♪ Freedia! Shake your romper, shake your romper ♪
Big Freedia the Queen Diva here with my twerk out.
And now the class is in session.
Girl, down.
We going to bust open today.
Ooh!
And we going to bend over.
[laughter]
First I'm gonna demonstrate the bendin' over.
Basically bending,
-STUDENT: Yaas! -FREEDIA: and up and down.
Alright, can we all try that together?
[affirmation from class]
Let's have a little "bendova" session.
[giggles]
Hands on the ground,
a little bend in your knees,
and make it go up and down. Up and down.
Let me see.
Alright. We workin'.
Alright, that's it for right now.
[laughter]
That's it.
So Bust Open gonna be our next move.
I'mma use the mirror as my support
and I'mma just gap it a little wider.
[laughter]
STUDENTS: Yaaaas!
You see? I'm bustin' it open, baby.
[laughter]
Let's get on this mirror and let's bust it open.
Open them legs wide. Open them legs.
Yes, y'all cheeks should almost be touching each other.
♪ ♪
Alright.
This remind me kind of, of a mixing bowl,
like a little Betty Crocker shake.
A little Duncan Hines, you know?
Y'all got it! Y'all got it!
Good students, good students.
Yay!
We got another little surprise for you.
Now this is my favorite:
Twerk, yas.
If you're real with it.
And lift your leg up.
When I usually do my twerking, I'm...
CLASS: Aaaaye! Aye!
Hands in the air, and...
And you can even rock it.
This is more like you're doing a hula.
You're like hopping with it.
[chuckles]
Hoppin' with it, hoppin' with it.
Alright, so lift that leg up.
We gon' do that on the mirror.
[soft giggle]
And make your booty cheek work.
So I have one more for you,
and it's called Exercise,
where it's really just swinging your hips from side to side,
and keeping those thighs exercised.
So you put your legs open at a 45-degree angle,
and then we gonna take our hips and we gon' wiggle.
Go a little more with it,
you can play with your hands, draw in.
You can bend over with it and still make them hips.
It kind of looks like you're poppin' it, though.
How are you doing that?
How are you poppin' and wigglin'?
I'm just going a little faster with it.
Yeah, my ass ain't doing that.
Let me see.
It's just kinda stuck, you know?
Don't think about doing your legs like that because see,
I'm doing my hips only,
and I'm using my hips to move my butt and my legs.
Oh, okay.
We just gonna go through 'em all real quick.
And let's start with "Bendova".
[mixed responses]
5, 4, 3, 2...
♪ Bendova what you're workin' with ♪
♪ Bendova to the mirror now, to the mirror now ♪
♪ Bustle, b-bustle, banah ♪
♪ Bustle, b-bustle, b-bustle ♪
♪ Everybody now, lift your leg up, ♪
♪ lift your leg up. ♪
♪ Everybody now twerk for me. ♪
♪ Twerk, twerk for me. ♪
♪ Now Exercise. ♪
♪ Exercise, move your thighs. ♪
Alright!
So we have just completed the twerk out with the Queen Diva.
I wanna thank all of my students that came out today.
It was very fun. It was lots of energy
and there was lots of booty cheeks movin' around.
Bendova, Bust It Open, Twerk, Lift Ya Leg Up, and Exercise.
You have just been taught by the Queen Diva.
Thank you, Fuse and everybody.
And I'm out. Girl, down.
♪ You already know! ♪