- Yo what's up guys, it's Chris Heria.
Today I'm here with Osvaldo Lugones.
We're going to be testing our skills with the brand new
Heria weight vest coming out September 14th.
Now we've designed this weight vest for elite training
with a specific compact design, allowing you to do the same
exercises you normally do with the same range of motion.
As you can see the range of motion with this vest.
Most other weight vests are not designed with the intentions
of our style of training, so to really take your training
to the next level, you have to put on something that really
feels comfortable while you're wearing it,
and not have to worry about the discomfort of a vest.
But we're actually going to put that to the test today
because we have a list of exercises
we're going to get through.
This weight vest can hold up to 40 pounds,
so there's currently 40 pounds in this vest right now.
Me and Osvaldo are going to go down this list right here.
We're going to see how long we can hang,
and we're going to put this vest to the test.
And we're going to show you why this is the best weight
vest out there for elite training.
So the first exercise we have on this is handstands.
I'll go first since I'm already wearing the vest.
You got a 40 pound handstand there.
- Okay.
- Should I do it on the ground or on the bars?
Yo this thing is heavy nod!
This is like my son is on me, bro.
Here we go.
(rhythmic hip hop music)
- Nice.
- Yo I'm not even going to lie, it's hard, but it kind of
like helps you like
- To Balance.
- Yeah, yeah, yeah.
Alright, Osvaldo, you're next man.
(grunts)
Here you go, bro.
Just giving you help.
So next one on the list, we got pull ups, man.
You're up.
Right up there, high bar.
Let's do ten.
Ten reps.
- Ten reps.
- Ten reps, 40 pounds, let's go.
You got this, mate.
Ay.
So how does the vest feel?
- Heavy.
- [Chris] Yeah?
- Yeah (laughing).
- [Chris] Well I mean you can move like normal.
- It's comfortable.
- Perfect, man, perfect.
Yeah, it looks great.
So imagine when you guys do this enough times,
eventually you're going to forget
that that weight vest is on,
that's the whole point of this design,
it's to be so comfortable that eventually
when you take it off, you're flying.
- What's the next one, ring dips?
- Dips.
- Go for it.
(hip hop music)
- I tell you, it's small.
- Yeah, right?
- But it's pretty heavy.
- Yeah, it's definitely compact on your body.
It feels like basically, like how it would normally feel
without it but you feel that weight for sure.
- Yeah, the weight, yeah.
- But I know for sure when I take this off,
- You feel that more.
- And the cool thing is that, you can take out weight.
Just to show you guys what's up,
I'm just going to actually open this up
and take some weight out.
Make it even, both sides.
Alright so we just dropped down in weight,
and we'll keep moving.
So this is something I personally do too,
drop sets with the vest.
You can do this by doing, exchanging,
going onto harder progressions
of exercises or doing the same exercise, just maxing out
with the current weight, then taking some weight out,
max again, taking some weight out, maxing it again.
Alright, so you got push ups next, bro.
- I'm gonna do it here.
- Let's go.
- Setting it up.
- Let's go for 20, bro.
(hip hop music)
So as you can see, a lot of calisthenic exercises,
it's really hard to put an extra overload through
these exercises, so the weight vest is really prime,
especially because when you're putting extra weight
onto your body, when like, using a weight belt or sometimes
ankle weights, stuff like that, you can't necessarily
use that for every single exercise.
- That's why, it's really comfortable,
sometimes it's really tough to work out with this.
- Bro.
- You feeling it, what's the next one?
- Feeling it.
Alright so next we have pistol squats.
Here we go.
(hip hop music)
(grunts)
- Ugh, damn.
Alright man.
So as you can see guys, we put a lot of work and time
into this vest.
(hip hop music)
We had to specifically like go through just the strap
on the top, four different sizes.
Basically every detail, down to every inch,
down to every thread, is completely customized by us,
so as soon as you guys put it on, it's gonna feel perfect
when you guys are training.
- You guys are gonna feel it.
- You guys are gonna love it.
Alright next move, handstand push ups.
- [Osvaldo] Go.
- Come on, no shirt, here we go.
(hip hop music)
- That was fun.
A-ha! Bro.
- [Osvaldo] That was very good.
- Ah, this is heavy.
I'm never going to learn.
We've got one armed pull ups next.
(hip hop music)
Hey! Bro.
Crazy.
Beast.
(hip hop music)
One day, bro, one day.
We're gonna take it to the next level.
- [Osvaldo] What's next?
Planche press?
- Go.
Yeah we need the big parallels.
(hip hop music)
Jeez.
Did that look easy?
Because that feels crazy.
(laughing)
This guy's got planche push ups next,
and actually we have planche push ups, handstand planche,
if you want to just get them all done in one.
You got it, you got it.
(hip hop music)
Hey.
Man.
- And I'm down.
- I don't know how he does that.
I don't know how he does that.
- (mumbles) how you do the push ups.
- Never ends.
- You got this.
Nice.
One more, one more.
Up.
Ah, nice.
- Alright, what do we got next?
Front lever.
- [Osvaldo] Front lever.
- [Chris] Let's go.
Hey, hey, hey, hey.
This guy's going for the extra credit.
Crazy dude.
(hands slapping)
- That's gonna make you stronger.
What's next?
Back lever?
- I'm gonna go for a back lever.
Should I walk you down?
- Ah (laughing).
- Hey, hey, hey.
(laughter)
- Nice.
- Hey, it's how old school.
I think it's like one more, one more move for you.
- Which one?
- I think the people want to see a Maltese.
- With the weight vest?
(laughter)
- Hell yeah.
Who thinks he can do a Maltese with the weight vest?
Big risk, baby.
- Oh my god.
- [Chris] Big risk.
(hip hop music)
(exhales loudly)
- [Chris] Nah.
- I lost it.
- [Chris] No.
- I was dying out.
- This guy's killing it.
- I was dying out.
- [Chris] I got it this time.
- I think I got one move for you.
- [Chris] What's that?
- 360 muscle up.
- Crazy, bro, woo!
I'm ready.
- Let's go.
- Let's do it, let's do it, let's do it.
Big risk, baby.
Let's go.
(hip hop music)
Thank you guys so much for watching.
As you can see, this weight vest is definitely designed
for elite training, elite athletes only.
Pick one up on September 14th at www.chrisherian.com.
Osvaldo.
- Thank you very much.
- Thanks for joining me in this.
Check out Osvaldo, he has his own channel.
You guys have to search on Youtube Osvaldo Lugones,
I'll also be putting his link in the video description
down below.
Check him out, subscribe, he's got new videos every week.
- Yeah.
- Hey (laughs).
Thank you guys so much for watching.
Let me know what you want to see in the comments section
down below, and I'll see you guys next Thursday.
Mad love, peace out.
(hip hop music)
(drumbeats)
Smash that like button, guys.
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