Once you practice being compassionate, once you practice being more humble, once you practice being
successful, once you apply all these concepts, you begin to teach your body chemically or emotionally
to understand what your mind is intellectually understood. So, we could say: Knowledge is for the mind
and experience is for the body. And when you do it right, you get to embody knowledge. And it
becomes the truth! The effect of that biologically is not only do we reshape the brain, but we begin
to signal new genes in new ways. And now the word is becoming flesh! So then, it's not enough to do
it once. You can't forgive your coworker, you can't forgive your ex husband or your ex-wife,
or you just can't let go of a past event one time and expect to be canonized.
The idea is to be able to replicate it, to be able to do it over and over again. And if you can do
something over and over again, from a biological standpoint, you go from thinking to doing to being,
you go from philosopher to initiate to master, from mind to body to soul. And when we can teach our
body chemically and neurologically enough times to do something over and over again, the mind and
body begin to merge as one. In other words, we've practiced it so many times we no longer have to
think about it. It's innate in us, it's who we are. And so, I think this is a time in history
where it's important for us to break free from some of the chains of those conditioned beliefs
about us being limited. And that we're powerless, and that we have to survive, and compete, and
and do certain things to get what we want in our life, that a new paradigm has to be created.
And then we have to set up the conditions in our environment or conditions within our own world
to begin to execute some of these and i think that when we arrive at that state of being then we give
people permission to do the same and and that's when we start really seeing uh some really strong
uh strides in people's lives so in my personal life i mean i like to wake up in the morning
and i ask myself the same question every single day before i get out of bed
and that is what is the greatest ideal of myself that i can be
now we have this amazing faculty because of the size of the frontal lobe
we call it neuroscience metacognition and it means that we can think about what we're thinking about
we can begin to pay attention to how we're acting and we can notice how we're feeling and because
of that it allows us to modify our states of mind and body to do a better job in life
so then if you say to yourself who do i want to be when i open my eyes how can i contribute to the
world what do i know that i can put into practice and you begin to think about a new way of being
you begin to plan your behaviors speculate possibilities review the choices you're going
to make and the choices you're not going to make if you keep redoing this enough times you'll begin
to install the circuits in your brain prime your brain to turn on certain circuits so that you
when you open your eyes you'll naturally be in that state and if you can emotionally embrace
who you're going to be when you open your eyes you're giving your body a sampling of the future
so when you get up thinking and feeling differently than when you started the day
the side effect of that is that you're in a new state of being thoughts of the language
of the brain and feelings are the language of the body and how we think and how we feel
creates a state of being so the idea then is to to maintain that modified state of mind and body
your entire day and if you can something unusual is going to show up in your life that's the law
and it will always come in a way that we least expect that surprises us and leaves no doubt that
what we did inside of us produced some effect outside of us and that's when we begin to start
to experience empowerment and people around the world are waking up to these ideas and
and they're doing the uncommon and they're doing it repeatedly and they're taking
a certain amount of power that's been invested in everything outside of them and putting it back in
themselves and i think that's a great honor to be able to contribute to people's lives in that way
if we start off by talking about just those vibrational states we basically live in two states
of mind we live in survival or we live in creation now living in survival is living in stress
and stress is when your body's knocked out of homeostasis stress is when your body is knocked
out of balance the stress response is what your body innately does to return itself back to order
so you have different types of stressors you have physical stress like injury trauma accidents
falls you have chemical stress like vexes and blood sugar levels and hormones and hangovers
and then you have emotional stress you know family tragedies second mortgages single parent
you know finances and every one of those things begin to knock the brain and body out of balance
because when we perceive a threat or a stress in our external world
we turn on a nervous system called the fight-or-flight nervous system and we mobilize
enormous amounts of energy to prepare us for some event in our external world now the problem with
that is is that all organisms in nature can tolerate short-term stress zebra gets chased
by a lion you're driving down the road in your car you get cut off the hormones of stress turn
on but 15-20 minutes later you adapt and your body returns back to balance and you go to work or you
the zebra goes back to grazing and the event is over human beings are a little different because
we can turn on that stress response just by thought alone we can begin to think about some
future worst case scenario in our life and out of the infinite potentials in the quantum field
we're selecting the worst possible future based on the memory of the past and that
limited imagination and preparing ourselves for the event embracing ourselves for that outcome
begins to knock the body out of physiological balance just by thought alone in other words the
body is the unconscious mind begins to believe it's in that future event in the present moment
and we begin to create the stress response just by thought alone we could also unfold the past
bitter memory that's tattooed in the recesses of our gray matter we can revisit that event over
and over again we can produce the same chemistry in the brain and body as if the event occurred now
it's the redundancy of that process that begins to condition the body emotionally to become the mind
and when the body becomes the mind that's called a habit so 95 percent of who we are by the time
we're 35 years old is a set of memorized behaviors emotional reactions beliefs perceptions attitudes
that function just like a subconscious computer program so then the emotions of anger aggression
frustration hatred judgment fear anxiety insecurity unworthiness
guilt shame sadness pain they're all derived from the hormones of stress and 70 of the time or more
most people live in those emotional straight states so when we're living by those emotional
states those chemicals endorse the ego to become selfish self-involved self-centered self-indulgent
self-important self-aggrandizing self-pity it's all about the self now in survival
whether you're a frog or a a feline whether you're a human being whether you're a
lizard when those chemicals are turned on it's all about taking care of the body
so then the moment we turn on the stress response if we turn on the stress response and we can't
turn it off now we're headed for disease because no organism can tolerate living in emergency mode
for extended periods of time so as we mobilize all this energy for our external environment there's
no energy in our internal environment for growth and repair so then the organism is always looking
in the external environment to determine what's going to be a threat always concerned about its
body and where it has to how it has to take care of it and it's always concerned about
time how much time do i have to get there the body the environment and time now when you and
i live by the hormones of stress the very fact that we're we're releasing all these chemicals
by paying all of our attention on the external environment we focus on objects and things and
we believe that the outer world is more real than the inner world and this is where we start to feel
separation now why do we feel separation because the hormones of stress cause us to begin to really
to to begin to understand or perceive reality as a materialist defining reality with our senses
so the atom is 99.99999999 it's energy it's emptiness it's open space it's point zero zero
zero zero zero zero zero one percent particle and when we're living by the hormones of stress we're
focusing on the particle instead of on possibility and this is where we get in trouble because when
we get to this point and we experience that level of separation we always try to force and control
outcomes in our life because we are matter trying to change matter in other words we live by the
hormones of stress we feel more like matter and less like energy because we are fundamentally
functioning as a particle instead of possibility so then people then begin to use what they know in
terms of their limited resources to get what they want they compete they manipulate they lie they
cheat they steal they do what they can to try to get ahead in their life because for the most part
they don't know that there's any other way to do it, they're functioning from a primitive nervous system!
I really hope you loved this video and it was helpful. So please, help me make it more
popular by giving your thumbs up, commenting it, and sharing on the social networks with your friends!
And now it's time for our daily complete the quote challenge!
If you are new to this, your job is to complete the inspiring quote we choose for you and write
the right answer in the comments below the video. If you can give us the right answer first, you're
the winner of this daily challenge. So far you were very successful, most of you knew the right answers.
That's not a surprise, the most quotes belongs to Joe Dispenza and you all are familiar with Joe's work!
In the previous video, we also had a quote that belongs to Joe DIspenza. We were looking for
two words. The quote goes like this: When you are observing the old self, you are no longer ___ ___!
And the correct answer was: the program. So, when you are observing the old self, you are no longer the
program. Congratulations to everyone with the correct answer and to everyone who tried but
didn't guess the answer. Today we also have the quote from Joe Dispenza. The quote goes like this:
We see our beliefs as truths and not as ideas that we ___ ___! So, we are missing for two words. If you
know the correct answer, write it down in the comment section. Even if you're not sure what
the right answer is, try and guess! And find out the right answer in the next video.
If you like this video and our challenge, give your thumbs up and share this video with your friends!
Spread the word! And don't forget to Subscribe and hit that Bell button. By doing that, you will get
notification when my new video and new challenge is out. If you really like what we do here and want
to support us, you can join our channel and our community for a symbolic fee and get many other
additional features. You can do that by clicking the Join button next to the Subscribe button,
or you can click on the link in description of this video. Stay good and have a great day!