My First Q&A SESSION! Answering Viewer Questions - Using the Law Of Attraction to Manifest Success
hey everyone its Jessica welcome to the first Q&A for the universe tribe website
I did an email launch prior to the membership website going live and I
asked for people to send in their questions and that's where these
questions came from I'm gonna go ahead and read the first question to you and
it is how can I overcome depression using the law of attraction
I feel very discouraged and as if I'm self in a self-defeating cycle that I
can't get out of so the first thing to realize is that we all have moments
where we don't feel okay and it's okay to not feel okay when we get into a
depressive state it's really just a cycle of negative thoughts attracting
more negative thoughts we all know how the law of attraction works like
attracts like so if you're in a negative state you're pulling more negative
thoughts to you really what's important to realize is that your spirit is not in
a negative State and that's the inner essence of who you are your spirits not
gonna work against you so you always have that inner self that you can refer
back to this the pure essence of who you are that really comes from a positive
space and a peaceful space and it's never gonna turn you wrong so in order
to reach that really meditation for me is one of the most important things even
if you just take a few moments a day to reach into that center space and find
the essence of who you are and just kind of let those thoughts float away if at
all possible another great tip is to exercise when we exercise we burn off
some of those stress hormones and we get some of that anxiety out of us that may
just kind of sit in as if we're not moving and shaking and getting our body
kind of into the effort of moving towards positivity so that's another
great point is to try to exercise to the best of your ability even if it's just
for a few moments so those two things meditation and exercise can really make
a huge difference may not sound like it but small steps really can add up to
make really big changes so those are the first things I would say that you should
start with if you're feeling like you're in a depressed state I would also say
that it's important to remove yourself from situations and people that breed
more negative it could just be individuals that you're
around it could be that you're watching something on TV like the news that's
breeding negativity or making you feel some type of anxiety it could be social
My First Q&A SESSION! Answering Viewer Questions - Using the Law Of Attraction to Manifest Success Jessica Your Youniverse Manifestation
media and seeing what other people are saying
so those are my pointers to start working yourself into a more positive
state question number two is I feel stuck nothing bad is happening in my
life but nothing extraordinary is happening either how can I move into a
space of creating the bigger dreams that I want to manifest so if you're not
moving forward there's generally things that are probably holding you back I'm a
subconscious point of view this is just your familiar territory so it becomes
your brain becomes used to the things that are already happening in your life
and it likes through so conscious mind loves routine actually likes the routine
it likes to keep everything nice and tidy and neat and if we step out of that
it gets a little freaked out so it'll do everything it can to keep you in that
routine and keep you kind of centered in the familiar reality that you already
have so anything that has your attention and focus continually recreates itself
as your life you just have to take just the tiniest bit more action just a
little more action and put a little more energy into the things that you want for
example if you wanted to buy a house or you want to move into a new house then
you might want to get in the car and go how something even if it's just to look
at the houses you might want to go meet with a banker and see where you are in
terms of being financially able to move into a new house you might want to
decide to save a little more money put our open up a savings account
specifically for putting a down payment on a house that's just an example you
just want to tweak a little bit what you're doing so that you're adding more
energy and the more that you do this it's going to create a snowball effect
so you're not stuck anymore you're not living in the mundane reality of
familiarity you're actually moving yourself towards a larger reality and
the larger dreams that you're interested in manifesting in your life okay so
question number three what's the biggest tip that you can give someone about
My First Q&A SESSION! Answering Viewer Questions - Using the "Law Of Attraction" to "Manifest Success" Answers Learn Ask Coaching
creating their life in a new way the biggest tip for me personally in my own
life and this is my biggest suggestion to most people is meditation when I was
in an area in my life where thing things weren't exactly perfect but I knew that
I wanted to make a shift and I wanted to do some changes in my own life I started
meditating I found a meditation that I really really enjoyed and I made a point
to fall asleep to that meditation each and every night and as I was meditating
I would visualize the things that I did one in my life usually was about the
same scenario something that I wanted to happen in my life so I would do that
every single night I've actually done that for several years without fail but
about four to five months into that process is when I really started seeing
some major changes some major shifts things were just happening and I knew
that I had really changed the way my brain was thinking the way must have
conscious mind was processing things so I got to change what I was observing
because my mind was opening itself to new perceptions and for me personally I
believe that was all meditation so if that if I had to give one tip to change
your life it's meditation I know it sounds just kind of cliche and simple
but really it is so profound and if you really stick with it and you don't you
don't let yourself allow yourself to go I'm not gonna do it tonight or tomorrow
night or maybe the next few nights or whenever it is that you decide to
meditate it might be in the morning if you just don't allow that process in
your mind to take over and kind of dictate where your actions are gonna go
and you take the conscious choice to make sure that you're going to meditate
each and every day it really really really does make a profound difference
so that's my biggest tip okay question number four how can I stop negative
thoughts this is such a huge question the mind is habitual that's the bottom
line your mind has habits and it like I said in the last two questions ago your
subconscious mind loves routines so it's all all about the habits and the
processes that it generally does and it doesn't like the step out of that
My First Q&A SESSION! Answering Viewer Questions - Using the Law Of Attraction to Manifest Success Successful Manifestation Life Coaching
routine so you want to start catching yourself when you have negative
thought that's the first thing you're gonna catch yourself and then you're
gonna make a conscious effort to replace it with something positive because
you've got to create a new pattern your brain has to understand that you're
taking control of the processes that it's giving you and you're going to
change them into something else so for instance if you said I hate my job and I
hate going to work and I hate my boss you might start reframing that you might
tell yourself well you know at least I have a job and I'm able to create money
in my life because of this job so I know I can create something I can create
money in my life I've already proven that to myself so I actually do create
things that I do want even if I don't like certain aspects of it of that so if
I can create what I want in that aspect then certainly I can create something
else I know how to create things for myself so you just want to kind of take
the negativity and spin it off and find as many new positive things you can
about that specific thought so it's really just about creating a new pattern
and the more you do it the more your brain is just going to automatically
kick in with those new thoughts and if you're consistent with it you actually
find that over the course of a month or two maybe sooner maybe later everybody's
different you're immediately going to have your brain kick in and show you
something new and then the more you do that the more again it becomes like a
snowball effect and you just train yourself in that way you have to take
conscious conscious control of the way your mind works otherwise it's gonna be
on default and autopilot and if it's negative then that's not gonna work in
your favor so you have to purposefully change those patterns okay next question
why doesn't the law of attraction work for me well the law of attraction works
for everybody the thing I think I see with most people is that they do some
affirmations or they do some meditations or they change their positive thinking
or at least attempt to and then they wonder why some genie magic Genie didn't
come out of a lamp and grant their wish and that's not really the way the law of
attraction works it takes time it takes time to change
things we are in a time-space reality so there is a time frame if you think of it
My First Q&A SESSION! Answering Viewer Questions - Using the Law Of Attraction to Manifest Success Questions Answers Coaching
like a seed that germinates which I've talked about on my channel many times
you have to give it a moment there's a gestation period in order for those
things to happen no genie is gonna pop out and just hand you what you want it's
also important to realize that tons of successful people have failed they've
failed at things they didn't get what they wanted right when they wanted it
the difference between those successful people and people that aren't as
successful is that they didn't take no for an answer they didn't stop pushing
they didn't let failure knock them on their butt they just kept going and kept
trying and kept pursuing until they were successful you know the law of
attraction does work and it works both ways it works negative and it works
positive and our job is to figure out how to make it work positive for us so
if you say oh the law of attraction isn't working for me and that's a belief
that you have then you're really not going to be able to use any of the tools
that you're given to actually manifest the things that you want sometimes in
our pursuit of success and in our pursuit to achieve certain goals we're
gonna fail and it doesn't always feel good and it's not great but the attitude
has to be no matter how many times I fail no matter how many times I get
knocked down I'm not gonna take no for an answer I'm gonna get up and make sure
that I'm always pushing towards my dreams because the more I do that the
more the universe is gonna go okay he or she is not gonna take no for an answer
we're gonna have to do this like we're gonna have to give them this
manifestation and interestingly enough that's pretty much the way it works I'm
kind of going off scale a little bit but that is the way it works and this is
gonna be the last question so do you ever have bad days this was
something personal for me yeah of course I don't like to say that I have bad days
I think that I have sometimes things happen that aren't so great and in a
physical body I have emotions so yeah I do have certain things that happen that
aren't always ideal I think the last real bad day I had was I had a doggy
that passed away last shir and that was tough to get over even
though I understand spiritual principles and I knew that I know that energy
doesn't disappear and I know that she's still here with me yeah definitely that
was a bad day it was a bad week it was a bad couple of months it's sad so yeah I
definitely have bad days but I think it's all in how we just reframe things I
sometimes you know maybe I go outside and my car doesn't grant cuz the
battery's dead you know but I'm not gonna let that ruin my day like it's
just gonna be okay let's reframe things and regroup and move on to something
else and I think that's the most important thing it's not the end of the
world if your car battery doesn't crank or it's not the end of the world if you
stub your toe or you know if somebody brushes your shoulder as they walk past
you those are the types of things that we have to learn to let go and we do
have to realize that we are in in a human body having human experience and
it's important to let our emotions blow and be what they are sometimes you just
have to sit with that for a minute and then move past it
so those are my first questions for my first Q&A and I'll catch you guys on the
next Q&A how great day
you
My First Q&A SESSION! Answering Viewer Questions - Using the Law Of Attraction to Manifest Success