Greetings, it's Eric Bakker, the naturopath. We're going to talk about combinations of different
types of dietary supplements, just to give you a bit of a head's up so you don't make any,
you know, I wouldn't say mistakes, but you don't have any problems really trying to
do these combinations. Many people create all kinds of issues for themselves when they take
dietary supplements, and those issues can lead to things like bloating and gas and feeling
nauseous or queasy, and just not feeling right. So let's talk about now how to combine things.
So by now you will have heard of this product, the C3 K Plus, you will have heard no doubt about the
Omega, the Omega 3, and you'll probably be familiar with the CanXida products,
particularly CanXida Remove, Restore, and Rebuild. So this video is about combining the vitamin C,
the Omega and also the CanXida Remove to optimize the outcome.
If you had look at Candida Crusher, you'll see that I talk quite a lot
there about the different types of supplements and how to use them,
how to combine them in different stages of the Candida Crusher protocol, but really it's quite
simple. So I've spoken previously about how to start using CanXida Remove. In some cases,
people may want to start with a half a tablet and then slowly, over a two or three day period,
they'll work up to one tablet two to three times per day. But the bulk of the people,
the majority, will be able to take one, two or three off the bat pretty well much straight away.
So take the CanXida Remove with food, right? Best working with food.
When you incorporate the vitamin C product into the protocol, there's two ways you can do that.
Probably best, again, to start with a lower dose. So start with about a half a teaspoon or half a
scoop, because if you open the pack, you will find, ta-dah, you'll find a scoop in the pack,
okay? So there's also a little line on there sort of to show you what a full scoop is.
So you could probably start with a half scoop, just a small amount in a little bit of pure water.
I wouldn't really recommend you put it in juice. I mean, a lot of people do and they don't mind it,
but I really believe vitamin C works best just in pure, clean, fresh water.
So two schools of thought waking up in the morning, many people have a glass of water
with some lemon juice in it. I know a lot of my patients were having water with lemon juice or
with a bit of apple cider vinegar. I don't really fancy vinegar first thing in the morning, but
vitamin C's not bad. So half a scoop of that, glass of water,
sometime in the morning before breakfast, stir that through and drink that.
So meanwhile, you're preparing breakfast and you take the CanXida Remove with breakfast. A
good time to take the Omega 3, I like people to take two of these per day, the Omega Plus,
you take one twice per day. You can take two in one hit, but two a day is probably a little bit
better for you. So now the vitamin C is a little bit different from this. So this is obviously a
fat-soluble product and this is a water-soluble product. And if we have look at the CanXida
Remove, it's fat and water soluble. So you should have no problem digesting that with different
types of foods that you eat, because it's also a delayed ... It's a slow release tablet.
So the Omega, the schools of thought are it works best with a fatty meal. So say with lunch
and your evening meal, you're more prone to have maybe fats with those two meals.
Many people at breakfast don't have fats with their meals, but many people do.
For example, if you're making up a smoothie, or if you're cooking up eggs, or you're put some type
of meat protein or fatty protein in the morning, the Omega 3 will be perfect to go with that meal.
So remember the Omega 3 with meals, the vitamin C away from meals, the CanXida Remove with meals. So
the only one you're going to take away from food will be the vitamin C. Not a good idea to drink
that as you're having your meal, it's a bit too much. So I recommend you take the C 3K when you
wake up or sometime early in the morning, before breakfast. Another good time to take it would be
between breakfast and lunch, to mix it in a drink and drink that, and another good time to take it
could be in the afternoons, between lunch and your evening meal. So those are the three key times,
morning, between breakfast and lunch, or between lunch and evening meal.
This one here, you would take twice per day, either breakfast, lunch, or dinner. So two of
those three meals, preferably the meals with the bit of fat in them, which is some meat,
or could be a bit of oil or olive oil or something like that, it's just going to work a bit better.
So again, that could be breakfast and lunch, or lunch and dinner,
breakfast and dinner, or whatever you choose, as long as it's twice per day.
And this one, again, would be once per day, maybe twice per day, if you've got ... If you want to
prevent colds or flus or things like that. If you've got an auto-immune condition
or an actual, you know, an immune dysfunction, vitamin C will benefit you quite a lot. So you
could take one scoop twice per day, and again, in water between meals or away from food,
whereas the CanXida Remove, you're taking with food, food, food. So a bit like the
fish oil, you're going to take it either twice a day, separate times, or then in this case,
within the Remove case, you're going to ... You could take up to three doses per day.
So vitamin C, one to two doses per day. The Omega 3, two doses per day. The CanXida Remove,
two to three doses per day. So now you've got it. Now you understand it. Some things with food,
some things away. Now, the other trick is to try on the shoulder of the meal with the vitamin C,
because some people like to take vitamin C between meals or before meals, some people
prefer to take it after. So how close you take it to the meal depends on your digestive system too.
Some people prefer to take it right away, and that, I think, is the best option,
to take the vitamin C between meals for better absorption.
And also you're not really interfering with any of the other digestive processes.
It's fantastic taking vitamin C and Omega 3 with the CanXida products.
You're going to get a better outcome. You're going to get more immune boosting potential,
more candida killing potential, more immune, you know, immune system's being dysregulated,
you're going to get more regulation. So it makes a lot of sense to take the Omega and
the vitamin C along with the CanXida products. And that's all I wanted to say. Thanks very much.