Greetings.
Eric Bakker from New Zealand.
Thanks for coming back.
I heard a question here from a subscriber in America, saying, "What do you recommend
for stubborn oral yeast?"
Well, I like colloidal silver for oral yeast.
I think it works really well.
You can get it in many different brands.
One of my favorite brands is called Silver Biotics.
You just spray that in your mouth a few times.
That's going to help quite a lot to kill any yeast in your mouth.
But there are many different tips you can do for oral yeast.
But remember, the mouth is only the beginning of the digestive tract.
So what you'll probably want to do is really treat the whole gut.
You don't just want to treat the mouth.
There's no point because you probably will have got a candida probably in the throat.
You may have it down through difference parts of the bowel or intestines, so get that all
checked out properly and make sure that you follow a good candida [recibo 00:00:52] kind
of diet.
Add some yogurt into your diet.
So let's go through a couple of tips on oral candida and what you can do to really clean
that oral cavity up.
Well, to start with, you need to have good dental hygiene, so you need to really be brushing
your teeth at least twice per day and flossing your gums quite well.
In the morning when you wake up, I recommend oil pulling, so a tablespoon of oil.
Coconut oil is quite good in the mouth, and just flush that around the mouth, around and
again for a few minutes and spit that out in the trash.
You do it every morning.
That's going to attract yeast spores into it and bacteria, and you're going to eject
those to spot them from multiplying.
Then you're going to probably brush your teeth or have breakfast first, I would say.
Then brush your teeth, and then you could rinse your mouth thoroughly with tepid water,
with a bit of, pinch of salt in there.
Spit that out and then a few sprays of colloidal silver in there.
Probiotics really work well for the oral cavity, and so do digestive enzymes.
Think about taking some cultured foods in your mouth, in particular, for that.
You can take supplements, but if you really want to get some good bacteria happening in
your mouth, you can also rinse your mouth really well with a good, sour Greek yogurt.
That's going to work quite well indeed.
Make sure you have plenty of garlic in your diet, and when you have a salad, chop up a
small clove of garlic really fine and mix it in with your lemon juice and oil.
And then, when you're having your salad, make sure you chew on that quite well so you're
going to get a release of those things into the mouth.
I know a couple of patients who've recommended sucking on the spice called clove, clove spice,
just sucking on that.
Some people even get relief with fennel seeds and different types of seeds, to suck or chew
on those in their oral cavity.
Helps with the smell, and they release essential oils and help to kill fungal spores as well.
Some people recommend brushing the tongue.
I've got other patients who get great outcomes with a brand new toothbrush.
Don't use one that's had toothpaste on it, but just get a really soft-bristle toothbrush
and put one drop of tea tree oil on it, Australian tea tree oil, and gently massage the gums
with that and then finish brushing the tongue, and then spit that out.
That's a very, very, very good suggestion, so this Australian tea tree oil, that's going
to really help to clean that tongue right up, also improve the gum health.
You can also massage your gums with your finger, that you put a little bit of oil onto, coconut
oil or tea tree oil, and just work that all around in here, up and down.
So these are all suggestions I'd like you to try for these stubborn oral yeast, but
above all, watch what you eat and drink.
There's no point trying to get rid of stubborn yeast in the mouth if you're drinking sodas
and having fries and having candy and ice cream.
You need to eat fresh, natural, healthy foods full of enzymes, okay, lots of fresh vegetables,
lean proteins, maybe some legumes in your diet and nuts and seeds.
But avoid crap in your diet.
It's the crap that causes the terrible mouth to occur.
Smoking and alcohol certainly don't form any place if you want really good oral health.
So I hope that wasn't too much information for you, but that's what I would do for stubborn
oral yeast.
Thanks for chatting in.