is it really possible for you to create the reality that you desire
stay tuned Damon here from NLP Gym assume the reality that you desire and then
live it if you haven't already please click subscribe to this YouTube channel
so you can get these videos on a regular basis so it's really that simple can you
just assume the reality you want to live and then just live it well yes because
that's what you're doing already
it might not seem that way but this is what NLP is really all about
NLP brings out three distinctions and how we create our reality and that is
distortion deletion and generalization not gonna go too much into each one of
these really because I've written about it before I've been videos about it
before and there's a lot out there that you can look up easily and and find out
about it in NLP neuro-linguistic programming its presupposed that we do
not experience reality directly we experience reality through the filters
that creates the our map of reality and it's our map of reality that we respond
to
so for example our five senses are filters themselves because there might
be more to reality and most likely there is that we cannot perceive through our
five senses and we know this to be true because there are colors of light on the
spectrum that we can discover but we can actually see with our eyes and the same
thing with sounds are sounds that are out there that we cannot hear
so anyway I've gone into this before i'm not going to really good dig into this
too much
so we don't reach perceive if you don't respond to reality directly and instead
we respond to our reality through our map and it's our map that is our sense
of reality and because of that because we've created this map we can change it
and this is what's really extraordinary about NLP and why it's so powerful you
may have heard or read the quote that supposedly by Einstein about energy
everything is energy and if you tune your frequency
to the reality that you want to live you will create that reality and it says
this is not philosophy this is physics
well it's more than likely Einstein never said that and they probably have a
lot of physicists who would disagree with that anyway let's call it
metaphysics and whether or not it's true i think it's a very useful way to look
at things by just tuning your frequency frequency of the reality that you want
to experience your reality becomes that how do i tune my frequency to the
reality i want the more I thought about this the more I realize that it has to
do with a lot of our assumptions and you can break those assumptions into those
distinctions that i mentioned earlier deletion distortion generalization we
make assumptions about reality we make we make assumptions about the objective
reality in which we cannot experience directly if we assume the reality that
we want as long as we're not deluding ourselves as long as we're not bringing
in things that just are not true
this is what we do anyway so why not assume the reality that you want to live
if you're not living the reality that you want to live which would be what we
call an LP the present state get very clear about the reality that you do want
to live and that's what an LP we call the desired state and then when you look
at those two
what is the difference between them what's missing from the present state
that you then having the desired state and this is where we uncover the
resource what is the resource or resources that are missing and those
resources we assume and NLP already exists inside of you if they don't it
already exists inside of you
it's something you can cultivate it's also good to look at resources outside
of you that you can utilize you always want to be able to utilize the resources
outside of you as best you can but you're not always in control of those
those types of resources can come and go so we want to make sure that were
relying on resources that we have control over and that is the resources
that come from with them if my reality is that I
no I'm not successful and I say statements like I can blank because
blank
well then that becomes my reality and you can fill that in with anything like
I can be successful because i wasn't taught how to be successful
something like that but we can change that and we can say I am blank because
blank I am successful because i've had many successes in life and then go in
and look at all the ways in which you've been successful and they don't have to
be these grand successes they could be something that maybe we look at it as
being quite minor i graduated high school I pay my bills I have wonderful
friends and maybe you don't have all these things but you have some of them
you have had successes so take inventory of those successes and that becomes more
your reality if you delete these successes meaning you just kind of push
them out of your reality then yes you will feel unsuccessful so in creating
your reality you're also basing this off of your actual reference experiences
what happens when you assume the reality you desire and then something arises
like a setback or a failure that sort of contradicts the reality that you desire
that you want to live in that you feel like you're assuming and living in use
that as useful information that comes up and teaches you something that you can
then incorporate into your assumed reality you don't want to shun this and
you don't want to ignore something negative comes up or something
contradictory comes up to the your assumed reality you want this to end you
want to integrate this into your assume reality with the focus of driving still
even more into your assumed reality so let me just bring that back and
summarize it you have your assumed reality and that could be you're
successful you're living an adventurous life you're living a fun life you live a
life of deep love and connection something pops up that contradicts that
could be a failure could be whatever setback you then take that information
accepted and then integrate that what can you learn from this that strengthens
your assumed reality of success adventure deep love connection etc for
example maybe your assumed reality is of wealth and abundance you go to a casino
in las vegas and you lose a bunch of money at the blackjack table maybe
that's an indication that gambling isn't good for your assumed reality of wealth
and abundance so don't do that to something different
try this on assume the reality that you want to live
take inventory of what you need the resources you need in order to live that
desired reality and then incorporate that and be accepting of
counter-examples be accepting of the contradictory experiences and use that
to strengthen your assumed reality check out our website and NLP-Gym.com
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take care
yeah