it is indeed a great pleasure to present to you at this particular time
a bizarre weird wild I am pleased to give you back to another episode
of Freestyle Friday make an amazing meal freestyle fridays we're all about
keeping it simple cooking should be fun we're gonna have a great time today I've
got an amazing recipe fully stolen from hot for food shout out Lauren Toyota go
check it out if you want the exact recipe but here's my take on it it's
tofu benedict now if you're like Nana and I hold the phone it's the cocoa
recipe yeah I love tofu guys if you tried the last recipe you would know
that it's delicious and just wait please try this out this Sunday for brunch
you're gonna be veg ahead of time just try and keep these videos a little bit
more snappy pull the old sows you will need nooch tablespoon and a half and
those maybe even two tablespoons man you got it through the news
next we're gonna do some all man some raw almonds great whenever I'm doing any
recipe I always undo the liquid proportion because if you make it too
runny you can't really as everything and some recipes I find it
too thin so I'd like to just under do it and then you're gonna need some coconut
oil become like a thing in freestyle Friday where Eamon has a sneezer for ten
minutes just chug your tea oh great suggestion back I almost forgot
about my sponsor hmm you know let's continue I'm also gonna throw a little
bit of cayenne just for a zip I like it zippy up to you you don't need that so
while you've got your hollandaise is ripping we're gonna come over here now
I'm using smoked tofu from this recipe it is a little bit of a different flavor
and I would highly recommend looking for smoked tofu tried it with regular tofu
not as good still will work so you grab your your smoked tofu dab that with your
finest toilet paper and then I'm gonna cut this just into slices about a finger
thick you a little bit of oil now that our pan
slicing up we're just gonna lay those little pieces of steak down let me try
this it's amazing whoo look I an in the throat I would say
pretty good consistency it's got a bit of a run a bit of a thick for that and
if you want to heat that up you could and it will thicken up as you eat it if
you have a Vitamix you just keep going it's gonna heat in that that's what
we're gonna do these guys are looking great
like Kofi doesn't really need to be overcooked so you just want that kind of
crisp back there pull those just putting a little thin layer of water good luck
on the stove I am gonna sautee some spinach and I'm also gonna do a little
bit of spare again we work at a cafe in Australia they would serve asparagus
with breakfast all the time it's amazing little trick let those go for a bit
those are gonna take a little bit longer
you used to call it yoga today we're using whole wheat English muffins
straight from England furgus been ripping for a couple minutes here I'm
just gonna go ahead Guinea job I'm just gonna hit with a little bit of sodium
here's how you drain it pull it to the left squeeze down Friday I love it I
love it I love it when to ride it the best part about it beautifully toasted
obviously if you have a toaster go ahead and use that I don't know you're
supposed to be Wes you know they like kind of test it I lift it out of the air
you eat with your eyes so it's all about Prezi Prezi Prezi so I went ahead and
sauteed some mushrooms behind the scenes just straight up a little bit of oil
little soy sauce just for color and sodium and cracked pepper so I love
mushrooms throw those on hey how are you good yes sir
you want to come over I'm totally on that guy's eggs benedict
oh my god run baby okay I'm gonna sprinkle with a little bit of
green onion vegan Eggs Benedict Wow it does not look good
okay you don't ask me twice you will be blown away and how much that tofu
resembles the whites of an egg the hollandaise sauce doesn't make you feel
like you're washed up on see it's fresh it's got almond it's actually relatively
light like it's creamy and delicious but it's light and it just totally works
once again definitely inspired by Lauren Toyota odd for food you guys like this
recipe smash the thumbs up subscribe to our
Channel every single week all week not all week every single Friday we're
coming at you with a new recipe I'll be hanging out in the comments section
below if you guys want to recommend a recipe or if there's something you want
me to make let me know tag me in your pics this is the most Instagram about
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post a pic tag your boy until next week hungry in spying the scenes of most
freestyle Friday