reminding you
to do your daily English habit.
Yeah, 'cause I want to help you to get these habits
into place and to continue
helping you on your journey
to become confident in business English.
All right.
Go ahead and get all of that.
Go on with day four through six.
I'll see you on social media
and I'll see you next time.