What's up Soldiers! Chris here at CaribbeanPot.com always a pleasure to have you guys here in the kitchen with me! Quick one
there's been a lot of requests by Instagram. If you are not following me yet on Instagram. It's @ CaribbeanPot
It's Lent. A lot of people got requests for fish recipes. I've got a couple lane snappers, you know your boy
Got you. I got you
Stay tuned. We're using some garlic, some chives and some lemon juice, a little bit of ginger. It's all kind of niceness going in here.
Lent, fish stay tuned!
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The first thing we're going to make is a sort of marinade or dressing for the fish and I have here a bowl
some good olive oil, a couple tablespoons of that olive oil.
About a teaspoon of dark soy sauce.
We're going to obviously need some salt even though there are soy sauce in there. Some black pepper.
I have here some thinly sliced shallots.
We'll need some garlic, so a couple cloves of garlic and all the ingredients will be listed down below
in the description of the recipe.
A bit
of fresh grated ginger
Nope, I do not peel my ginger
I want that skin and everything in there and the ginger will give it a bit of a peppery note or spicy note
So I'm not going to go with any Caribbean sunshine today. No scotch bonnet pepper making an entrance.
Just going to give that a good little mix there.
I almost forgot we're going to need some lemon juice.
Well, this one is seedless... bonus
And I have a couple
Lane Snappers. I'll show you guys in a second
I'll show you what we'll do to it... just want to get all that in there.
Just give that a good whisk
Just to bring everything together
And that was dark soy sauce. Thus the color that you're seeing there
And here they are they've been clean
They've been gutted, I've washed it with some lemon juice and some water. Took off the main fins
I know a lot of well ...the North American market don't like seeing fish with the head, but that fish head is there.
And I ain't really bothering too much but I do want to do before we stick it in the oven and all that
I'm just going to give it
1 , 2 cuts
Just the thick part.I want some of the marrinade to go through there and
again, just one two
buckle my shoe, three
four shut the door
Next up all we're going to do
is pour that all on there
and you're going to have to go in with your hands now and work it in the cavity
the sort of opened, where we
We gutted it and on the other side and try to work it into the cut areas that we made as well
I'm going to do that off camera because if I go in there I'm not going to be able to shut off the camera at this point.
Let me hit you a little close-up
I'm a one-man show, you know, so I got to stop and start on all kind of nonsense like that! And there you go
It's all seasoned up. It's ready to go into the oven
My oven is preheated at 400 degrees Fahrenheit... very hot. But I like a hot oven
I found some of these, you would have seen it earlier... some of these baby bell peppers in the fridge
That's just going to go in there and roast at the same time and the chive flowers were the tops there
That's it's going to sort of perfume everything. I'm just going to go in with just a tiny bit more salt, especially on those peppers.
i remember salted the marinade and there was dark soy sauce in there. So be mindful of that
That's a tiny bit more fresh
cracked pepper
Into the oven middle rack
400 degrees Fahrenheit if you wanted you can allow that to marinate for about 10 minutes, but because there's lemon juice in there
I wouldn't go beyond 10 minutes because then it's going to start cooking the fish...
we're trying to roast the fish off in the oven and not on the kitchen counter
And there you go
25 minutes later
fully cooked
Just looking spectacular. Chris here at CarribeanPot.com. I did not put any sort of foil over it or anything
The only problem the only thing I would suggest is to line your baking dish with some parchment paper or something
Yeah, kind of didn't so have a little bit of cleanup to do Chris here at CaribbeanPot.com always a pleasure to have you all
here in the kitchen with me
A lovely roasted fish in the oven,remember to hit that thumbs up leave comments below and check me on instagram @CaribbeanPot
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