Heya playa, have you ever woken up in the morning, saw a huge mess around your crotch area, and say
"ugh, what just happened?".
You probably had a wet dream so I want to walk you
through 5 surprising facts that you should know all about them.
First off, let's get one thing clear here.
Having wet dreams is totally normal.
It doesn't make you a weirdo or a creep.
You're not abnormal just because you had one.
Lots of people do and it's totally fine.
Now you might be thinking the reason why you had a wet dream is because you
were thinking of something sexual the night before or you had a sex dream of some kind.
But that's not exactly true.
The truth of the matter is that wet dreams can happen at any time.
Sure, sex dreams might lead more blood to flow down to the crotch and that might lead
to more erections but sometimes it's just the friction of your bed that causes them.
The way that you sleep, the position that you're in.
All that can be a factor even if you're not thinking about anything sexual.
In fact, a research study that was done showed that by sleeping on your stomach
you are way more likely to have nocturnal emissions because of the friction factor.
The second thing you might be thinking is,
am I now going to have wet dreams for the rest of my life?
Well, the truth of the matter is that once you enter the stage of puberty,
your body is way more likely to produce them.
And as you get older your body produces less testosterone and your hormones
are a lot less in flux so you're less likely to have them as you get older.
That's not to say that as you get older and enter your thirties and
forties and fifties that you won't have them.
You might be a fifty-year-old guy and wake up one day and go "what happened down there?".
But rest assure the peak of when you're gonna have your
wet dreams is when you're going through puberty.
So if you're in that stage of your life right now, don't freak out.
It's totally normal.
Another question that might be on your mind is, do only guys have wet dreams?
Is this like a teenage boy thing or do women actually have them?
The surprising fact behind that is yes, women actually experience wet dreams too.
A research study that was done on college-age women showed that at least 30%
of them had experienced an orgasm during sleep.
Now, women's wet dreams are very different from men's wet dreams.
For people that have penis', yeah.
It's going to be a little bit more obvious because you're gonna get an
erection and that's going to rub against things while you sleep.
So boys, just putting it out there.
Women can have wet dreams too.
They have sexual experience just like guys do.
Now let's say you're participating in No-Fap.
You've gone the distance, you haven't given in to those temptations,
and then suddenly you have a wet dream.
Did you relapse?
Did you fail?
Did somewhere along the like you mess up?
The answer surprisingly is no.
The fact of the matter is that your body is producing
new sperm and getting rid of the old ones.
That new sperm is gonna be a lot healthier so your body is just naturally getting rid of it.
It's not something that you did no matter how much you conditioned yourself to not do it.
You might still have one and that's ok.
Remember, the whole purpose of No-Fap here is to practice that level of conditioning.
And whatever reason you choose to do No-Fap, you shouldn't beat yourself up
just because your body is naturally letting go of this old sperm that just wasn't used.
And for someone that's afraid that by having a wet dream you're going
to get super embarrassed just because your sheets are all wet and things are sticky
and it's just so uncomfortable, the next best thing to do is to just masturbate regularly.
Make it a normal part of your routine.
It's not wrong or evil to do.
It's a healthy way to kind of release that old sperm naturally.
Now the big question on everyone's mind is can you make yourself have a wet dream?
And the answer is...
Maybe.
There's no conclusive evidence on this so we can really only go with what people self-report but
there are things you can potentially do to make yourself have a wet dream.
Like I said before, try sleeping on your stomach.
That friction on your bed might cause you to have one.
You can also try sleeping naked.
Less layers mean there's a higher potential of it happening.
You can try watching or reading something sexual in nature before you go to sleep or
just try thinking sexual thoughts as you lay down to rest.
And maybe even participate in No-Fap.
Not touching yourself might lead your body to do more of the work for you.
I hope that answered some of your top questions about wet dreams but I'm curious though,
what questions do you still have on your mind?
Leave a comment down below and I'll make a follow-up video answering them.
Now what I think you should do is check out my video over there on the side which is also
about wet dreams but that video goes more into what to do if you have them,
why they happen, and how to not feel embarrassed when they do.
Check it out and I'll catch you next time.
As always, love and peace.