music intro
let me show you
how to make perfect
beef steak here
i have a fantastic big one
you can see
it's about a kilo that's good
what i'm doing now
drizzle some olive oil
with the palm of my hands
i just wrap it round then
i go the other side as well and i
do exactly the same
salt just put it on
top don't be afraid
rub it all in
i can hear the wood pecker
grab it look at that and its done
you need to cook this one
about a kilo
for about three to four minutes each side
you don't want to cook it more
you want it to be nice and rare inside
while this one is cooking nice
look what i have done
i've prepared a brush
with a bit of rosemary
i have mint
and basil
gab it all in my hands
and i am going to start it
to cut it
throw it in
come on i am going to turn it now
this one the other side
look at that look at that beauty
do the other side yes
look at the side here
right i need the chilli couple of clove of garlic
leave the skin on
use almost everything
do very fine just add
them all inside
little salt
little pepper
olive oil
lemon cut it
squeeze the lemon
come on
look at the juicy stuff we get inside
its cooked so fantastic its almost ready
i'm going to turn it the other side
i don't want to cook it no more than that
i'm going to get a brush
all my juice mix it little bit and oh yes
right let it cook just a little bit more
this side
now i'm going to turn also the other side
because i'm going to do exactly the same
i am outside i can afford to have all his smoke but please be careful when you cook it now
this is ready
pick it up
and put it on a table
add some little lemon zest and look at that perfect
this is medium rare the way i
wanted it just
get inside here perfecto can I
this is paradise
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coast
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