AND WELCOME BACK IT’S ABOUT
6.39.
6.39. >> STEPHANIE SERNA: ALL MONTH LONG WE’VE BEEN BRINGING YOU
BACK TO SCHOOL COVERAGE IN MANY
STUDENTS IN SAN ANTONIO ARE
PROBABLY STILL GETTING ADJUSTED
TO THE COSTS ARE A LOT OF THEM
PROBABLY STILL ADJUSTING TO
FROM THEIR SUMMER SLEEP
SCHEDULES AS WELCOME BACK
DOCTOR SAMIYA AHMAD A PEDIATRIC
SLEEP SPECIALIST FROM
CHILDREN’S HOSPITAL OF SAN
ANTONIO, GOOD MORNING DOCTOR
MA.
GOOD MORNING, GOOD MORNING AND
FOR MANY KIDS IN SAN ANTONIO,
IT’S ONLY THE SECOND DAY OF
SCHOOL SO
THIS MORNING. A LOT OF PARENTS
MAY BE STRUGGLING TO GET THEIR
CHILDREN TO SHIFT INTO A NORMAL
SLEEP ROUTINE. HOW CAN PARENTS IDENTIFY WHETHER THEIR CHILD IS JUST BEING RESISTANT OR IF
THEY’RE SUFFERING FROM A
GENUINE SLEEP DISORDER.
>> GREAT QUESTION. AND SO IF IT’S ONLY ONE DITCH YOUR DAYS IT’S MY TIME TO BECOME A
STATE DISORDER. I DEPEND ON
WHAT KIND OF A SUDDEN JUST
SOARED IS AND IT WOULD HAVE TO
TAKE AT LEAST A HALF-ACRE ABOUT
SEVERAL TIMES ON MOST DAYS,
AT LEAST 3 MONTHS TO MEET THE
CRITERIA FOR A SLEEP DISORDER.
I SO I WOULD RECOMMEND KEEPING
UP WITH A GOOD SLEEP HYGIENE
AND THE REGULAR I WON’T TIMES
AND
WAKE-UP TIMES AND THAT SHOULD
KEEP A SLEEP DIARY TO DOCUMENT
WITH THE TIMES AND HOW LONG IT
YOUR CHILD TO FALL ASLEEP.
AND IF YOU STILL NOTICE THE
PROBLEM AFTER SEVERAL WEEKS OR
MONTHS BANK REACHED OUT TO YOUR
DOCTOR ABOUT TAKING AWAY A
GREAT CHILD MIGHT HAVE A SLEEP
DISORDER. AND
ALSO REMEMBER AND AS THE
PROBLEM AND THEY CAN HAVE TO BE
PROBLEMATIC TO BOTH EITHER A
CAREGIVER OR THE CHILD IN ORDER
TO BECOME A
SLEEP DISORDER.
>> MARK AUSTIN: DOCTOR MONMOUTH
SAY THAT PARENTS HAVE TRIED
JUST ABOUT EVERYTHING TO GET A
SLEEP ROUTINE GOING BUT THEY
HAVEN’T
HAD LUCK WHEN SHOULD THEY
CONSIDER SLEEP AIDS
OR MEDICATION AND SHOULD THEY
MAYBE CONSIDER ENROLLING THEM
IN A SLEEP STUDY.
>> OKAY SO FIRST I WOULD RECOMMEND AT THE FOR MEDICATION WOULD
TO WORK WITH LIGHT AND DARKNESS
TO HELP YOUR CHILD
FALL ASLEEP, SO DEMEANING AND
LIKE AN HOUR BEFORE BOW TIE
WITH PROMOTE THE NATURAL
SECRETION
OF MELATONIN AND NOW TIME IS
THE STEEP INDUCING HORMONE THAT
SAYS TO CREATED BY THE PINEAL
KRON WHICH IS AT THE BASE OF
THE BRAIN. NOW IF THEIR TOWER
AND IN THE MORNING.
I WOULD RECOMMEND EXPOSING THE
CHILD TO MATCH CHARLES SUNLIGHT
SOMETHING THAT WE HAVE PLENTY
OF INCENTIVE TO
TURN NOW AND THEN LIGHT
ACTUALLY SUPPRESSES MELATONIN
AS THE CREATION AND THEREFORE
PROMOTE WAKEFULNESS NOW THE
CHILD IS STILL TO BE AT THE
PARENTS CAN TRY USING A LIGHT
THERAPY LAMP AND HAVE THEIR
TRIAL LOOK AT THAT MAN FOR
ABOUT 15 MINUTES IN THE MORNING
TO GET THEM UP
AND GOING. NOW THESE GUYS ARE
STILL DARK HELP OVER THE
COUNTER MELATONIN CAN BE TRIED
IN
MOTO SAID ABOUT ONE TO 3
MILIGRAMS 40 MINUTES BEFORE
THAT TIME. I JUST USE IT FOR A
SHORT AMOUNT, YOU KNOW MAYBE A
FEW DAYS OR A
FEW WEEKS. BEFORE GOING ON TO
STATE THAT I WOULD TO VIOLATION
BY YOUR DOCTOR FOR
OTHER CAUSES OF DIFFICULTY
SLEEPING AND SAID JUST THINGS
LIKE ADHD OR CONSTIPATION
OR ECZEMA OR OTHER MEDICATIONS
THAT MAY BE HAMPERING THEIR
CHILD’S ABILITY
TO SLEEP. AND THEN YOUR DOCTOR
CAN DECIDE IF YOUR CHILD NEEDS
TO HAVE A STATE ID
AND MOST OFTEN THE REASON THAT
A SLEEP STUDY IS ORDERED
IF A CHILD IS SNORING OR HAD
STOPPED BREATHING IN THEIR
SLEEP OR HAS DISTURBANCES AND
THAT’S THAT THAT OUT.
>> STEPHANIE SERNA: AND WE’RE
TALKING ABOUT SLEEP STUDIES
WOULDN’T BIGGER TOPICS ON
PARENTS MINDS RIGHT NOW OF
CORONAVIRUS AND AS WE CAN TO
SEE A RISE IN CASES HERE IN SAN
ANTONIO THAT PROBABLY PARENTS
WHO FEEL KIND OF UNCOMFORTABLE
TAKING THEIR CHILDREN INTO A
HOSPITAL OR DOCTOR’S OFFICE
RIGHT NOW FOR THAT
SLEEP STUDY ALL RIGHT, I KNOW
YOU TALKED A LITTLE BIT ABOUT
OTHER ANY ALTERNATIVES YOU
MIGHT RECOMMEND.
>> I SAID THERE ARE ACTUALLY
LOTS OF ENTER
OUT HERNANDEZ, SO IF YOU JUST
WANT TO TALK TEARS, THINK
DOCTOR OR YOUR YOUR PCP ABOUT
ALL THESE CONDITIONS, YOU KNOW
YOU CAN DO A
VIRTUAL BEFORE AND THE PROBLEMS
ARE GREAT BUT THE SKY FOR A
VIRTUAL VISIT. OF COURSE A
SLEEP STUDY HAS TO BE DONE IN A
SLEEP LAB. NOW I DON’T CAN DO A
HOME
STATE STUDY SO IF YOUR CHILD IS
LIKE A 2 MEN OLDER THAN YOU
KNOW THEY CAN DO THAT THINK APP
WANT ASKED AT THAT MOST OF THE KIDS I THINK WE’RE TALKING ABOUT ARE YOUNGER THAN 18.
I
INSOMNIA WHICH IS DIFFICULTY
SLEEPING DOES NOT ACTUALLY THE
CHOIR ESTATE STEADY FOR
DIAGNOSIS
OR TREATMENT. BUT I DID THINGS
LIKE SLEEP APNEA ARE MOVEMENTS
IN SLEEP AT DO WARRANT HAS
BEEN STEADY. AND LIKE I SAID
EARLIER THAN THOSE COMMON
REASON
FOR ALL. OREGON STATE STAYS IN
CHILDREN IS OBSTRUCTIVE SLEEP
APNEA ALSO KNOWN AS A LAST
FALL. AND
PARENTS OUT. ARE APPROPRIATE TO
BE YOU KNOW CONCERNED ABOUT
MISS FOR COVID-19 BY DOING THAT
I SLEEP STUDY IN A
SLEEP LAB. THEY SAY IS WHEN A
CHILD PAS IN THEIR BREATHING
WITH A STATE AND
THIS CAUSES DISTURBED NIGHTTIME
I SLEEP, AND YOU CAN ALSO HAVE
DAYTIME REPERCUSSIONS LIKE IN
ATTENTION AND HYPERACTIVITY.
AND SO IF YOU HAVE THESE
CONCERNS AND YOU WANT TO WAIT
TO GET A SLEEP STUDY AND TAKE A
VIDEO OF
YOUR CHILD SPEAKING I’M SURE
CHAIR DOCTOR YOUR DOCTOR CAN
LOOK VERY CAREFULLY AND SEE THE
CHILD IS STRUGGLING TO BREATHE
OR AS POSSIBLE MERCED MORNING.
AND THEN YOUR DOCTOR MAY WANT
TO CHECK IF YOU ABOUT A DAY TO
REST AN ERA LIKE I SAY A TOOL
WHICH CAN AFFECT YOUR CHILD’S
ILLNESS FOR A LIGHT POLE AND
THEY MAY PERHAPS DRAW FEW BLOOD
TESTS AND LOOK FOR INFLAMMATION
THAT IS A STATE WITH
A FALL. YOU CAN ALSO TRY SOME
OVER THE COUNTER NASAL STEROIDS