hello welcome to combat wing chun i'm sifu david welcome to
wing chun dummy training techniques also called
in chinese in this video series you're going to see 116 wing chun dummy training techniques 116
moves from yip man's wooden dummy form i'm going to show you each move step by step with the action
cam so you have the best way to learn the wing chun form at home make sure you subscribe and
click the bell for notifications so you don't miss a single lesson in this series here we go
welcome back now we're doing number eight to ten so we ended up at seven
number eight is another gonzaga okay so we ended up here and going to another gang zom so
that's what's called okay so here gonzal but we need to take a little step back into the center
so that we are now basically back on center with our feet so let's start with the feet movement
so here one two and that's it so step number seven eight nine and ten stays here
eight nine ten
eight nine ten notice i'm standing back okay
okay so from here now let's focus on the hands so here's a seven
eight nine this is a um cup sao and a and a um jam okay so cup salad is like this
you're using the wrist to press against the inside of the arm the time saw we
already covered this is the champ okay so this is number nine cups out and thomson
i'm facing the dummy straight on and the other one will be jack soul and straight palm just
so it means it's a slight tugging motion it's like tugging with just the sinking of the elbow
nice and tough cell very small motion slight tugging on the arm and then the chains aren't
just straight palms let's go straight here make sure that you keep your shoulders low maybe the
chains are a little hard when you have a tall dummy like i have but try to keep your shoulder
low okay so the same time one that's stuck one is popping up that's number ten let's start so
review right here number seven he just got himself and then we're doing a kind of like a human
hinsau right time cell himself turns into a cup cell so this hand right hand first
touch that's your gun jam cell into a top cell thumbs out into the cup stop okay and then uh rosa
and then this one is from the left hand palm cell intensity little bunk cell
time cell little bunk cell tom saw a little time okay so you combine together uh where was i
seven six uh yeah so here combined together
okay so this uh what is it seven eight those eight nine eight nine
eight nine eight nine so that's combining two hands and from eight uh nine to ten so nine we're
here this is it time's up this is a top cell we're gonna touch some just selling things down so here
here here here here and your feet stay it'll move
here here here here here here this is a slight focus out that's all it is it's not solid focus
okay it's like tug and then forward at the same time
so here's a bird's eye view of moves number one to ten one two
three four five six seven eight nine ten
one more time one two three four five six seven eight nine ten so here is move one to ten with the
action cam one two three four five six seven eight nine ten so under ten you can see that up there
one more time this time focusing on the feet and look down more so you can see one two three
four five six seven eight nine ten now focusing more on the hands one two three four five six
seven eight nine ten that's a lot of steps so if i would practice this
just review the footwork that i did start with the feet then start with single hand
with the foot then do both hands with the flip so that's how we try uh i would practice and get
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