for the last few days i have already been feeling better but i have a lot of gut
issues and my question is after going back home is there a certain kind of meditation specific to
you know stomach issues and digestive related stuff so wouldn't it be a good idea then if
you could program your autonomic nervous system with the blessing of the energy centers practice
doing the first one practice doing the second one and and understand that this plexus right in here
the solar plexus the celiac plexus there's like 12 different chains of clusters of neurons that
form a really big brain in here and when this particular brain gets incoherent our digestion
our timing with digestion our enzymatic secretion is out of out of order because the
survival chemicals have knocked it out of balance so we have blessings where you put a symbol
a symbol that would represent a very specific frequency on a radio dial like if you wanted to
create more coherence in your gut or digest better or you know exactly what's wrong with your stomach
you put a smiley face on a stomach and you tune into that frequency a very specific frequency
that is going to carry very specific information so you can use symbols then to program
two very more specific frequency so there's eight of them you you learn like today how to connect
and align and allow that energy to move when you do the breath when you inhale you lock you
squeeze right in here and you pull that energy up right out of that third center and second center
you keep delivering it to the brain you're gonna shake it loose it's gonna
move you learn the formula of brain and heart coherence you keep opening that heart of yours
you get all these wonderful derivatives these chemicals that are released that begin to
restore and repair the body i i can't tell you how many people in this work that have had digestive
problems just create a coherence in this brain here and the whole game changes i mean the whole
game changes i've seen them allergic to everything with a lady that was at an event in brighton
they i was getting right in my one of my team members of my team leaders who's a physician
text me said i gotta talk to you i'm pulling right into brighton in the back of a car and she says we
have this lady she's allergic to everything she goes into anaphylactic shock at least twice a day
twice a day and she's got the epi and the you know the the um albuterol and all the
things the antihistamines she wants to know if she can come to the event
tough decision here i want her to come and participate but i don't want her to
be disruptive to the audience and that we have to drag her out when she's if she has a problem
so i said well can she live stream it from a room uh i said all right i walk into the
to the ballroom there's a second floor i said put her up in the corner on the second floor
and i had to go through that area back behind the stage down and go onto the stage and i would
see her and i would walk past her she had you know ventilators before a mask were fashionable
anyway she was wearing her mask and she had like filters on it and you know her face you
know covered and everything and i would just walk past where i'd stop and i'd say you ready to be
greater than your environment i walk past grab her by the shirt again say hey you open that heart of
yours game's going to change just kept saying things for the first two days by the third day
she's in the front row here dancing with her mask off freer than hell loving her life now
i like to do the meditations that i have to work the hardest at
why because if i can do those then the other ones seem relatively easy
compared to them people only do the things they like to do they stop doing the breath
how many people said well i really don't do the part worth of space and so i just cut right to
them let's get right down the business well really you haven't changed your brain wave
or you're not there so there's a reason why we do everything and and by the end of the event you'll
know exactly what meditation to do i like when you have a health issue to get your body moving
i know there's people in this room that boy they can walk oof
they open their heart then they're then they go and they are embodying it so you mix it
up you play a little bit you get creative you pick the tough ones and you work on overcoming
whatever that program is and and you evolve it so learn the formula of brain and heart coherence
once you learn the formula then you can evolve your experience with all the different
meditations and so there's so many that would help you but i would start with the blessings