your youniverse | law of attraction | how to rewire your subconscious mind and completely change your life | the law of attraction | Law of Attraction Explained
within you is the power to rewire your subconscious mind and completely change your life
did you know that all of your habits of thinking and acting are stored in the subconscious mind
but we're only aware of a tiny fraction of thinking because the largest part of
our thinking happens on a subconscious level and there are many things that go
on beyond our level of conscious awareness that influence our perception of reality as
well as the Split Second decisions that we make that impact our day-to-day experiences
have you ever wondered why you do things that seem to sabotage your true desires
if you found yourself pondering this question the answer is your subconscious mind it controls your
emotions and drives your behavior and this works for both things that you would consider yourself
to be good at as well as for things that you might consider yourself to be bad at however
you can rewire your subconscious mind to be good at anything you choose with just a little practice
along with controlling all of the functions that regulate your body
without you having to consciously think about it the subconscious mind is also the dominant
force of your creativity and your intuition it's constantly preparing for your future
the way we think behave interact react talk about ourselves talk about others and perceive life in
general is all rooted within the subconscious mind this is termed dominant function any
person's dominant function is their strongest and most developed function for instance if you're
a kind and affectionate person your dominant function is rooted in kindness and affection
but if you find that you are not kind and affectionate and you would like to be you
can develop these traits on a subconscious level to make them a part of your dominant function
let's talk briefly about how your brain and body work in order to get a grasp on how to rewire your
subconscious mind to completely change your life the human body contains around 37 trillion cells
those cells communicate by using electrical impulses the messages travel along the nerves
to the brain which contains approximately 86 billion cells of its own and then those
messages are interpreted so that they can be acted on and all of this happens in a fraction
of a second with everything in the body working in harmony to achieve the same goal this includes
the function of the brain which holds all of your prior decisions beliefs memories and attitudes to
use as reference points when creating that split-second decision of what to do next
some thoughts simply flowed into your mind and then disappear others have enough relatable
power to trigger a response the responses we have from our thoughts are tied to our belief systems
and belief systems are very much like rules that we have for ourselves they keep us in
alignment with the type of person that we think ourselves to be with the type of experiences
that we think ourselves to have or what is often referred to as the self-image or the self-concept
some beliefs are beneficial to our lives While others might keep us stuck in repetitive patterns
that don't line us up with the things that we would prefer to be or experience the issue arises
when an individual does not question the types of beliefs that keep them stuck in repeated patterns
however it only takes a little self-discipline and some persistence to question the validity of these
types of beliefs and start the process of rewiring in new ones so that you can change your life
law of attraction | how to rewire your subconscious mind and completely change your life | the law of attraction | Law of Attraction Explained | your youniverse
so the first thing to uncover when it comes to rewiring your subconscious mind are any beliefs
that hold you back from creating the life that you would prefer so that they can be released and
or changed and how do we discover which types of beliefs are holding us back these types of
beliefs are generally tied to fear and are most often related to one or more of the main themes
of fear which are the fear of criticism the fear of failure the fear of success the fear of poverty
the fear of old age the fear of ill health the fear of the loss of love and the fear of death
so what's known as the downward Arrow technique is very effective for finding core beliefs that
need to be rewired in your subconscious mind if you're seeking change in your life core beliefs
are the things that we hold to be absolute truths deep down underneath all of our surface thoughts
essentially core beliefs determine how you perceive and interpret the world here's how
the downward Arrow technique works bring to mind a thought about yourself that you have often that
you may realize is not constructive when it comes to the life that you prefer to have for example
let's use the phrase I procrastinate too much and then ask yourself what does that mean about me
your answer might be something like this I'm afraid I'll fail or I'm just lazy
after you have this answer ask yourself again what does that mean about me your answer might be
something like I tend to fail at things or I feel incapable that could be your core belief but it's
a good idea to ask another time or even more if you feel that the belief is deeper than that we're
trying to get to the core belief with this process so again ask yourself what does that mean about me
how to rewire your subconscious mind and completely change your life | the law of attraction | Law of Attraction Explained | your youniverse | law of attraction
in continuing this process you'll probably find a limiting belief that relates to one of the fears
just mentioned such as I'm not good enough and that happens to be a common core belief and one
that must be changed in order to stop the damage that it causes and change your life for the better
so once you've discovered the core belief it's time to also discover the rules that
you've created that relate to that core belief so let's use the core belief just
discovered in the downward Arrow technique I'm not good enough because this tends to be
a root cause of many life issues when a person holds a negative core belief such as this they
begin to subconsciously create all of the rules that keep the structure of that belief in place
and when you discover these rules you can begin to change them and dismantle the core belief itself
it's as simple as asking yourself what rules you hold in your life that you abide by here are
some rules that might apply to the I'm not good enough core belief or can be used as examples
I never expect to get ahead I never expect to try hard I don't put myself in a position where
I might make mistakes I don't say yes to things that might put me outside of my comfort zone
I never take risks I always put my desires on the back burner
I always rely on the opinions of others I often reject compliments
I never take action towards my goals so you can probably see where these types of rules are going
and there's a common theme here they're usually things that have never and always in front of them
these types of rules create a feeling of powerlessness because they are often
associated with some type of imagined scenario where a catastrophe occurs if the rule is broken
additionally these rules are often subconsciously put in place to protect
you and keep you from confronting the true core belief that they all stem from in this example
that would be the I'm not good enough belief discovered in the downward Arrow technique
so once again once you've discovered your core belief that needs to change and all of the rules
around that belief that need to be dismantled now you have the tools to begin to rewire in
something new but this is going to take action on your part you're going to do this by focusing on
one of your roles that you've discovered and then deliberately breaking that rule
try to approach this process like an experiment you can even keep a log book when you do this
and I highly recommend doing that initially I recommend choosing one of your lower fear rules
that causes you the least anxiety as well as one that you can observe an immediate outcome from
the outcome from breaking your rules should be measurable with a clear behavioral result and a
feeling State associated with that result this is how you're going to break the subconscious
belief that holds you back and rewire in new information for example let's use the rule I
never take action towards my goals this is a good one to test because you can prove to yourself
in very short time that you do one take action towards your goals and two feel powerful versus
powerless in doing so this makes it easy to see the outcome and feel any changes that result and
those two things are going to highly impress the subconscious mind so your action can be as big or
as small as you deem fit but continue to challenge these actions by making them larger until you feel
that this rule has been completely shattered for example you might start out by looking on lines
at ways to reach your specific goal the next day take the action of going somewhere related
to moving you closer to your goal and then the following day you might seek out a conversation
with someone who has information about your specific goal the more you persist in your new
actions the more that this rule dissipates I also recommend that before enacting this new Behavior
visualize the outcome that you're intending act it out in your mind in a way that gives
you a clear and positive result and feel how it feels to have the positive result manifested
after you have done this and you're feeling good about it in your mind then take the action
and once you've taken your action measure the outcome in your logbook ask yourself did Breaking
this rule cause any major catastrophe that you might have once thought of happening prior to your
new outlook You're simply collecting data in this experiment so that you can fine tune your action
and maybe it didn't turn out perfectly but you did it you broke your own Rule and everything was most
likely okay because of that as already mentioned when it comes to limiting core beliefs they're
often connected to a catastrophic outcome that isn't all that reasonable so proving to yourself
that this isn't true changes the structure of the belief systems within your subconscious mind
next you'll want to move systematically through the rules that keep your limiting core belief
intact until you've broken all of them and as you break these rules you dismantle the core belief
that once held you back so you might wonder how does this actually rewire my subconscious mind
our subconscious Minds have a natural ability to change for our benefit we simply need to provide
the right information so that it can change unwanted programming instead of reinforcing it if
we're continuing to go through our rules each and every day and abide by them then we're actually
reinforcing the old program that's holding us back but the subconscious mind is driven
by repetition results and feeling States so when we take control of the mind that is in control of
us we need to rewire it through repetition results and the associated feeling states of those results
even the slightest challenge that you give yourself and overcome creates these types of
results and feeling states that highly impress the subconscious mind to make the change that's needed
and making the commitment to do this daily wires in those things as a new set of positive rules
and parameters for the subconscious mind to use to guide you through life and drive you
effortlessly to everything that you prefer to experience when you've used this technique for
30 days or longer please leave your success testimonial in the comments section so That
Others May benefit from seeing the power that they also have within them to change their life
your youniverse | law of attraction | how to rewire your subconscious mind and completely change your life | the law of attraction | Law of Attraction Explained