Coronavirus has the potential to be seen as many different things
something to fear a quarantine enforcer and even a deadly killer and this is the reality we're collectively experiencing and
As the designers and creators of our collective reality
We must accept that we cannot always control the circumstances that befall us, but we can control how we respond to them
If we were to take a look at Kovan 19 from a higher perspective
we might just see a very interesting picture come to form the corona virus pandemic is
Potentially a wake-up call a huge lesson for us and even an opportunity for massive change
while the long-term results of the corona virus pandemic are still yet to be seen there's no question that it's
Transforming life on earth as we know it by bringing to the surface so many conversations that we need to have
Conversations such as wet markets treatment of life quarantines health hygiene and collective responsibility
But the thing is absolutely none of these conversations are the beginning nor the end of the dialogue
They are all the results and responses to the experience of this pandemic. None of these actually address the higher understanding of the whole thing
We can gain a great deal of insight if we dig into the name itself
Coronavirus corona directly translates to crown from the latin by the nature of the name itself
What we are dealing with here is a crown virus
Which it was named for after its characteristic crown like protein spikes
The significance of the name crown here relates distinctly with two important areas of focus
The spiritual crown and the physical crown both of which relate with the topmost and zenith aspects of a system
We also see the word corona relating with a certain part of the Sun and we'll look at this soon in
These systems the word crown generally relates to the organising leadership of the higher order in the physical systems
Crown was the name for the headdress. That was a powerful symbol of authority and the name
Symbolically was then essentially given to those in power like the king or the queen and while it's not really used by democratic systems today
The word crown essentially still relates with the topmost of a social system
now in spiritual systems
We see the word crown being used to describe the Godhead in both the chakras and the Tree of Life
The topmost sphere is called the crown
These systems describe that this important point on the human body
The top of the head is the place through which we connect with a higher understanding
Which allows us to develop greater wisdom and the inner knowing that all things are connected no matter how separate and isolated things may appear
This is especially interesting given that isolation becomes one of our most valuable tools in combating the spread of the virus
The ancient wisdom describes that when the crown is blocked or we are unable to connect with the higher expression of our interconnected nature
we create a reality of duality consciousness and live our lives as if
Everything is separate and this is one hidden lesson that we find with kovat 19
What we believe to be true today is that the virus itself probably began within wet markets in Wuhan now there are some theories suggesting
Alternatives to this but for now as this is the leading theory, let's continue with this idea
These are filthy environments for selling both live and dead animals
And these environments are places that bacteria and viruses can easily mutate and spread
It should come as no surprise when you keep animals jammed into tight cages
Experiencing terrible suffering while other animal carcasses laced saloon about everywhere
it's only logical that this becomes a breeding ground for bacteria and diseases to jump about from host to host and
Eventually mutate its way into the very people who frequent these environments
Take a moment to consider just how much fear and anxiety is being created by those animals in the wet markets
It's no surprise that something negative has come out of it
If we knew if we really knew that we were interconnected with all of life
We would most certainly treat these animals with significantly greater respect and create environments
That would be clean and healthy for everyone and everything
Further another lesson that comes from this shift to unity consciousness is the knowing that it's not
Exclusive to Wuhan and it's not appropriate to point the finger at anyone but ourselves
In today's world chickens cows pigs fish and basically every kind of animal that we actively use for mass livestock are treated horribly
With incredibly poor living conditions
we just published a movie called healing your body with food and I especially
Recommend watching it if you want to know the truth about where your food comes from
This conversation than fractals into nearly every aspect of our lives. How do we treat ourselves? How do we treat each other?
How do we treat the environment we are now seeing reports that global smog levels are at a collective all-time low
That nature is actually healing itself for every day. That humans stay inside
demonstrating both the Living vibrance and the power of nature and how we actively kill nature through the systems and
Technologies that we use to live our lives
Recently there was even an article that the canals of Venice are not only running clear water
But also have fish swimming through them for the first time in 60 years
think about this for a moment our
Collective pandemic which has caused us into isolation has allowed for nature to begin to thrive day by day
That's kind of remarkable. But what's to stop us from going right back to our old ways the moment the pandemic ends
we really have to take this seriously because if we only focus on ourselves and our survival during this pandemic and not
Everything else like the effects of our civilization on the world
Well, I'm concerned that there will only be more suffering to come until we learn these lessons
Now as mentioned earlier
We also see that Corona not only translates to crown but is also the name for a particular aspect of the Sun
specifically the Sun's corona is an aura of plasma that surrounds the Sun and other stars and
Extends millions of kilometers into outer space and is most easily seen during a total solar eclipse
Now speaking of the Sun the Sun is essentially the crown of our solar system
In a long almost forgotten past the Sun was seen as the essential soul the visible God in the heavens and a demonstration
Of the power of the supreme oneness, you might even be familiar that long ago
The Sun was given the name Sol essentially meaning Sun personified
Regarding the sun's corona. We see that it is at the outer edge of the Sun itself
Just like how the Tree of Life describes that the crown called kept there resides at the outermost edge
Containing all of the other spheres within it so - as with us the crown chakra
Relates with the farthest point on our auric field the place from which our own personal energy
interacts with the energy of the rest of the cosmos
So the fact that the Sun has a corona matching the name with this virus
Might extend our imaginations to conceive of a higher spiritual lesson here
Perhaps in some way we can begin to see ourselves as more interconnected with a higher order of the cosmos
It seems as though the lesson here is that Kovan 19 is a result of our own lack of harmony
So let's talk a bit about this from a more practical level for all of us
There is so much fear around this virus and I get it the possibility of imminent death can be scary
however
the fear itself is very quick to block us from recognizing that there's so much we can do about this just on our own I
Think it might be valuable to see that just like Kovan 19
Our fear itself is also a virus and one that spreads even faster than coronavirus
What's worse they go hand in hand when we are afraid steeped in anxiety and panic our bodies release cortisol the stress hormone
too much cortisol
And it rapidly breaks down vitamin C which floors our immune systems in addition to being more at risk from coronavirus
This also can lead to rapid weight changes skin that bruises easily muscle weakness
Diabetes and many other health problems all of this just from living in panic and fear
If we can recognize this quickly Kovan 19 provides all of us with a great
opportunity a time for us to use this period of isolation as a point of introspection of
Self-discovery of learning and evolving so that when the virus is gone
We can emerge from our homes as stronger wiser and more capable than ever before
Perhaps we can even collectively learn some big lessons. No more mistreatment of animals. Let's take action about these small levels
Let's take better care of our world as mentioned. This is a great opportunity. But only if we decide to view it as one
the collective pain and struggle we are facing can be a great motivator for us all and I know that for many it already is
But if the majority of people still do nothing if we all just sit inside in our fear and wait for the virus to disappear
We miss out on the opportunity to ride this wave of healing and regeneration that the planet is doing while we're all staying inside
So for now I want to share a few things to support you in creating a healthy immune system
It should be known that a healthy immune system won't stop you from getting the virus
So of course wash your hands and stay inside
however
There are ways to keep your immune system functioning optimally
which can help to keep you healthy and give you a sense of control in an uncertain time and
Just to be clear. The intention of this list is to provide support and is not intended to be given as medical advice
firstly
Meditation or simply practice taking some time to calm yourself down and then stay calm
Not only will this help your immunity
It will also help you make better choices and instead of reacting inappropriately to panic and fear
It will empower you to respond with responsibility and maturity to what circumstances befall you
Second pay attention to your diet and try eating things that will help your body
Be more alkaline such as raw plant-based foods drinking lemon water or eating things rich in vitamin C
Studies have suggested that having a more alkaline bodily pH will support you in fighting disease again
We recently published the healing your body with food movie if you want to go deeper on this subject
Third I recommend breath work
this is essentially a practice of deep purposeful breathing kind of like an active meditation that energizes your body gets your blood flowing and
creates lasting benefits in a number of ways
Specifically I recommend the wim HOF breathing technique, which has been demonstrated to boost your immune system
Fourth scientific studies have found that taking a cold shower increases the amount of white blood cells in your body
So taking cold showers are also something that you can do
Finally if you're able to exercise even if you're quarantined and can't go for a walk or a run
You can do push-ups or other forms of physical activity to keep your body in healthy shape
Not only does light to moderate exercise help your immune system. It also helps you to stay calm and relieve stress
now if you've done all of this and you're still feeling stuck or you want to go even further I
Might recommend going through the seven day transformation. This is a week long transformative experience. We created that begins at the crown chakra
Opening to cosmic wisdom and higher truth and slowly brings it down into your body over the week
Empowering you with new energy to create massive chain your life to get started
Here's a link to day one completely free to feel into the experience and give it a try
Thank you so much for watching and may you find peace and inner harmony in this time of great transition?