Good morning. It's time to get up and greet this
brand new day. Are you ready for it? Of course, you are.
If you're just waking up, this would be a good time to stretch and breathe. So reach
out your arms, reach out your legs, stretch your entire body as best as you are able.
Take a couple of slow deep breaths. Fill your lungs with air, let it out slowly.
That's right. Move your body. Get ready to be activated.
You know why? Because this is an amazing day.
It's a blank slate. It's a pure white canvas. What
are you going to draw and paint on it? What are you gonna create today?
One of the best ways to make sure that you have an amazing day is to set an intention, is to create
it in your mind and determine how your day is gonna to unfold before it actually happens.
This sets the foundation from which you launch
into your day. So think about what do you have to do today.
What's on your to-do list? What are those obligations or appointments you
have? Just think about them briefly in your mind,
and then imagine how easily and effortlessly and productively they will unfold.
Of course, there's activity -- there's work involved. But it doesn't have to be a chore. These
activities are whatever you make of them, and you can determine now how you will approach them.
So set an intention right now of how this day will unfold. How will you engage in those
activities? How quickly will you complete them, how much will you enjoy the process?
Picture in your mind right now how you want, how you intend,
how you affirm those things will happen for you today.
And while you're at it, and even more importantly, what is your sense of “being” going to be today?
How will you walk in the world? How will you carry yourself? How will you interact with other people?
These are not just things that happen to you; these are things that you can
influence. You can set your intention. You can create your day ahead of time and then
move into your day and move through your day and watch that vision unfold in your life.
Of course, it doesn't always happen exactly as you might have planned it.
Sometimes it's better, sometimes there are challenges you didn't anticipate.
But when those unexpected things come up,
how will you handle those? It's another thing you can set your intention for.
So anticipate right now that whatever comes up,
you're gonna do it with wisdom, with grace, with confidence, with creativity.
See that picture in your mind of how you're going to be,
what you're going to do, how you're gonna rise to the occasion and succeed immensely today.
Becasue whether you know it or not, you're a one-of-a-kind human being.
No one has ever existed like you ever in the history of mankind. No one ever will.
No one has your gifts, your talents,
your life experiences. No one brings to the table the unique qualities that you do.
So how will you handle yourself today to express those unique gifts?
Right now would be a great time to make some affirmative statements. I'll have
some suggestions. If they resonate with you, repeat them after me and really feel
into them. Say them with emotion, whether in your mind or out loud.
So let's jump into this.
This is an amazing day.
I will make today an awesome great day.
Today, I am confident.
Today, I am productive.
Today, I am creative.
Today, I walk with authority.
Today, I am calm and relaxed.
And I'm energized and enthusiastic when I need to be.
Today I live up to my potential.
Today, I will amaze everyone including myself with what I can accomplish.
Today is an amazing day.
Today is a day unlike any other and I will make the most of it.
Today is an amazing day.
Great job. I know you can do this. I know it's gonna be fabulous. You're
gonna be creative and confident and productive as you move through this day.
And now that you've been through this process of visualizing and affirming,
you are ready to make that unique vision a reality.
So go get ‘em and have an amazing day.