hi welcome to chili chain restaurants have some of the most calorie dense foods on the planet
delicious of course but gut busting nonetheless now let's bite into the 10 worst chain restaurant
dishes ever Chili's Texas dry rub ribs that's insane I've seen her flip barbecue ribs Chili's
diverse menu and appetizing options have always been something to induce a severe case of the
munchies for most restaurant goers it should come as no surprise though that many of the dishes at
Chili's are a little over the top when it comes to nutritional value one such dish which really
doesn't set off too many alarm Bells at first that is until you look at the sodium content our
Chili's ribs the dry rub ribs have an astronomical 4580 milligrams of sodium now to put this in
perspective that's over double the recommended daily sodium intake for a full-grown adult so
much sodium oh she's still alive this doesn't even include the sides or appetizers that you may be
inclined to order which should be enough to make diners think twice about ordering this dish for
themselves or even splitting it it with a second person it really is hard to imagine the chefs at
Chili's creating this entree for any other reason than to make your body instantly crave some of
their various tantalizing Refreshments which of course may also contain even more sodium depending
on what you order Chili's has always been a place to gather with friends have a great time and dig
into some truly All-American Classics that have been taken to the extreme in every gastronomical
way possible Olive Garden's chicken and shrimp carbonara it's almost impossible to visit an
Olive Garden without ordering some type of pasta dish but there is one that you may want to avoid
if you're looking to stay within a normal day's calorie goals the chicken and shrimp carbonara
may not sound too intimidating and maybe dare we say it a little on the healthier side make
no mistake though this dish is packed to the brim with delicious and not so nutritious fat clocking
in at a whopping 114 grams of fat this dish is sure to induce a serious stomach bomb that will
sit with you for the rest of the evening although there are definitely higher calorie dishes at
Olive Garden this pasta dish really hits you with the Unholy Trinity of fat sodium and calories
all at once making it one of the worst dishes you could order you kind of want to change your order
let's think back for a second to those absolutely deliciously warm breadsticks that come with every
meal at the Olive Garden the key thing to remember here is that these breadsticks are unlimited Yes
you heard right unlimited breadsticks so of course if you Gorge yourself on breadsticks
as any normal person would do by the time your entree has arrived you've already got a solid
base of carbs and of course good old sodium next time you go to the Olive Garden single long and
hard about your order before and embarking on an epic and artery clogging Journey Through the
lands of pasta and breadsticks Outback Steakhouses Aussie signature sampler uh Outback Steakhouse I'm
Australian mate are you looking to experience a little bit of the Aussie culture maybe looking
for some flavors that one can only find in an Australian themed restaurant that wasn't actually
created by Australians don't worry you need not go any further than your local Outback Steakhouse of
course this fine establishment is synonymous with the legendary blooming onion a breaded and deep
fried whole onion paired with an addicting and tangy dipping sauce but why stop at the Bloomin
Onion can't decide which deep fried appetizer to choose from don't fret Outback has the calorie
packed heart thumping solution for you the Aussie signature sampler brings you the classic bloomin
onion petals deep fried mac and cheese bites and of course their notorious Aussie cheese fries
whatever I'm getting cheese fries they also give you a wonderfully diverse array of dipping sauces
for all three of these Delectables all together you're looking at over 1700 calories 125 grams of
fat and 3260 milligrams of sodium sure if you share this sampler it's probably not going to
raise any serious alarms with your doctor but who wants to share something as mouth-watering as a
sampler of fried and cheesy goodness one question though is this supposed to be an entree or an
entire meal I guess it depends on who we're asking Uno Pizzeria and grills Pizza skins I hope you
like deep dish pizza it shouldn't be a surprise to anyone that deep dish pizza is unhealthy and who
would want it any other way Uno however takes this to the next level with their Pizza skins think of
a cross between a loaded potato skin and a deep dish pizza and you've got the infamous Pizza
skins one part deep dish one part potato skins and a whole lot of carbs sodium and fat the Mad
scientists in the Uno kitchen decided that deep dish pizza just wasn't enough anymore so they
needed to take it a step further by introducing mashed potatoes and bacon to the party this odd
creation clocks in at just under 2 000 calories making it one of the mind-blowing pizza dishes
that is actually considered an appetizer you may want to eat this one all by yourself but after
careful consideration you may decide it's best to share you can add my pizza crust we've got to hand
it to the chefs at Uno's Pizzeria and Grill though they sure know how to make a name for themselves
even though Uno has expanded beyond the Chicago area do yourself a favor and visit their original
location in downtown Chicago and treat yourself to the world's original deep dish pizza you won't
read it but depending on how much you eat your stomach just might TGI Friday's Wings roulette
platter remember chicken wings chicken wings wings are such a classic American food and
who doesn't love them a deep fried and Sauced chicken wing has never been something that's
been included on a list of healthy foods and TGI Fridays really wanted to make sure that there was
no confusion about this the wings roulette platter features an assortment of various flavors of wings
served with ranch or blue cheese dressing a few pieces of celery and a whopping 6280 milligrams
of sodium what that can't be right well yes yes it is almost three times the recommended daily
intake of sodium in one dish this is truly an accomplishment in salt filled glory for the fine
people at TGI Fridays because the room service there is too salty it's hard to even understand
how they've managed to pack that much sodium into an assortment of wings and ranch dressing surely
they've made a pact with some other worldly for is to get this much salt into one dish
not afraid of a little sodium no worries these Wings also pack as much sugar as a full pint
of ice cream it's almost like someone wanted to see just how unhealthy they could make an order
of wings salt sugar spice and everything that keeps doctors awake at night yeah but they taste
California Pizza Kitchen barbecue chicken chopped salad how about a big salad a big salad salads are
a great option for the health conscious Diner aren't they I'm sorry to break it to you but
if you're getting a salad from a chain restaurant you'll really want to make sure you're ready for
an onslaught of dietary misdoings that could make even the most unhealthy sounding dishes seem like
a good option take for example California Pizza kitchens barbecue chicken chopped salad with more
calories than some of their pizzas and enough carbs to make you wonder how this is actually
considered a salad you may be regretting that you avoided the pizza in an attempt to eat a
little healthier what if it's wrong decision chopped salads are usually thought to be a
great alternative to other fried or cheese filled dishes that is of course unless you find yourself
ordering a salad from California Pizza Kitchen a sick barbecue sauce and crunchy tortilla strips
cover what may have one been a respectable salad to form what one can only describe as a health
coach's nightmare in salad form this actually might help make ordering easier just go ahead
and order one of the delicious pizzas Denny's cinnamon roll pancake breakfast cinnamon roll
does smell good if you open to have these now it shouldn't be a surprise to anyone that cinnamon
rolls aren't exactly a healthy option when it comes to breakfast foods Denny's however wanted to
really take things to the next level and combine the sweet cinnamon and icing aspects of cinnamon
rolls with one of America's favorite breakfast options the cinnamon roll pancake breakfast not
only comes with two cinnamon pancakes but also includes two pieces of bacon scrambled eggs and
hash browns with the addition of these sides the whole dish comes in at just over 1500 calories
with over 2 800 grams of sodium and a monstrous 129 grams of of sugar any breakfast dish that
comes with that amount of sugar should honestly come with a warning label of some type objection
unhealthy the most alarming part of the whole dish is that these nutritional values don't even
include the syrup that most consumers would add to their pancakes with a wide variety of semi-healthy
options on the Denny's menu it may be a good idea to steer clear of the cinnamon roll pancakes
unless you're looking to consume more sugar than is recommended for an entire day in one meal in
fact this dish has more sugar than 10 servings of most vanilla ice cream brands so you might be
better off just eating ice cream for breakfast sabaro NY meat Primo meat lovers Pizza no meat
uh yes back to the land of pizza cheese as far as the eye can see Rivers Of Glorious marinara sauce
and mountains of golden buttery crust picture yourself in your local a mall's food court a
full day of shopping under your new belt and a hunger that can only be satiated by some greasy
pizza out of the corner of your eye you spot sabaros as you approach the counter you see what
it is that you crave a New York style Primo Pizza sorry to burst your pizza bubble but you may want
to take a quick look at the nutritional content of this beautifully Saucy creation just one slice of
the sabaro NY meat Primo has enough sodium to put you over the 1700 milligram Mark if that isn't a
deterrent maybe the calories will be one slice of this meaty Delight comes in at 600 calories
well that doesn't have much calories so I think that's a smart okay yes you may have had a long
day but let's not go overboard sabaro's a fixture when it comes to mall court pizza but there has to
be a limit to just how unhealthy one single slice of pie can be of course we can't forget to mention
the fat content either just one slice of this pizza contains more than 25 grams of fat it may
not sound like a lot but when was the last time you saw someone eat just one slice of pizza yeah
we thought so no one has that kind of willpower PF Chang's bulgogi steak this homemade bulgogi
is so delicious Kayla although steak is considered by many to be a more health conscious Choice when
dining out P.F Changs may have you rethinking that option even though this dish consists of just a
piece of steak with some fried onions adorned Atop The Steak itself is completely covered in so much
glaze that it may as well be considered a dessert forget about the sugary glaze for a second this
dish also contains close to 3 000 milligrams of sodium after Downing this steak you may not be in
a position to leave the table after your meal yeah I need a few more seconds to recover before steak
level covers beware this Unholy creation of glaze and meat may not be what you're looking for Red
Lobster Admiral's Feast are you just like starving totally Red Lobster a plate of seafood may sound
like a great option for those looking for a healthy meal that is unless it's all battered and
fried of course Red Lobster seems to like pushing boundaries when it comes to seeing how high their
sodium content can reach sitting at a heart attack inducing 5 000 milligrams of sodium the Admiral's
Feast is one of the most sodium packed dishes on the menu of course there's a lot more to worry
about at Red Lobster than just this dish like what the infamous cheddar bay biscuits that come with
every meal are physically impossible to resist and have their own issues when it comes to sodium and
carbs making a combo of the two can easily push your sodium levels up to three or even four times
the recommended daily allowance Health experts need not worry though this Seafood Feast does come
with a side of broccoli that's gotta count for something right we're open 24 7. just tap or click
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